Karen Monuszko -
Ironman 70.3 Florida 2022

Quick facts

144/16/3All/Gender/AG

F25-29Age group

559Bib number

USANationality


33:40	2:43:49	1:36:00	5:00:17

Compare Karen Monuszko with other athletes!

559 Monuszko

1186 Howell ×

433 Lance ×

139 Meyjes ×

1528 Bartosiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:40	00:33:40	01:46 min/100m	-09:14 (5.) ●	-10:40 (18.) ●	-08:59 (137.) ●
Transition		00:37:50	00:04:10	-	-01:36 (10.) ●	-01:43 (72.) ●	-01:46 (324.) ●
Bike	24.1 km	01:18:37	00:40:47	35.46 km/h	-08:12 (3.) ●	-07:11 (23.) ●	-04:39 (245.) ●
Bike	49.1 km	02:03:02	00:44:25	33.77 km/h	-09:58 (5.) ●	-07:51 (35.) ●	-04:52 (317.) ●
Bike	69.7 km	02:44:08	00:41:06	30.07 km/h	-09:28 (5.) ●	-07:55 (30.) ●	-05:16 (281.) ●
Bike	90.2 km	03:21:39	00:37:31	32.79 km/h	-08:06 (5.) ●	-06:29 (34.) ●	-04:47 (307.) ●
Bike	90.2 km	03:21:39	02:43:49	33.04 km/h	-35:44 (5.) ●	-29:26 (30.) ●	-19:34 (278.) ●
Transition		03:24:17	00:02:38	-	-02:56 (5.) ●	-02:43 (24.) ●	-02:37 (152.) ●
Run		03:24:22	00:00:05	-	-00:02 (6.) ●	-00:02 (39.) ●	-00:02 (228.) ●
Run	2.4 km	03:34:58	00:10:36	04:25 min/km	-03:34 (4.) ●	-03:55 (14.) ●	-03:10 (127.) ●
Run	4.4 km	03:43:30	00:08:32	04:15 min/km	-03:38 (2.) ●	-03:39 (12.) ●	-03:03 (110.) ●
Run	4.6 km	03:45:00	00:01:30	07:30 min/km	-00:31 (4.) ●	-00:31 (15.) ●	-00:25 (141.) ●
Run	4.9 km	03:45:49	00:00:49	02:43 min/km	-00:17 (5.) ●	-00:16 (22.) ●	-00:13 (165.) ●
Run	5.2 km	03:47:13	00:01:24	04:40 min/km	-00:26 (5.) ●	-00:29 (18.) ●	-00:24 (146.) ●
Run	5.5 km	03:48:33	00:01:20	04:26 min/km	-00:30 (4.) ●	-00:31 (13.) ●	-00:26 (119.) ●
Run	8.3 km	04:00:26	00:11:53	04:14 min/km	-04:43 (3.) ●	-04:52 (12.) ●	-04:04 (119.) ●
Run	9.2 km	04:04:59	00:04:33	05:03 min/km	-01:54 (2.) ●	-01:58 (11.) ●	-01:39 (104.) ●
Run	10.7 km	04:11:27	00:06:28	04:18 min/km	-02:30 (3.) ●	-02:38 (13.) ●	-02:13 (127.) ●
Run	13 km	04:22:34	00:11:07	04:49 min/km	-04:29 (3.) ●	-04:55 (13.) ●	-04:11 (109.) ●
Run	15 km	04:31:24	00:08:50	04:25 min/km	-04:13 (2.) ●	-04:22 (10.) ●	-03:51 (95.) ●
Run	15.3 km	04:32:56	00:01:32	05:06 min/km	-00:35 (3.) ●	-00:37 (12.) ●	-00:33 (120.) ●
Run	15.5 km	04:33:46	00:00:50	04:10 min/km	-00:20 (3.) ●	-00:20 (11.) ●	-00:17 (128.) ●
Run	15.9 km	04:35:11	00:01:25	03:32 min/km	-00:37 (3.) ●	-00:37 (11.) ●	-00:32 (112.) ●
Run	16.1 km	04:36:35	00:01:24	06:59 min/km	-00:35 (3.) ●	-00:35 (11.) ●	-00:31 (126.) ●
Run	18.9 km	04:48:40	00:12:05	04:18 min/km	-05:50 (2.) ●	-05:45 (9.) ●	-05:10 (95.) ●
Run	19.8 km	04:53:16	00:04:36	05:06 min/km	-02:00 (2.) ●	-01:57 (7.) ●	-01:48 (91.) ●
Run	21.2 km	04:59:43	00:06:27	04:36 min/km	-02:55 (3.) ●	-03:04 (10.) ●	-02:40 (114.) ●
Run	21.4 km	05:00:17	00:00:34	02:50 min/km	-00:06 (9.) ●	-00:09 (39.) ●	-00:14 (227.) ●
Run	21.4 km	05:00:17	01:36:00	04:29 min/km	-39:45 (2.) ●	-41:12 (10.) ●	-35:26 (105.) ●
Total	113.5 km	05:00:17	05:00:17	22.68 km/h	-01:29:15 (3.) ●	-01:25:44 (16.) ●	-01:08:22 (144.) ●

Ovr	Gen	Div	Name	#	AG
95	7	1	Meghan Howell	1186	F25-29	CAN	00:32:29	02:38:43	01:30:20	04:47:39
105	9	2	Katie Lance	433	F25-29	USA	00:31:25	02:35:40	01:36:52	04:49:53
144	16	3	Karen Monuszko	559	F25-29	USA	00:33:40	02:43:49	01:36:00	05:00:17
156	17	4	Annie Meyjes	139	F25-29	USA	00:35:55	02:40:48	01:41:00	05:02:47
170	20	5	Blair Bartosiewicz	1528	F25-29	USA	00:34:53	02:39:28	01:45:09	05:06:34
199	26	6	Aurelie Rocher	1110	F25-29	USA	00:36:42	02:51:24	01:37:45	05:11:32
250	35	7	Gabriela Ferre	829	F25-29	VEN	00:38:14	02:47:18	01:45:36	05:18:18
423	66	8	Natalie Merucci-Judy	868	F25-29	USA	00:31:11	02:59:32	02:01:43	05:39:50
442	71	9	Valeria Ruiz	990	F25-29	USA	00:36:41	02:50:38	02:07:26	05:41:41
500	82	10	Charlotte Wharton	1210	F25-29	GBR	00:40:57	03:00:35	01:55:46	05:47:59