James Royston -
Ironman 70.3 Florida 2022
Quick facts
1143/829/138All/Gender/AG
M35-39Age group
804Bib number
USANationality
48:52 | 3:42:26 | 2:51:55 | 7:37:30 |
Compare James Royston with other athletes!
804 Royston
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +06:14 (114.) ● | +06:48 (726.) ● | +06:13 (994.) ● |
Transition | 00:56:29 | 00:07:37 | - | +01:40 (107.) ● | +01:32 (699.) ● | +01:41 (997.) ● | |
Bike | 24.1 km | 01:48:18 | 00:51:49 | 27.91 km/h | +07:40 (131.) ● | +07:13 (809.) ● | +06:23 (1088.) ● |
Bike | 49.1 km | 02:49:44 | 01:01:26 | 24.42 km/h | +13:41 (139.) ● | +13:12 (852.) ● | +12:09 (1174.) ● |
Bike | 69.7 km | 03:47:35 | 00:57:51 | 21.37 km/h | +13:09 (140.) ● | +12:27 (842.) ● | +11:29 (1162.) ● |
Bike | 90.2 km | 04:38:55 | 00:51:20 | 23.96 km/h | +10:43 (139.) ● | +09:40 (831.) ● | +09:02 (1147.) ● |
Bike | 90.2 km | 04:38:55 | 03:42:26 | 24.33 km/h | +45:13 (136.) ● | +42:32 (841.) ● | +39:03 (1158.) ● |
Transition | 04:45:35 | 00:06:40 | - | +01:30 (111.) ● | +01:18 (678.) ● | +01:25 (959.) ● | |
Run | 04:45:44 | 00:00:09 | - | +00:02 (135.) ● | +00:02 (824.) ● | +00:02 (1143.) ● | |
Run | 2.4 km | 05:02:01 | 00:16:17 | 06:47 min/km | +02:51 (127.) ● | +02:44 (767.) ● | +02:31 (1036.) ● |
Run | 4.4 km | 05:16:37 | 00:14:36 | 07:17 min/km | +03:19 (129.) ● | +03:10 (782.) ● | +03:01 (1077.) ● |
Run | 4.6 km | 05:18:51 | 00:02:14 | 11:10 min/km | +00:22 (122.) ● | +00:21 (744.) ● | +00:19 (1020.) ● |
Run | 4.9 km | 05:20:08 | 00:01:17 | 04:16 min/km | +00:16 (133.) ● | +00:16 (796.) ● | +00:15 (1101.) ● |
Run | 5.2 km | 05:22:29 | 00:02:21 | 07:50 min/km | +00:36 (136.) ● | +00:35 (818.) ● | +00:33 (1135.) ● |
Run | 5.5 km | 05:24:44 | 00:02:15 | 07:30 min/km | +00:31 (129.) ● | +00:30 (797.) ● | +00:29 (1102.) ● |
Run | 8.3 km | 05:46:04 | 00:21:20 | 07:37 min/km | +05:46 (135.) ● | +05:36 (827.) ● | +05:23 (1143.) ● |
Run | 9.2 km | 05:54:27 | 00:08:23 | 09:18 min/km | +02:22 (136.) ● | +02:16 (827.) ● | +02:11 (1150.) ● |
Run | 10.7 km | 06:05:27 | 00:11:00 | 07:20 min/km | +02:31 (129.) ● | +02:26 (789.) ● | +02:19 (1090.) ● |
Run | 13 km | 06:24:40 | 00:19:13 | 08:21 min/km | +04:17 (124.) ● | +04:07 (768.) ● | +03:55 (1061.) ● |
Run | 15 km | 06:41:20 | 00:16:40 | 08:20 min/km | +04:17 (131.) ● | +04:07 (800.) ● | +03:59 (1111.) ● |
Run | 15.3 km | 06:44:03 | 00:02:43 | 09:03 min/km | +00:42 (132.) ● | +00:39 (792.) ● | +00:38 (1100.) ● |
Run | 15.5 km | 06:45:33 | 00:01:30 | 07:30 min/km | +00:24 (134.) ● | +00:23 (800.) ● | +00:23 (1115.) ● |
Run | 15.9 km | 06:48:23 | 00:02:50 | 07:04 min/km | +00:56 (140.) ● | +00:54 (857.) ● | +00:53 (1192.) ● |
Run | 16.1 km | 06:51:32 | 00:03:09 | 15:44 min/km | +01:17 (145.) ● | +01:16 (886.) ● | +01:14 (1236.) ● |
Run | 18.9 km | 07:15:34 | 00:24:02 | 08:35 min/km | +07:09 (136.) ● | +06:55 (828.) ● | +06:47 (1164.) ● |
Run | 19.8 km | 07:23:38 | 00:08:04 | 08:57 min/km | +01:47 (129.) ● | +01:42 (780.) ● | +01:40 (1095.) ● |
Run | 21.2 km | 07:36:35 | 00:12:57 | 09:15 min/km | +04:03 (139.) ● | +03:56 (835.) ● | +03:50 (1170.) ● |
Run | 21.4 km | 07:37:30 | 00:00:55 | 04:35 min/km | +00:14 (139.) ● | +00:04 (830.) ● | +00:07 (1160.) ● |
Run | 21.4 km | 07:37:30 | 02:51:55 | 08:02 min/km | +43:42 (134.) ● | +41:59 (815.) ● | +40:29 (1131.) ● |
Total | 113.5 km | 07:37:30 | 07:37:30 | 14.89 km/h | +01:38:19 (138.) ● | +01:34:09 (829.) ● | +01:28:51 (1143.) ● |