Frank Cosenza -
Ironman 70.3 Florida 2022
Quick facts
1019/755/124All/Gender/AG
M35-39Age group
532Bib number
USANationality
1:08:26 | 3:30:54 | 2:08:16 | 7:02:59 |
Compare Frank Cosenza with other athletes!
532 Cosenza
1269 Bryant ×
812 Maresh ×
1185 Wright ×
987 Gagnon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:26 | 01:08:26 | 03:36 min/100m | +25:48 (145.) ● | +26:22 (889.) ● | +25:47 (1241.) ● |
Transition | 01:16:41 | 00:08:15 | - | +02:18 (116.) ● | +02:10 (751.) ● | +02:19 (1067.) ● | |
Bike | 24.1 km | 02:08:49 | 00:52:08 | 27.74 km/h | +07:59 (133.) ● | +07:32 (817.) ● | +06:42 (1105.) ● |
Bike | 49.1 km | 03:04:58 | 00:56:09 | 26.71 km/h | +08:24 (129.) ● | +07:55 (778.) ● | +06:52 (1041.) ● |
Bike | 69.7 km | 03:57:36 | 00:52:38 | 23.48 km/h | +07:56 (127.) ● | +07:14 (760.) ● | +06:16 (1019.) ● |
Bike | 90.2 km | 04:47:35 | 00:49:59 | 24.61 km/h | +09:22 (134.) ● | +08:19 (805.) ● | +07:41 (1108.) ● |
Bike | 90.2 km | 04:47:35 | 03:30:54 | 25.66 km/h | +33:41 (130.) ● | +31:00 (795.) ● | +27:31 (1078.) ● |
Transition | 04:54:43 | 00:07:08 | - | +01:58 (116.) ● | +01:46 (725.) ● | +01:53 (1015.) ● | |
Run | 04:54:49 | 00:00:06 | - | -00:01 (71.) ● | -00:01 (393.) ● | -00:01 (526.) ● | |
Run | 2.4 km | 05:06:54 | 00:12:05 | 05:02 min/km | -01:21 (50.) ● | -01:28 (298.) ● | -01:41 (375.) ● |
Run | 4.4 km | 05:16:59 | 00:10:05 | 05:02 min/km | -01:12 (52.) ● | -01:21 (315.) ● | -01:30 (406.) ● |
Run | 4.6 km | 05:18:47 | 00:01:48 | 09:00 min/km | -00:04 (71.) ● | -00:05 (411.) ● | -00:07 (534.) ● |
Run | 4.9 km | 05:19:46 | 00:00:59 | 03:16 min/km | -00:02 (76.) ● | -00:02 (435.) ● | -00:03 (577.) ● |
Run | 5.2 km | 05:21:29 | 00:01:43 | 05:43 min/km | -00:02 (83.) ● | -00:03 (457.) ● | -00:05 (604.) ● |
Run | 5.5 km | 05:23:05 | 00:01:36 | 05:20 min/km | -00:08 (60.) ● | -00:09 (367.) ● | -00:10 (478.) ● |
Run | 8.3 km | 05:37:49 | 00:14:44 | 05:15 min/km | -00:50 (63.) ● | -01:00 (398.) ● | -01:13 (528.) ● |
Run | 9.2 km | 05:43:42 | 00:05:53 | 06:32 min/km | -00:08 (77.) ● | -00:14 (445.) ● | -00:19 (594.) ● |
Run | 10.7 km | 05:52:08 | 00:08:26 | 05:37 min/km | -00:03 (82.) ● | -00:08 (479.) ● | -00:15 (634.) ● |
Run | 13 km | 06:07:32 | 00:15:24 | 06:41 min/km | +00:28 (88.) ● | +00:18 (520.) ● | +00:06 (688.) ● |
Run | 15 km | 06:20:26 | 00:12:54 | 06:27 min/km | +00:31 (86.) ● | +00:21 (521.) ● | +00:13 (695.) ● |
Run | 15.3 km | 06:22:36 | 00:02:10 | 07:13 min/km | +00:09 (103.) ● | +00:06 (584.) ● | +00:05 (792.) ● |
Run | 15.5 km | 06:23:48 | 00:01:12 | 06:00 min/km | +00:06 (104.) ● | +00:05 (631.) ● | +00:05 (858.) ● |
Run | 15.9 km | 06:25:49 | 00:02:01 | 05:02 min/km | +00:07 (92.) ● | +00:05 (570.) ● | +00:04 (765.) ● |
Run | 16.1 km | 06:27:43 | 00:01:54 | 09:29 min/km | +00:02 (88.) ● | +00:01 (524.) ● | -00:01 (705.) ● |
Run | 18.9 km | 06:45:27 | 00:17:44 | 06:20 min/km | +00:51 (85.) ● | +00:37 (540.) ● | +00:29 (723.) ● |
Run | 19.8 km | 06:51:57 | 00:06:30 | 07:13 min/km | +00:13 (85.) ● | +00:08 (518.) ● | +00:06 (696.) ● |
Run | 21.2 km | 07:02:20 | 00:10:23 | 07:25 min/km | +01:29 (115.) ● | +01:22 (676.) ● | +01:16 (917.) ● |
Run | 21.4 km | 07:02:59 | 00:00:39 | 03:15 min/km | -00:02 (70.) ● | -00:12 (402.) ● | -00:09 (529.) ● |
Run | 21.4 km | 07:02:59 | 02:08:16 | 05:59 min/km | +00:03 (78.) ● | -01:40 (473.) ● | -03:10 (626.) ● |
Total | 113.5 km | 07:02:59 | 07:02:59 | 16.1 km/h | +01:03:48 (124.) ● | +59:38 (755.) ● | +54:20 (1019.) ● |