Jennifer Knowles -
Ironman 70.3 Florida 2022
Quick facts
796/152/2All/Gender/AG
F65-69Age group
45Bib number
CANNationality
| 44:49 | 3:01:49 | 2:26:12 | 6:25:33 |
Compare Jennifer Knowles with other athletes!
45 Knowles
713 Schwab ×
955 Martin ×
178 Smith ×
1272 Rowe ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | -06:07 (2.) ● | +00:29 (177.) ● | +02:10 (812.) ● |
| Transition | 00:50:59 | 00:06:10 | - | -01:13 (2.) ● | +00:17 (187.) ● | +00:14 (784.) ● | |
| Bike | 24.1 km | 01:36:11 | 00:45:12 | 31.99 km/h | -06:03 (1.) ● | -02:46 (95.) ● | -00:14 (659.) ● |
| Bike | 49.1 km | 02:26:36 | 00:50:25 | 29.75 km/h | -05:50 (3.) ● | -01:51 (129.) ● | +01:08 (789.) ● |
| Bike | 69.7 km | 03:12:12 | 00:45:36 | 27.11 km/h | -06:50 (2.) ● | -03:25 (104.) ● | -00:46 (649.) ● |
| Bike | 90.2 km | 03:52:48 | 00:40:36 | 30.3 km/h | -06:36 (1.) ● | -03:24 (89.) ● | -01:42 (590.) ● |
| Bike | 90.2 km | 03:52:48 | 03:01:49 | 29.77 km/h | -25:19 (2.) ● | -11:26 (104.) ● | -01:34 (676.) ● |
| Transition | 03:59:21 | 00:06:33 | - | +00:02 (4.) ● | +01:12 (225.) ● | +01:18 (943.) ● | |
| Run | 03:59:28 | 00:00:07 | - | -00:01 (3.) ● | ±00:00 (171.) ● | ±00:00 (813.) ● | |
| Run | 2.4 km | 04:14:31 | 00:15:03 | 06:16 min/km | -02:42 (3.) ● | +00:32 (181.) ● | +01:17 (886.) ● |
| Run | 4.4 km | 04:26:58 | 00:12:27 | 06:13 min/km | -02:03 (2.) ● | +00:16 (176.) ● | +00:52 (833.) ● |
| Run | 4.6 km | 04:28:57 | 00:01:59 | 09:55 min/km | -00:25 (2.) ● | -00:02 (150.) ● | +00:04 (782.) ● |
| Run | 4.9 km | 04:30:01 | 00:01:04 | 03:33 min/km | -00:13 (2.) ● | -00:01 (149.) ● | +00:02 (781.) ● |
| Run | 5.2 km | 04:31:51 | 00:01:50 | 06:06 min/km | -00:26 (2.) ● | -00:03 (150.) ● | +00:02 (770.) ● |
| Run | 5.5 km | 04:33:40 | 00:01:49 | 06:03 min/km | -00:22 (2.) ● | -00:02 (161.) ● | +00:03 (782.) ● |
| Run | 8.3 km | 04:53:09 | 00:19:29 | 06:57 min/km | -01:18 (3.) ● | +02:44 (240.) ● | +03:32 (1040.) ● |
| Run | 9.2 km | 05:00:38 | 00:07:29 | 08:18 min/km | -00:37 (2.) ● | +00:58 (232.) ● | +01:17 (1018.) ● |
| Run | 10.7 km | 05:10:13 | 00:09:35 | 06:23 min/km | -01:32 (2.) ● | +00:29 (191.) ● | +00:54 (877.) ● |
| Run | 13 km | 05:27:02 | 00:16:49 | 07:18 min/km | -02:46 (2.) ● | +00:47 (181.) ● | +01:31 (859.) ● |
| Run | 15 km | 05:41:04 | 00:14:02 | 07:01 min/km | -02:08 (2.) ● | +00:50 (184.) ● | +01:21 (858.) ● |
| Run | 15.3 km | 05:43:24 | 00:02:20 | 07:46 min/km | -00:20 (2.) ● | +00:11 (210.) ● | +00:15 (926.) ● |
| Run | 15.5 km | 05:44:31 | 00:01:07 | 05:35 min/km | -00:16 (1.) ● | -00:03 (139.) ● | ±00:00 (699.) ● |
| Run | 15.9 km | 05:46:28 | 00:01:57 | 04:52 min/km | -00:30 (1.) ● | -00:05 (142.) ● | ±00:00 (698.) ● |
| Run | 16.1 km | 05:48:50 | 00:02:22 | 11:49 min/km | -00:09 (3.) ● | +00:23 (236.) ● | +00:27 (1030.) ● |
| Run | 18.9 km | 06:08:31 | 00:19:41 | 07:01 min/km | -01:50 (2.) ● | +01:51 (209.) ● | +02:26 (924.) ● |
| Run | 19.8 km | 06:15:21 | 00:06:50 | 07:35 min/km | -00:56 (2.) ● | +00:17 (178.) ● | +00:26 (811.) ● |
| Run | 21.2 km | 06:24:47 | 00:09:26 | 06:44 min/km | -01:43 (2.) ● | -00:05 (156.) ● | +00:19 (750.) ● |
| Run | 21.4 km | 06:25:33 | 00:00:46 | 03:50 min/km | -00:14 (1.) ● | +00:03 (205.) ● | -00:02 (910.) ● |
| Run | 21.4 km | 06:25:33 | 02:26:12 | 06:49 min/km | -20:31 (2.) ● | +09:00 (199.) ● | +14:46 (900.) ● |
| Total | 113.5 km | 06:25:33 | 06:25:33 | 17.66 km/h | -53:08 (2.) ● | -00:28 (152.) ● | +16:54 (796.) ● |
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