Team Ironstrong -
Ironman 70.3 Florida 2022

Quick facts

408/19/19All/Gender/AG

XRELAYAge group

4068Bib number

USANationality


37:54	2:54:51	1:58:46	5:37:54

Compare Team Ironstrong with other athletes!

4068 Ironstrong

4053 Tres Amigos ×

4043 Slap Powered By Wheel Works ×

4066 No Dq ×

4057 Two and A Half Men ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-05:03 (15.) ●	-04:45 (382.) ●
Transition		00:42:03	00:04:09	-	+00:37 (45.) ●	-01:47 (318.) ●
Bike	24.1 km	01:25:11	00:43:08	33.52 km/h	-01:53 (19.) ●	-02:18 (451.) ●
Bike	49.1 km	02:12:24	00:47:13	31.77 km/h	-02:51 (23.) ●	-02:04 (537.) ●
Bike	69.7 km	02:56:09	00:43:45	28.25 km/h	-03:57 (16.) ●	-02:37 (501.) ●
Bike	90.2 km	03:36:54	00:40:45	30.18 km/h	-02:19 (21.) ●	-01:33 (609.) ●
Bike	90.2 km	03:36:54	02:54:51	30.95 km/h	-11:00 (21.) ●	-08:32 (521.) ●
Transition		03:39:08	00:02:14	-	-00:13 (25.) ●	-03:01 (63.) ●
Run		03:39:15	00:00:07	-	+00:01 (43.) ●	±00:00 (702.) ●
Run	2.4 km	03:51:28	00:12:13	05:05 min/km	-00:58 (20.) ●	-01:33 (397.) ●
Run	4.4 km	04:01:48	00:10:20	05:09 min/km	-00:23 (28.) ●	-01:15 (457.) ●
Run	4.6 km	04:03:30	00:01:42	08:30 min/km	-00:07 (21.) ●	-00:13 (384.) ●
Run	4.9 km	04:04:26	00:00:56	03:06 min/km	-00:04 (18.) ●	-00:06 (420.) ●
Run	5.2 km	04:06:02	00:01:36	05:20 min/km	-00:07 (19.) ●	-00:12 (415.) ●
Run	5.5 km	04:07:35	00:01:33	05:10 min/km	-00:07 (21.) ●	-00:13 (384.) ●
Run	8.3 km	04:21:31	00:13:56	04:58 min/km	-01:03 (22.) ●	-02:01 (396.) ●
Run	9.2 km	04:27:01	00:05:30	06:06 min/km	-00:19 (23.) ●	-00:42 (437.) ●
Run	10.7 km	04:34:57	00:07:56	05:17 min/km	-00:15 (25.) ●	-00:45 (494.) ●
Run	13 km	04:48:13	00:13:16	05:46 min/km	-01:06 (21.) ●	-02:02 (395.) ●
Run	15 km	04:59:04	00:10:51	05:25 min/km	-01:08 (19.) ●	-01:50 (385.) ●
Run	15.3 km	05:00:50	00:01:46	05:53 min/km	-00:16 (16.) ●	-00:19 (321.) ●
Run	15.5 km	05:01:55	00:01:05	05:25 min/km	+00:01 (33.) ●	-00:02 (631.) ●
Run	15.9 km	05:03:41	00:01:46	04:24 min/km	-00:12 (27.) ●	-00:11 (496.) ●
Run	16.1 km	05:05:24	00:01:43	08:34 min/km	-00:06 (25.) ●	-00:12 (494.) ●
Run	18.9 km	05:21:23	00:15:59	05:42 min/km	-00:23 (28.) ●	-01:16 (528.) ●
Run	19.8 km	05:27:44	00:06:21	07:03 min/km	+00:08 (32.) ●	-00:03 (650.) ●
Run	21.2 km	05:37:12	00:09:28	06:45 min/km	+00:41 (37.) ●	+00:21 (758.) ●
Run	21.4 km	05:37:54	00:00:42	03:30 min/km	+00:03 (35.) ●	-00:06 (672.) ●
Run	21.4 km	05:37:54	01:58:46	05:32 min/km	-05:40 (28.) ●	-12:40 (471.) ●
Total	113.5 km	05:37:54	05:37:54	20.15 km/h	-21:19 (19.) ●	-30:45 (408.) ●

Ovr	Gen	Div	Name	#	AG
355	14	14	Team Smoked, Buzzed & Blistered	4044	XRELAY	USA	00:41:45	02:56:21	01:47:31	05:31:54
371	15	15	Team St3 - Relay	4047	XRELAY	VEN	00:36:50	02:53:43	01:57:58	05:33:10
377	16	16	Team Giving IT A Tri	4022	XRELAY	USA	00:44:16	02:54:14	01:49:36	05:33:47
385	17	17	Team Tres Amigos	4053	XRELAY	USA	00:43:39	02:53:49	01:53:21	05:35:13
390	18	18	Team Slap Powered By Wheel Works	4043	XRELAY	USA	00:45:50	02:48:50	01:55:34	05:35:41
408	19	19	Team Ironstrong	4068	XRELAY	USA	00:37:54	02:54:51	01:58:46	05:37:54
415	20	20	Team No Dq	4066	XRELAY	USA	00:39:52	02:58:32	01:53:30	05:38:50
458	21	21	Team Two and A Half Men	4057	XRELAY	USA	00:34:18	02:57:59	02:06:19	05:43:20
466	22	22	Team Team Geared Up	4049	XRELAY	USA	00:46:30	02:54:03	01:58:30	05:44:52
479	23	23	Team Next Level Pmc	4035	XRELAY	USA	00:52:59	02:43:48	02:03:33	05:46:09