Allison Pate -
Ironman 70.3 Florida 2022

Quick facts

383/59/13All/Gender/AG

F30-34Age group

749Bib number

USANationality


38:56	2:58:39	1:49:43	5:34:51

Compare Allison Pate with other athletes!

749 Pate

355 Arango ×

712 Rojas ×

780 Ross ×

374 Falero Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-03:52 (11.) ●	-05:24 (76.) ●	-03:43 (442.) ●
Transition		00:43:26	00:04:30	-	-01:01 (16.) ●	-01:23 (96.) ●	-01:26 (400.) ●
Bike	24.1 km	01:29:14	00:45:48	31.57 km/h	-00:57 (18.) ●	-02:10 (108.) ●	+00:22 (715.) ●
Bike	49.1 km	02:17:50	00:48:36	30.86 km/h	-02:07 (16.) ●	-03:40 (98.) ●	-00:41 (657.) ●
Bike	69.7 km	03:02:31	00:44:41	27.66 km/h	-03:20 (15.) ●	-04:20 (86.) ●	-01:41 (586.) ●
Bike	90.2 km	03:42:05	00:39:34	31.09 km/h	-03:41 (13.) ●	-04:26 (67.) ●	-02:44 (484.) ●
Bike	90.2 km	03:42:05	02:58:39	30.29 km/h	-10:05 (15.) ●	-14:36 (88.) ●	-04:44 (606.) ●
Transition		03:45:08	00:03:03	-	-01:41 (10.) ●	-02:18 (41.) ●	-02:12 (233.) ●
Run		03:45:14	00:00:06	-	±00:00 (15.) ●	-00:01 (66.) ●	-00:01 (384.) ●
Run	2.4 km	03:57:19	00:12:05	05:02 min/km	-01:11 (13.) ●	-02:26 (59.) ●	-01:41 (371.) ●
Run	4.4 km	04:07:03	00:09:44	04:51 min/km	-01:26 (13.) ●	-02:27 (52.) ●	-01:51 (335.) ●
Run	4.6 km	04:08:45	00:01:42	08:30 min/km	-00:07 (13.) ●	-00:19 (64.) ●	-00:13 (389.) ●
Run	4.9 km	04:09:40	00:00:55	03:03 min/km	-00:04 (13.) ●	-00:10 (65.) ●	-00:07 (383.) ●
Run	5.2 km	04:11:13	00:01:33	05:10 min/km	-00:09 (11.) ●	-00:20 (54.) ●	-00:15 (343.) ●
Run	5.5 km	04:12:43	00:01:30	05:00 min/km	-00:10 (10.) ●	-00:21 (46.) ●	-00:16 (309.) ●
Run	8.3 km	04:26:06	00:13:23	04:46 min/km	-01:34 (10.) ●	-03:22 (45.) ●	-02:34 (318.) ●
Run	9.2 km	04:31:11	00:05:05	05:38 min/km	-00:48 (8.) ●	-01:26 (38.) ●	-01:07 (272.) ●
Run	10.7 km	04:38:23	00:07:12	04:48 min/km	-01:04 (9.) ●	-01:54 (44.) ●	-01:29 (295.) ●
Run	13 km	04:51:10	00:12:47	05:33 min/km	-01:55 (9.) ●	-03:15 (51.) ●	-02:31 (313.) ●
Run	15 km	05:01:26	00:10:16	05:08 min/km	-01:43 (10.) ●	-02:56 (50.) ●	-02:25 (287.) ●
Run	15.3 km	05:03:12	00:01:46	05:53 min/km	-00:13 (11.) ●	-00:23 (57.) ●	-00:19 (323.) ●
Run	15.5 km	05:04:07	00:00:55	04:35 min/km	-00:10 (8.) ●	-00:15 (45.) ●	-00:12 (262.) ●
Run	15.9 km	05:05:40	00:01:33	03:52 min/km	-00:19 (6.) ●	-00:29 (32.) ●	-00:24 (225.) ●
Run	16.1 km	05:07:13	00:01:33	07:44 min/km	-00:18 (7.) ●	-00:26 (47.) ●	-00:22 (276.) ●
Run	18.9 km	05:21:06	00:13:53	04:57 min/km	-02:28 (10.) ●	-03:57 (50.) ●	-03:22 (279.) ●
Run	19.8 km	05:26:23	00:05:17	05:52 min/km	-00:39 (11.) ●	-01:16 (52.) ●	-01:07 (284.) ●
Run	21.2 km	05:34:16	00:07:53	05:37 min/km	-00:50 (14.) ●	-01:38 (86.) ●	-01:14 (422.) ●
Run	21.4 km	05:34:51	00:00:35	02:55 min/km	-00:06 (6.) ●	-00:08 (43.) ●	-00:13 (253.) ●
Run	21.4 km	05:34:51	01:49:43	05:07 min/km	-15:14 (10.) ●	-27:29 (48.) ●	-21:43 (305.) ●
Total	113.5 km	05:34:51	05:34:51	20.34 km/h	-31:53 (13.) ●	-51:10 (59.) ●	-33:48 (383.) ●

Ovr	Gen	Div	Name	#	AG
256	36	8	Nicol Ruperti	551	F30-34	ECU	00:41:38	02:46:25	01:44:50	05:18:44
287	41	9	Nadiia Osmankina	235	F30-34	UKR	00:39:54	02:50:29	01:46:35	05:23:01
320	49	10	Kelsey Kubelick	242	F30-34	USA	00:31:35	02:52:01	01:56:24	05:27:29
348	56	11	Laura Arango	355	F30-34	COL	00:41:56	02:48:49	01:52:53	05:30:59
379	58	12	Sasha Rojas	712	F30-34	USA	00:37:59	02:52:37	01:55:50	05:34:05
383	59	13	Allison Pate	749	F30-34	USA	00:38:56	02:58:39	01:49:43	05:34:51
427	67	14	Marie Ross	780	F30-34	PAN	00:36:14	03:03:04	01:53:30	05:40:01
439	70	15	Guiliana Falero Martinez	374	F30-34	PER	00:38:18	03:07:45	01:47:07	05:41:21
478	78	16	Marlen Lorberg	1100	F30-34	BOL	00:48:17	02:52:08	01:58:47	05:46:01
503	83	17	Francisca Hernandez	223	F30-34	CHL	00:42:30	02:59:31	01:56:06	05:48:21