Veronika Dalfio -
Ironman 70.3 Florida 2022

Quick facts

807/156/29All/Gender/AG

F35-39Age group

595Bib number

USANationality


45:31	3:15:19	2:12:41	6:27:03

Compare Veronika Dalfio with other athletes!

595 Dalfio

1438 Anders - Luber ×

686 Alpert ×

817 Brewer ×

1011 Deroo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+01:47 (34.) ●	+01:11 (189.) ●	+02:52 (853.) ●
Transition		00:52:47	00:07:16	-	+01:58 (42.) ●	+01:23 (236.) ●	+01:20 (953.) ●
Bike	24.1 km	01:42:03	00:49:16	29.35 km/h	+02:08 (31.) ●	+01:18 (178.) ●	+03:50 (949.) ●
Bike	49.1 km	02:35:29	00:53:26	28.07 km/h	+02:38 (31.) ●	+01:10 (175.) ●	+04:09 (919.) ●
Bike	69.7 km	03:24:21	00:48:52	25.29 km/h	+01:17 (28.) ●	-00:09 (150.) ●	+02:30 (848.) ●
Bike	90.2 km	04:08:06	00:43:45	28.11 km/h	+00:52 (28.) ●	-00:15 (147.) ●	+01:27 (823.) ●
Bike	90.2 km	04:08:06	03:15:19	27.71 km/h	+06:55 (31.) ●	+02:04 (162.) ●	+11:56 (887.) ●
Transition		04:14:22	00:06:16	-	+01:18 (41.) ●	+00:55 (216.) ●	+01:01 (912.) ●
Run		04:14:28	00:00:06	-	-00:01 (22.) ●	-00:01 (112.) ●	-00:01 (535.) ●
Run	2.4 km	04:27:36	00:13:08	05:28 min/km	-00:37 (21.) ●	-01:23 (110.) ●	-00:38 (579.) ●
Run	4.4 km	04:39:18	00:11:42	05:50 min/km	+00:17 (28.) ●	-00:29 (140.) ●	+00:07 (715.) ●
Run	4.6 km	04:41:10	00:01:52	09:20 min/km	-00:02 (22.) ●	-00:09 (117.) ●	-00:03 (634.) ●
Run	4.9 km	04:42:12	00:01:02	03:26 min/km	±00:00 (25.) ●	-00:03 (134.) ●	±00:00 (706.) ●
Run	5.2 km	04:43:57	00:01:45	05:50 min/km	-00:02 (25.) ●	-00:08 (123.) ●	-00:03 (660.) ●
Run	5.5 km	04:45:42	00:01:45	05:50 min/km	-00:02 (25.) ●	-00:06 (135.) ●	-00:01 (691.) ●
Run	8.3 km	05:01:47	00:16:05	05:44 min/km	+00:16 (27.) ●	-00:40 (137.) ●	+00:08 (715.) ●
Run	9.2 km	05:08:08	00:06:21	07:03 min/km	+00:11 (27.) ●	-00:10 (145.) ●	+00:09 (748.) ●
Run	10.7 km	05:17:05	00:08:57	05:58 min/km	+00:17 (26.) ●	-00:09 (144.) ●	+00:16 (736.) ●
Run	13 km	05:32:31	00:15:26	06:42 min/km	+00:14 (25.) ●	-00:36 (134.) ●	+00:08 (693.) ●
Run	15 km	05:45:19	00:12:48	06:24 min/km	+00:20 (26.) ●	-00:24 (137.) ●	+00:07 (671.) ●
Run	15.3 km	05:47:25	00:02:06	06:59 min/km	+00:03 (29.) ●	-00:03 (152.) ●	+00:01 (725.) ●
Run	15.5 km	05:48:35	00:01:10	05:50 min/km	+00:04 (34.) ●	±00:00 (169.) ●	+00:03 (807.) ●
Run	15.9 km	05:50:38	00:02:03	05:07 min/km	+00:07 (30.) ●	+00:01 (172.) ●	+00:06 (799.) ●
Run	16.1 km	05:52:36	00:01:58	09:49 min/km	+00:05 (29.) ●	-00:01 (162.) ●	+00:03 (764.) ●
Run	18.9 km	06:10:08	00:17:32	06:15 min/km	+00:49 (28.) ●	-00:18 (138.) ●	+00:17 (693.) ●
Run	19.8 km	06:16:57	00:06:49	07:34 min/km	+00:38 (37.) ●	+00:16 (176.) ●	+00:25 (807.) ●
Run	21.2 km	06:26:22	00:09:25	06:43 min/km	+00:30 (29.) ●	-00:06 (154.) ●	+00:18 (748.) ●
Run	21.4 km	06:27:03	00:00:41	03:25 min/km	+00:01 (28.) ●	-00:02 (127.) ●	-00:07 (640.) ●
Run	21.4 km	06:27:03	02:12:41	06:12 min/km	+03:08 (26.) ●	-04:31 (133.) ●	+01:15 (700.) ●
Total	113.5 km	06:27:03	06:27:03	17.59 km/h	+15:06 (29.) ●	+01:02 (156.) ●	+18:24 (807.) ●

Ovr	Gen	Div	Name	#	AG
671	119	24	Marissa Palmer	823	F35-39	USA	00:41:27	03:11:18	02:02:49	06:08:32
680	120	25	Jessica Estrela	1150	F35-39	CAN	00:39:23	03:02:01	02:17:52	06:09:22
693	126	26	Anabel Anon-Vila	651	F35-39	USA	00:44:16	02:57:45	02:20:50	06:11:22
774	143	27	Kimberly Anders - Luber	1438	F35-39	USA	00:43:14	03:06:23	02:25:08	06:22:36
779	146	28	Yana Alpert	686	F35-39	USA	00:52:33	03:19:32	01:58:38	06:22:55
807	156	29	Veronika Dalfio	595	F35-39	USA	00:45:31	03:15:19	02:12:41	06:27:03
831	162	30	Whitney Brewer	817	F35-39	USA	00:41:48	03:21:26	02:18:02	06:31:51
849	163	31	Sarah Deroo	1011	F35-39	USA	00:43:56	03:05:53	02:34:15	06:34:05
853	164	32	Beth Lanning	190	F35-39	USA	00:43:18	03:11:02	02:23:51	06:34:54
875	174	33	Maia McCann	838	F35-39	USA	00:47:18	03:17:44	02:19:34	06:38:13