Team Ila and Rugge -
Ironman 70.3 Florida 2022

Quick facts

1020/45/45All/Gender/AG

XRELAYAge group

4028Bib number

ITANationality


38:36	3:02:31	3:12:36	7:03:03

Compare Team Ila and Rugge with other athletes!

4028 Ila and Rugge

4056 Turtle Speeders ×

4010 Come Tri With Me ×

4011 Digital Warriors ×

4007 Breaking the Law ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-04:21 (17.) ●	-04:03 (425.) ●
Transition		00:41:25	00:02:49	-	-00:43 (12.) ●	-03:07 (41.) ●
Bike	24.1 km	01:26:25	00:45:00	32.13 km/h	-00:01 (31.) ●	-00:26 (642.) ●
Bike	49.1 km	02:16:02	00:49:37	30.23 km/h	-00:27 (32.) ●	+00:20 (729.) ●
Bike	69.7 km	03:01:44	00:45:42	27.05 km/h	-02:00 (21.) ●	-00:40 (663.) ●
Bike	90.2 km	03:43:56	00:42:12	29.15 km/h	-00:52 (26.) ●	-00:06 (715.) ●
Bike	90.2 km	03:43:56	03:02:31	29.65 km/h	-03:20 (29.) ●	-00:52 (686.) ●
Transition		03:50:27	00:06:31	-	+04:04 (52.) ●	+01:16 (939.) ●
Run		03:50:33	00:00:06	-	±00:00 (30.) ●	-00:01 (689.) ●
Run	2.4 km	04:20:38	00:30:05	12:32 min/km	+16:54 (52.) ●	+16:19 (1244.) ●
Run	4.4 km	04:37:02	00:16:24	08:11 min/km	+05:41 (51.) ●	+04:49 (1183.) ●
Run	4.6 km	04:38:59	00:01:57	09:45 min/km	+00:08 (39.) ●	+00:02 (750.) ●
Run	4.9 km	04:40:04	00:01:05	03:36 min/km	+00:05 (42.) ●	+00:03 (846.) ●
Run	5.2 km	04:42:50	00:02:46	09:13 min/km	+01:03 (51.) ●	+00:58 (1221.) ●
Run	5.5 km	04:45:09	00:02:19	07:43 min/km	+00:39 (49.) ●	+00:33 (1134.) ●
Run	8.3 km	05:09:14	00:24:05	08:36 min/km	+09:06 (51.) ●	+08:08 (1219.) ●
Run	9.2 km	05:17:20	00:08:06	09:00 min/km	+02:17 (51.) ●	+01:54 (1114.) ●
Run	10.7 km	05:29:30	00:12:10	08:06 min/km	+03:59 (50.) ●	+03:29 (1189.) ●
Run	13 km	05:49:41	00:20:11	08:46 min/km	+05:49 (50.) ●	+04:53 (1134.) ●
Run	15 km	06:06:36	00:16:55	08:27 min/km	+04:56 (50.) ●	+04:14 (1126.) ●
Run	15.3 km	06:10:29	00:03:53	12:56 min/km	+01:51 (52.) ●	+01:48 (1243.) ●
Run	15.5 km	06:11:37	00:01:08	05:40 min/km	+00:04 (38.) ●	+00:01 (753.) ●
Run	15.9 km	06:18:40	00:07:03	17:37 min/km	+05:05 (52.) ●	+05:06 (1244.) ●
Run	16.1 km	06:20:48	00:02:08	10:39 min/km	+00:19 (41.) ●	+00:13 (900.) ●
Run	18.9 km	06:42:33	00:21:45	07:46 min/km	+05:23 (47.) ●	+04:30 (1061.) ●
Run	19.8 km	06:50:56	00:08:23	09:18 min/km	+02:10 (48.) ●	+01:59 (1130.) ●
Run	21.2 km	07:02:24	00:11:28	08:11 min/km	+02:41 (46.) ●	+02:21 (1048.) ●
Run	21.4 km	07:03:03	00:00:39	03:15 min/km	±00:00 (26.) ●	-00:09 (559.) ●
Run	21.4 km	07:03:03	03:12:36	09:00 min/km	+01:08:10 (51.) ●	+01:01:10 (1220.) ●
Total	113.5 km	07:03:03	07:03:03	16.1 km/h	+01:03:50 (45.) ●	+54:24 (1020.) ●

Ovr	Gen	Div	Name	#	AG
827	40	40	Team Pilip Made Us Do IT	4037	XRELAY	USA	00:39:52	03:38:19	02:08:54	06:31:36
876	41	41	Team Iron Heat	4030	XRELAY	USA	00:36:16	03:30:01	02:26:36	06:38:17
912	42	42	Team Alien Triplets	4002	XRELAY	USA	00:46:17	03:39:13	02:12:36	06:42:55
970	43	43	Team Turtle Speeders	4056	XRELAY	USA	00:58:13	03:17:14	02:30:44	06:52:10
1001	44	44	Team Come Tri With Me	4010	XRELAY	USA	00:50:14	03:49:16	02:05:44	06:58:57
1020	45	45	Team Ila and Rugge	4028	XRELAY	ITA	00:38:36	03:02:31	03:12:36	07:03:03
1035	46	46	Team Digital Warriors	4011	XRELAY	USA	00:50:56	04:13:19	01:55:55	07:06:22
1055	47	47	Team Breaking the Law	4007	XRELAY	USA	00:45:30	03:16:18	03:02:58	07:12:12
1068	48	48	Team Las Bebesotas	4034	XRELAY	USA	00:27:00	04:06:13	02:36:24	07:15:04
1090	49	49	Team Fantastic Four-Casters	4016	XRELAY	CAN	01:01:39	03:55:20	02:11:37	07:19:11