James Guion -
Ironman 70.3 Florida 2022
Quick facts
743/571/73All/Gender/AG
M50-54Age group
393Bib number
USANationality
49:26 | 3:11:31 | 1:58:40 | 6:17:29 |
Compare James Guion with other athletes!
393 Guion
410 Crull ×
125 Pixley ×
254 Jajuga ×
1244 Delgado Orozco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +07:19 (93.) ● | +07:22 (740.) ● | +06:47 (1014.) ● |
Transition | 00:59:09 | 00:09:43 | - | +03:19 (100.) ● | +03:38 (825.) ● | +03:47 (1159.) ● | |
Bike | 24.1 km | 01:47:30 | 00:48:21 | 29.91 km/h | +03:40 (86.) ● | +03:45 (695.) ● | +02:55 (893.) ● |
Bike | 49.1 km | 02:39:36 | 00:52:06 | 28.79 km/h | +03:38 (82.) ● | +03:52 (672.) ● | +02:49 (865.) ● |
Bike | 69.7 km | 03:27:46 | 00:48:10 | 25.66 km/h | +02:40 (76.) ● | +02:46 (632.) ● | +01:48 (801.) ● |
Bike | 90.2 km | 04:10:40 | 00:42:54 | 28.67 km/h | +01:56 (77.) ● | +01:14 (604.) ● | +00:36 (763.) ● |
Bike | 90.2 km | 04:10:40 | 03:11:31 | 28.26 km/h | +11:54 (82.) ● | +11:37 (656.) ● | +08:08 (836.) ● |
Transition | 04:18:49 | 00:08:09 | - | +02:44 (97.) ● | +02:47 (781.) ● | +02:54 (1095.) ● | |
Run | 04:18:54 | 00:00:05 | - | -00:02 (13.) ● | -00:02 (127.) ● | -00:02 (165.) ● | |
Run | 2.4 km | 04:30:16 | 00:11:22 | 04:44 min/km | -02:40 (17.) ● | -02:11 (204.) ● | -02:24 (248.) ● |
Run | 4.4 km | 04:40:27 | 00:10:11 | 05:05 min/km | -01:43 (38.) ● | -01:15 (325.) ● | -01:24 (420.) ● |
Run | 4.6 km | 04:42:12 | 00:01:45 | 08:45 min/km | -00:14 (37.) ● | -00:08 (356.) ● | -00:10 (459.) ● |
Run | 4.9 km | 04:43:07 | 00:00:55 | 03:03 min/km | -00:09 (32.) ● | -00:06 (309.) ● | -00:07 (389.) ● |
Run | 5.2 km | 04:44:41 | 00:01:34 | 05:13 min/km | -00:18 (31.) ● | -00:12 (292.) ● | -00:14 (370.) ● |
Run | 5.5 km | 04:46:15 | 00:01:34 | 05:13 min/km | -00:16 (31.) ● | -00:11 (318.) ● | -00:12 (404.) ● |
Run | 8.3 km | 05:00:08 | 00:13:53 | 04:57 min/km | -02:36 (36.) ● | -01:51 (304.) ● | -02:04 (389.) ● |
Run | 9.2 km | 05:05:41 | 00:05:33 | 06:10 min/km | -00:53 (40.) ● | -00:34 (344.) ● | -00:39 (459.) ● |
Run | 10.7 km | 05:13:29 | 00:07:48 | 05:12 min/km | -01:14 (38.) ● | -00:46 (355.) ● | -00:53 (468.) ● |
Run | 13 km | 05:26:01 | 00:12:32 | 05:26 min/km | -03:24 (23.) ● | -02:34 (225.) ● | -02:46 (284.) ● |
Run | 15 km | 05:36:41 | 00:10:40 | 05:20 min/km | -02:33 (26.) ● | -01:53 (266.) ● | -02:01 (353.) ● |
Run | 15.3 km | 05:38:37 | 00:01:56 | 06:26 min/km | -00:15 (45.) ● | -00:08 (408.) ● | -00:09 (541.) ● |
Run | 15.5 km | 05:39:37 | 00:01:00 | 05:00 min/km | -00:10 (37.) ● | -00:07 (339.) ● | -00:07 (447.) ● |
Run | 15.9 km | 05:41:18 | 00:01:41 | 04:12 min/km | -00:21 (30.) ● | -00:15 (297.) ● | -00:16 (391.) ● |
Run | 16.1 km | 05:42:53 | 00:01:35 | 07:54 min/km | -00:25 (23.) ● | -00:18 (247.) ● | -00:20 (321.) ● |
Run | 18.9 km | 05:59:49 | 00:16:56 | 06:02 min/km | -01:11 (54.) ● | -00:11 (475.) ● | -00:19 (632.) ● |
Run | 19.8 km | 06:07:13 | 00:07:24 | 08:13 min/km | +00:37 (75.) ● | +01:02 (693.) ● | +01:00 (961.) ● |
Run | 21.2 km | 06:16:50 | 00:09:37 | 06:52 min/km | -00:07 (65.) ● | +00:36 (589.) ● | +00:30 (788.) ● |
Run | 21.4 km | 06:17:29 | 00:00:39 | 03:15 min/km | -00:07 (38.) ● | -00:12 (394.) ● | -00:09 (515.) ● |
Run | 21.4 km | 06:17:29 | 01:58:40 | 05:32 min/km | -18:01 (37.) ● | -11:16 (349.) ● | -12:46 (467.) ● |
Total | 113.5 km | 06:17:29 | 06:17:29 | 18.04 km/h | +07:15 (73.) ● | +14:08 (571.) ● | +08:50 (743.) ● |