Tami Vangool -
Ironman 70.3 Florida 2022

Quick facts

802/155/9All/Gender/AG

F55-59Age group

455Bib number

CANNationality


41:05	3:13:11	2:26:02	6:26:46

Compare Tami Vangool with other athletes!

455 Vangool

641 Yergeau ×

357 Rose ×

787 Esposito ×

527 Hooper ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-05:38 (6.) ●	-03:15 (106.) ●	-01:34 (572.) ●
Transition		00:44:46	00:03:41	-	-03:39 (2.) ●	-02:12 (48.) ●	-02:15 (222.) ●
Bike	24.1 km	01:33:03	00:48:17	29.95 km/h	-01:12 (13.) ●	+00:19 (157.) ●	+02:51 (888.) ●
Bike	49.1 km	02:24:33	00:51:30	29.13 km/h	-02:59 (10.) ●	-00:46 (147.) ●	+02:13 (841.) ●
Bike	69.7 km	03:13:26	00:48:53	25.28 km/h	-02:43 (13.) ●	-00:08 (152.) ●	+02:31 (850.) ●
Bike	90.2 km	03:57:57	00:44:31	27.63 km/h	-01:24 (13.) ●	+00:31 (167.) ●	+02:13 (868.) ●
Bike	90.2 km	03:57:57	03:13:11	28.01 km/h	-08:18 (11.) ●	-00:04 (150.) ●	+09:48 (859.) ●
Transition		04:00:44	00:02:47	-	-03:29 (2.) ●	-02:34 (34.) ●	-02:28 (180.) ●
Run		04:00:51	00:00:07	-	-00:02 (10.) ●	±00:00 (173.) ●	±00:00 (816.) ●
Run	2.4 km	04:16:13	00:15:22	06:24 min/km	-00:52 (14.) ●	+00:51 (193.) ●	+01:36 (932.) ●
Run	4.4 km	04:28:55	00:12:42	06:20 min/km	-00:57 (13.) ●	+00:31 (184.) ●	+01:07 (868.) ●
Run	4.6 km	04:31:03	00:02:08	10:40 min/km	-00:07 (14.) ●	+00:07 (208.) ●	+00:13 (943.) ●
Run	4.9 km	04:32:12	00:01:09	03:49 min/km	-00:02 (15.) ●	+00:04 (204.) ●	+00:07 (943.) ●
Run	5.2 km	04:34:16	00:02:04	06:53 min/km	-00:02 (15.) ●	+00:11 (224.) ●	+00:16 (983.) ●
Run	5.5 km	04:36:14	00:01:58	06:33 min/km	-00:06 (13.) ●	+00:07 (211.) ●	+00:12 (943.) ●
Run	8.3 km	04:53:57	00:17:43	06:19 min/km	-01:13 (13.) ●	+00:58 (194.) ●	+01:46 (898.) ●
Run	9.2 km	05:00:47	00:06:50	07:35 min/km	-00:20 (12.) ●	+00:19 (184.) ●	+00:38 (872.) ●
Run	10.7 km	05:10:50	00:10:03	06:42 min/km	-00:05 (13.) ●	+00:57 (216.) ●	+01:22 (958.) ●
Run	13 km	05:28:19	00:17:29	07:36 min/km	-00:34 (12.) ●	+01:27 (202.) ●	+02:11 (926.) ●
Run	15 km	05:42:43	00:14:24	07:12 min/km	-00:19 (12.) ●	+01:12 (198.) ●	+01:43 (897.) ●
Run	15.3 km	05:44:55	00:02:12	07:19 min/km	-00:12 (11.) ●	+00:03 (183.) ●	+00:07 (823.) ●
Run	15.5 km	05:46:15	00:01:20	06:40 min/km	+00:03 (17.) ●	+00:10 (231.) ●	+00:13 (997.) ●
Run	15.9 km	05:48:31	00:02:16	05:39 min/km	±00:00 (13.) ●	+00:14 (219.) ●	+00:19 (961.) ●
Run	16.1 km	05:50:37	00:02:06	10:29 min/km	-00:05 (12.) ●	+00:07 (197.) ●	+00:11 (865.) ●
Run	18.9 km	06:09:35	00:18:58	06:46 min/km	-00:37 (12.) ●	+01:08 (193.) ●	+01:43 (864.) ●
Run	19.8 km	06:16:20	00:06:45	07:29 min/km	-00:24 (10.) ●	+00:12 (172.) ●	+00:21 (782.) ●
Run	21.2 km	06:26:00	00:09:40	06:54 min/km	-00:55 (10.) ●	+00:09 (164.) ●	+00:33 (800.) ●
Run	21.4 km	06:26:46	00:00:46	03:50 min/km	±00:00 (14.) ●	+00:03 (206.) ●	-00:02 (912.) ●
Run	21.4 km	06:26:46	02:26:02	06:49 min/km	-06:49 (13.) ●	+08:50 (198.) ●	+14:36 (899.) ●
Total	113.5 km	06:26:46	06:26:46	17.61 km/h	-27:53 (9.) ●	+00:45 (155.) ●	+18:07 (802.) ●

Ovr	Gen	Div	Name	#	AG
224	34	1	Heidi O'Shea	102	F55-59	USA	00:35:04	02:47:52	01:45:28	05:14:37
322	51	2	Sara Fix	555	F55-59	USA	00:43:03	02:42:31	01:54:38	05:27:31
400	63	3	Janice Campbell	899	F55-59	CAN	00:36:13	02:53:07	02:00:18	05:37:17
514	85	4	Carolyn Classen	88	F55-59	USA	00:35:08	03:00:50	02:03:48	05:49:37
531	89	5	Sharon Winiewicz	72	F55-59	USA	00:43:01	03:02:12	01:55:51	05:51:39
593	102	6	Jennifer Hutchison	405	F55-59	USA	00:39:13	02:56:34	02:11:40	05:58:34
618	107	7	Sophie Yergeau	641	F55-59	CAN	00:31:58	03:06:27	02:12:41	06:02:21
750	136	8	Laurie Rose	357	F55-59	USA	00:43:21	03:04:06	02:19:52	06:19:12
802	155	9	Tami Vangool	455	F55-59	CAN	00:41:05	03:13:11	02:26:02	06:26:46
865	168	10	Laura Esposito	787	F55-59	USA	00:41:06	03:19:19	02:23:38	06:36:48