Ron Dorneker -
Ironman 70.3 Florida 2022

Quick facts

145/123/3All/Gender/AG

M60-64Age group

556Bib number

USANationality


33:31	2:40:38	1:39:34	5:00:18

Compare Ron Dorneker with other athletes!

556 Dorneker

86 Strong ×

699 Bensaid ×

1493 Campeau ×

504 Stiegmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-08:57 (2.) ●	-08:33 (113.) ●	-09:08 (133.) ●
Transition		00:37:01	00:03:30	-	-02:26 (2.) ●	-02:35 (111.) ●	-02:26 (177.) ●
Bike	24.1 km	01:17:48	00:40:47	35.46 km/h	-04:29 (6.) ●	-03:49 (213.) ●	-04:39 (246.) ●
Bike	49.1 km	02:01:00	00:43:12	34.72 km/h	-06:18 (6.) ●	-05:02 (199.) ●	-06:05 (225.) ●
Bike	69.7 km	02:41:15	00:40:15	30.71 km/h	-07:00 (5.) ●	-05:09 (197.) ●	-06:07 (225.) ●
Bike	90.2 km	03:17:39	00:36:24	33.79 km/h	-05:10 (6.) ●	-05:16 (186.) ●	-05:54 (212.) ●
Bike	90.2 km	03:17:39	02:40:38	33.69 km/h	-22:57 (6.) ●	-19:16 (191.) ●	-22:45 (218.) ●
Transition		03:20:44	00:03:05	-	-02:19 (3.) ●	-02:17 (160.) ●	-02:10 (249.) ●
Run		03:20:49	00:00:05	-	-00:02 (3.) ●	-00:02 (186.) ●	-00:02 (244.) ●
Run	2.4 km	03:31:48	00:10:59	04:34 min/km	-03:37 (2.) ●	-02:34 (149.) ●	-02:47 (177.) ●
Run	4.4 km	03:40:55	00:09:07	04:33 min/km	-03:14 (3.) ●	-02:19 (182.) ●	-02:28 (218.) ●
Run	4.6 km	03:42:27	00:01:32	07:40 min/km	-00:29 (2.) ●	-00:21 (149.) ●	-00:23 (176.) ●
Run	4.9 km	03:43:16	00:00:49	02:43 min/km	-00:15 (3.) ●	-00:12 (138.) ●	-00:13 (168.) ●
Run	5.2 km	03:44:41	00:01:25	04:43 min/km	-00:28 (3.) ●	-00:21 (144.) ●	-00:23 (172.) ●
Run	5.5 km	03:46:03	00:01:22	04:33 min/km	-00:30 (1.) ●	-00:23 (120.) ●	-00:24 (144.) ●
Run	8.3 km	03:58:04	00:12:01	04:17 min/km	-04:53 (1.) ●	-03:43 (111.) ●	-03:56 (130.) ●
Run	9.2 km	04:02:42	00:04:38	05:08 min/km	-01:53 (1.) ●	-01:29 (108.) ●	-01:34 (126.) ●
Run	10.7 km	04:09:17	00:06:35	04:23 min/km	-02:46 (1.) ●	-01:59 (128.) ●	-02:06 (149.) ●
Run	13 km	04:20:54	00:11:37	05:03 min/km	-04:38 (1.) ●	-03:29 (136.) ●	-03:41 (166.) ●
Run	15 km	04:30:19	00:09:25	04:42 min/km	-04:01 (1.) ●	-03:08 (133.) ●	-03:16 (164.) ●
Run	15.3 km	04:31:54	00:01:35	05:16 min/km	-00:38 (1.) ●	-00:29 (124.) ●	-00:30 (149.) ●
Run	15.5 km	04:32:45	00:00:51	04:15 min/km	-00:22 (1.) ●	-00:16 (132.) ●	-00:16 (158.) ●
Run	15.9 km	04:34:12	00:01:27	03:37 min/km	-00:39 (1.) ●	-00:29 (122.) ●	-00:30 (144.) ●
Run	16.1 km	04:35:40	00:01:28	07:19 min/km	-00:34 (1.) ●	-00:25 (154.) ●	-00:27 (188.) ●
Run	18.9 km	04:48:26	00:12:46	04:33 min/km	-05:40 (1.) ●	-04:21 (124.) ●	-04:29 (150.) ●
Run	19.8 km	04:53:13	00:04:47	05:18 min/km	-01:55 (1.) ●	-01:35 (110.) ●	-01:37 (132.) ●
Run	21.2 km	04:59:47	00:06:34	04:41 min/km	-03:15 (1.) ●	-02:27 (117.) ●	-02:33 (139.) ●
Run	21.4 km	05:00:18	00:00:31	02:35 min/km	-00:15 (1.) ●	-00:20 (89.) ●	-00:17 (111.) ●
Run	21.4 km	05:00:18	01:39:34	04:39 min/km	-40:04 (1.) ●	-30:22 (119.) ●	-31:52 (144.) ●
Total	113.5 km	05:00:18	05:00:18	22.68 km/h	-01:16:43 (3.) ●	-01:03:03 (123.) ●	-01:08:21 (145.) ●

Ovr	Gen	Div	Name	#	AG
126	109	1	Paul Strong	86	M60-64	USA	00:32:57	02:32:07	01:42:30	04:55:00
140	119	2	Stephane Marc Jules Bensaid	699	M60-64	FRA	00:37:56	02:29:35	01:43:34	04:57:58
145	123	3	Ron Dorneker	556	M60-64	USA	00:33:31	02:40:38	01:39:34	05:00:18
188	157	4	Raymond Campeau	1493	M60-64	USA	00:35:05	02:29:40	01:56:40	05:09:56
221	181	5	Marty Stiegmann	504	M60-64	USA	00:39:41	02:43:42	01:43:52	05:14:13
230	187	6	Kris Warszawski	63	M60-64	USA	00:40:40	02:37:17	01:47:31	05:15:06
248	204	7	Laurent Cali	1384	M60-64	USA	00:34:05	02:40:09	01:54:59	05:18:16
522	410	8	Gene Summey	1242	M60-64	USA	00:39:39	02:56:13	02:02:51	05:50:15
596	466	9	Stephan Poliquin	195	M60-64	CAN	00:39:58	02:58:22	02:12:52	05:59:12
613	479	10	Ronald Abel	493	M60-64	USA	00:43:18	03:00:43	02:02:08	06:01:08