Tonya Spagnuolo -
Ironman 70.3 Florida 2022

Quick facts

222/33/3All/Gender/AG

F50-54Age group

467Bib number

USANationality


35:08	2:46:16	1:46:05	5:14:17

Compare Tonya Spagnuolo with other athletes!

467 Spagnuolo

626 la Regina ×

42 Houghton ×

116 Barlik ×

127 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-09:09 (2.) ●	-09:12 (34.) ●	-07:31 (216.) ●
Transition		00:38:20	00:03:12	-	-03:20 (1.) ●	-02:41 (16.) ●	-02:44 (103.) ●
Bike	24.1 km	01:19:37	00:41:17	35.03 km/h	-07:02 (4.) ●	-06:41 (27.) ●	-04:09 (273.) ●
Bike	49.1 km	02:03:55	00:44:18	33.86 km/h	-08:39 (4.) ●	-07:58 (34.) ●	-04:59 (305.) ●
Bike	69.7 km	02:46:16	00:42:21	29.19 km/h	-06:54 (4.) ●	-06:40 (44.) ●	-04:01 (376.) ●
Bike	90.2 km	03:24:36	00:38:20	32.09 km/h	-05:45 (3.) ●	-05:40 (45.) ●	-03:58 (371.) ●
Bike	90.2 km	03:24:36	02:46:16	32.55 km/h	-28:20 (4.) ●	-26:59 (34.) ●	-17:07 (330.) ●
Transition		03:28:12	00:03:36	-	-02:34 (6.) ●	-01:45 (79.) ●	-01:39 (356.) ●
Run		03:28:18	00:00:06	-	-00:01 (5.) ●	-00:01 (88.) ●	-00:01 (472.) ●
Run	2.4 km	03:40:21	00:12:03	05:01 min/km	-03:06 (3.) ●	-02:28 (56.) ●	-01:43 (368.) ●
Run	4.4 km	03:49:54	00:09:33	04:46 min/km	-03:04 (2.) ●	-02:38 (42.) ●	-02:02 (298.) ●
Run	4.6 km	03:51:35	00:01:41	08:25 min/km	-00:25 (4.) ●	-00:20 (57.) ●	-00:14 (361.) ●
Run	4.9 km	03:52:29	00:00:54	02:59 min/km	-00:13 (4.) ●	-00:11 (57.) ●	-00:08 (354.) ●
Run	5.2 km	03:54:00	00:01:31	05:03 min/km	-00:29 (2.) ●	-00:22 (41.) ●	-00:17 (297.) ●
Run	5.5 km	03:55:29	00:01:29	04:56 min/km	-00:25 (3.) ●	-00:22 (41.) ●	-00:17 (297.) ●
Run	8.3 km	04:08:41	00:13:12	04:42 min/km	-04:23 (3.) ●	-03:33 (41.) ●	-02:45 (297.) ●
Run	9.2 km	04:13:54	00:05:13	05:47 min/km	-01:35 (4.) ●	-01:18 (50.) ●	-00:59 (319.) ●
Run	10.7 km	04:21:22	00:07:28	04:58 min/km	-02:02 (4.) ●	-01:38 (61.) ●	-01:13 (364.) ●
Run	13 km	04:33:42	00:12:20	05:21 min/km	-04:36 (2.) ●	-03:42 (39.) ●	-02:58 (244.) ●
Run	15 km	04:43:32	00:09:50	04:55 min/km	-04:09 (2.) ●	-03:22 (38.) ●	-02:51 (222.) ●
Run	15.3 km	04:45:13	00:01:41	05:36 min/km	-00:35 (3.) ●	-00:28 (41.) ●	-00:24 (247.) ●
Run	15.5 km	04:46:07	00:00:54	04:30 min/km	-00:19 (3.) ●	-00:16 (38.) ●	-00:13 (239.) ●
Run	15.9 km	04:47:40	00:01:33	03:52 min/km	-00:34 (3.) ●	-00:29 (36.) ●	-00:24 (230.) ●
Run	16.1 km	04:49:11	00:01:31	07:34 min/km	-00:34 (2.) ●	-00:28 (39.) ●	-00:24 (244.) ●
Run	18.9 km	05:02:16	00:13:05	04:40 min/km	-05:39 (2.) ●	-04:45 (29.) ●	-04:10 (192.) ●
Run	19.8 km	05:07:11	00:04:55	05:27 min/km	-01:55 (2.) ●	-01:38 (26.) ●	-01:29 (172.) ●
Run	21.2 km	05:13:44	00:06:33	04:40 min/km	-03:30 (1.) ●	-02:58 (14.) ●	-02:34 (135.) ●
Run	21.4 km	05:14:17	00:00:33	02:45 min/km	-00:13 (1.) ●	-00:10 (29.) ●	-00:15 (182.) ●
Run	21.4 km	05:14:17	01:46:05	04:57 min/km	-37:47 (2.) ●	-31:07 (40.) ●	-25:21 (243.) ●
Total	113.5 km	05:14:17	05:14:17	21.67 km/h	-01:21:10 (3.) ●	-01:11:44 (33.) ●	-54:22 (222.) ●

Ovr	Gen	Div	Name	#	AG
167	18	1	Maria Fernanda la Regina	626	F50-54	BRA	00:35:22	02:44:17	01:40:48	05:06:09
172	21	2	Tanya Houghton	42	F50-54	USA	00:37:32	02:34:55	01:48:18	05:06:37
222	33	3	Tonya Spagnuolo	467	F50-54	USA	00:35:08	02:46:16	01:46:05	05:14:17
288	42	4	Lynn Barlik	116	F50-54	USA	00:37:46	02:40:55	01:56:34	05:23:18
309	46	5	Kelly Collins	127	F50-54	USA	00:35:06	02:54:52	01:49:33	05:26:16
420	64	6	Julie Piche	322	F50-54	CAN	00:39:08	03:01:43	01:52:05	05:39:29
484	80	7	Nathalie Jouffret	540	F50-54	FRA	00:41:46	02:52:46	02:03:37	05:46:43
684	122	8	Alaina Kimmey	1474	F50-54	USA	00:44:01	02:56:57	02:17:00	06:09:45
697	128	9	Amie Deutch	510	F50-54	USA	00:41:43	03:08:40	02:08:53	06:11:38
716	130	10	Katherine Kinross	1131	F50-54	USA	00:37:41	03:03:45	02:25:05	06:13:55