John Slocum -
Ironman 70.3 Florida 2022

Quick facts

749/577/15All/Gender/AG

M60-64Age group

422Bib number

USANationality


36:59	2:55:06	2:33:30	6:18:43

Compare John Slocum with other athletes!

422 Slocum

960 Lafrance ×

1161 Cekola ×

1454 Heaton ×

416 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-05:29 (6.) ●	-05:05 (256.) ●	-05:40 (322.) ●
Transition		00:43:44	00:06:45	-	+00:49 (20.) ●	+00:40 (613.) ●	+00:49 (873.) ●
Bike	24.1 km	01:25:26	00:41:42	34.68 km/h	-03:34 (8.) ●	-02:54 (261.) ●	-03:44 (307.) ●
Bike	49.1 km	02:12:55	00:47:29	31.59 km/h	-02:01 (10.) ●	-00:45 (458.) ●	-01:48 (563.) ●
Bike	69.7 km	02:57:28	00:44:33	27.74 km/h	-02:42 (11.) ●	-00:51 (473.) ●	-01:49 (573.) ●
Bike	90.2 km	03:38:50	00:41:22	29.73 km/h	-00:12 (16.) ●	-00:18 (535.) ●	-00:56 (662.) ●
Bike	90.2 km	03:38:50	02:55:06	30.91 km/h	-08:29 (9.) ●	-04:48 (434.) ●	-08:17 (528.) ●
Transition		03:45:13	00:06:23	-	+00:59 (20.) ●	+01:01 (652.) ●	+01:08 (923.) ●
Run		03:45:20	00:00:07	-	±00:00 (15.) ●	±00:00 (605.) ●	±00:00 (826.) ●
Run	2.4 km	04:00:49	00:15:29	06:27 min/km	+00:53 (18.) ●	+01:56 (704.) ●	+01:43 (949.) ●
Run	4.4 km	04:13:53	00:13:04	06:31 min/km	+00:43 (18.) ●	+01:38 (668.) ●	+01:29 (911.) ●
Run	4.6 km	04:15:58	00:02:05	10:25 min/km	+00:04 (18.) ●	+00:12 (659.) ●	+00:10 (889.) ●
Run	4.9 km	04:17:05	00:01:07	03:43 min/km	+00:03 (19.) ●	+00:06 (659.) ●	+00:05 (891.) ●
Run	5.2 km	04:19:01	00:01:56	06:26 min/km	+00:03 (17.) ●	+00:10 (645.) ●	+00:08 (869.) ●
Run	5.5 km	04:20:56	00:01:55	06:23 min/km	+00:03 (17.) ●	+00:10 (656.) ●	+00:09 (890.) ●
Run	8.3 km	04:39:33	00:18:37	06:38 min/km	+01:43 (20.) ●	+02:53 (712.) ●	+02:40 (982.) ●
Run	9.2 km	04:47:44	00:08:11	09:05 min/km	+01:40 (25.) ●	+02:04 (811.) ●	+01:59 (1126.) ●
Run	10.7 km	04:58:08	00:10:24	06:56 min/km	+01:03 (18.) ●	+01:50 (729.) ●	+01:43 (1002.) ●
Run	13 km	05:16:39	00:18:31	08:03 min/km	+02:16 (23.) ●	+03:25 (730.) ●	+03:13 (1008.) ●
Run	15 km	05:31:41	00:15:02	07:31 min/km	+01:36 (20.) ●	+02:29 (699.) ●	+02:21 (958.) ●
Run	15.3 km	05:34:12	00:02:31	08:23 min/km	+00:18 (22.) ●	+00:27 (748.) ●	+00:26 (1033.) ●
Run	15.5 km	05:35:34	00:01:22	06:50 min/km	+00:09 (18.) ●	+00:15 (740.) ●	+00:15 (1023.) ●
Run	15.9 km	05:38:08	00:02:34	06:24 min/km	+00:28 (23.) ●	+00:38 (789.) ●	+00:37 (1093.) ●
Run	16.1 km	05:40:17	00:02:09	10:44 min/km	+00:07 (18.) ●	+00:16 (658.) ●	+00:14 (906.) ●
Run	18.9 km	06:00:22	00:20:05	07:10 min/km	+01:39 (18.) ●	+02:58 (691.) ●	+02:50 (950.) ●
Run	19.8 km	06:07:31	00:07:09	07:56 min/km	+00:27 (16.) ●	+00:47 (659.) ●	+00:45 (906.) ●
Run	21.2 km	06:18:00	00:10:29	07:29 min/km	+00:40 (16.) ●	+01:28 (684.) ●	+01:22 (933.) ●
Run	21.4 km	06:18:43	00:00:43	03:35 min/km	-00:03 (10.) ●	-00:08 (565.) ●	-00:05 (765.) ●
Run	21.4 km	06:18:43	02:33:30	07:10 min/km	+13:52 (19.) ●	+23:34 (711.) ●	+22:04 (975.) ●
Total	113.5 km	06:18:43	06:18:43	17.98 km/h	+01:42 (15.) ●	+15:22 (577.) ●	+10:04 (749.) ●

Ovr	Gen	Div	Name	#	AG
613	479	10	Ronald Abel	493	M60-64	USA	00:43:18	03:00:43	02:02:08	06:01:08
709	544	11	William van Nostrand	1477	M60-64	USA	00:35:55	03:06:19	02:17:29	06:12:55
711	546	12	Stephen Shulman	518	M60-64	USA	00:37:45	03:09:57	02:15:07	06:13:08
734	563	13	Claude Lafrance	960	M60-64	CAN	00:41:55	02:53:34	02:28:26	06:16:26
747	575	14	Joe Cekola	1161	M60-64	USA	00:45:43	02:56:57	02:24:23	06:18:25
749	577	15	John Slocum	422	M60-64	USA	00:36:59	02:55:06	02:33:30	06:18:43
757	582	16	Mike Heaton	1454	M60-64	USA	00:45:54	02:59:51	02:21:44	06:20:01
776	594	17	Robert Johnston	416	M60-64	USA	00:42:28	03:03:51	02:24:30	06:22:44
804	611	18	Stephan Brown	497	M60-64	USA	00:40:27	02:56:25	02:37:52	06:26:47
896	673	19	William Lomel	391	M60-64	USA	00:42:06	03:35:41	02:12:50	06:41:08