John Connolly -
Ironman 70.3 Florida 2022

Quick facts

394/315/33All/Gender/AG

M50-54Age group

456Bib number

USANationality


35:19	2:59:52	1:47:57	5:36:07

Compare John Connolly with other athletes!

456 Connolly

1166 Nunez ×

1487 McFadden ×

1221 Wilson ×

601 Amberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-06:48 (21.) ●	-06:45 (185.) ●	-07:20 (228.) ●
Transition		00:43:02	00:07:43	-	+01:19 (83.) ●	+01:38 (706.) ●	+01:47 (1007.) ●
Bike	24.1 km	01:28:26	00:45:24	31.85 km/h	+00:43 (69.) ●	+00:48 (546.) ●	-00:02 (677.) ●
Bike	49.1 km	02:17:14	00:48:48	30.74 km/h	+00:20 (69.) ●	+00:34 (539.) ●	-00:29 (671.) ●
Bike	69.7 km	03:02:25	00:45:11	27.36 km/h	-00:19 (63.) ●	-00:13 (508.) ●	-01:11 (623.) ●
Bike	90.2 km	03:42:54	00:40:29	30.38 km/h	-00:29 (66.) ●	-01:11 (472.) ●	-01:49 (578.) ●
Bike	90.2 km	03:42:54	02:59:52	30.09 km/h	+00:15 (65.) ●	-00:02 (508.) ●	-03:31 (627.) ●
Transition		03:48:10	00:05:16	-	-00:09 (60.) ●	-00:06 (522.) ●	+00:01 (741.) ●
Run		03:48:16	00:00:06	-	-00:01 (37.) ●	-00:01 (377.) ●	-00:01 (500.) ●
Run	2.4 km	03:59:26	00:11:10	04:39 min/km	-02:52 (15.) ●	-02:23 (174.) ●	-02:36 (210.) ●
Run	4.4 km	04:08:23	00:08:57	04:28 min/km	-02:57 (11.) ●	-02:29 (153.) ●	-02:38 (183.) ●
Run	4.6 km	04:09:56	00:01:33	07:45 min/km	-00:26 (13.) ●	-00:20 (162.) ●	-00:22 (192.) ●
Run	4.9 km	04:10:48	00:00:52	02:53 min/km	-00:12 (20.) ●	-00:09 (228.) ●	-00:10 (278.) ●
Run	5.2 km	04:12:14	00:01:26	04:46 min/km	-00:26 (12.) ●	-00:20 (161.) ●	-00:22 (192.) ●
Run	5.5 km	04:13:41	00:01:27	04:50 min/km	-00:23 (18.) ●	-00:18 (209.) ●	-00:19 (248.) ●
Run	8.3 km	04:26:31	00:12:50	04:34 min/km	-03:39 (16.) ●	-02:54 (198.) ●	-03:07 (239.) ●
Run	9.2 km	04:31:42	00:05:11	05:45 min/km	-01:15 (25.) ●	-00:56 (246.) ●	-01:01 (306.) ●
Run	10.7 km	04:38:49	00:07:07	04:44 min/km	-01:55 (22.) ●	-01:27 (224.) ●	-01:34 (277.) ●
Run	13 km	04:51:51	00:13:02	05:39 min/km	-02:54 (24.) ●	-02:04 (270.) ●	-02:16 (353.) ●
Run	15 km	05:02:11	00:10:20	05:10 min/km	-02:53 (21.) ●	-02:13 (231.) ●	-02:21 (297.) ●
Run	15.3 km	05:03:50	00:01:39	05:29 min/km	-00:32 (17.) ●	-00:25 (174.) ●	-00:26 (213.) ●
Run	15.5 km	05:04:47	00:00:57	04:45 min/km	-00:13 (25.) ●	-00:10 (261.) ●	-00:10 (342.) ●
Run	15.9 km	05:06:18	00:01:31	03:47 min/km	-00:31 (14.) ●	-00:25 (165.) ●	-00:26 (204.) ●
Run	16.1 km	05:07:49	00:01:31	07:34 min/km	-00:29 (19.) ●	-00:22 (196.) ●	-00:24 (247.) ●
Run	18.9 km	05:21:50	00:14:01	05:00 min/km	-04:06 (21.) ●	-03:06 (222.) ●	-03:14 (289.) ●
Run	19.8 km	05:27:45	00:05:55	06:34 min/km	-00:52 (37.) ●	-00:27 (386.) ●	-00:29 (515.) ●
Run	21.2 km	05:35:27	00:07:42	05:30 min/km	-02:02 (30.) ●	-01:19 (287.) ●	-01:25 (381.) ●
Run	21.4 km	05:36:07	00:00:40	03:20 min/km	-00:06 (42.) ●	-00:11 (448.) ●	-00:08 (585.) ●
Run	21.4 km	05:36:07	01:47:57	05:02 min/km	-28:44 (21.) ●	-21:59 (220.) ●	-23:29 (274.) ●
Total	113.5 km	05:36:07	05:36:07	20.26 km/h	-34:07 (33.) ●	-27:14 (315.) ●	-32:32 (394.) ●

Ovr	Gen	Div	Name	#	AG
290	236	28	Charlie Roediger	293	M50-54	USA	00:33:34	02:45:54	01:57:36	05:23:22
319	259	29	Anthony Capsouto	1304	M50-54	USA	00:45:56	02:31:06	02:02:11	05:27:20
329	264	30	Jason Abbs	934	M50-54	USA	00:38:03	02:43:11	01:59:15	05:28:11
347	279	31	Andres Nunez	1166	M50-54	COL	00:39:38	02:41:56	02:01:16	05:30:51
366	296	32	Sean McFadden	1487	M50-54	USA	00:43:38	02:43:41	01:53:49	05:32:38
394	315	33	John Connolly	456	M50-54	USA	00:35:19	02:59:52	01:47:57	05:36:07
402	321	34	Paul Wilson	1221	M50-54	USA	00:36:45	02:48:16	02:02:17	05:37:29
407	326	35	Brent Amberg	601	M50-54	USA	00:40:55	02:49:25	01:59:54	05:37:49
413	331	36	Enrique Moya	1103	M50-54	USA	00:45:33	02:46:00	01:58:46	05:38:30
414	332	37	Bruce Hardesty	1250	M50-54	USA	00:44:12	02:51:00	01:55:53	05:38:32