Jeff Provenzano -
Ironman 70.3 Florida 2022
Quick facts
100/89/8All/Gender/AG
M45-49Age group
816Bib number
USANationality
36:25 | 2:31:57 | 1:31:22 | 4:49:13 |
Compare Jeff Provenzano with other athletes!
816 Provenzano
772 Chesky ×
109 Mosier ×
402 Viscardo ×
1253 Giegel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -06:11 (17.) ● | -05:39 (225.) ● | -06:14 (282.) ● |
Transition | 00:41:44 | 00:05:19 | - | -00:53 (42.) ● | -00:46 (413.) ● | -00:37 (603.) ● | |
Bike | 24.1 km | 01:20:38 | 00:38:54 | 37.17 km/h | -05:38 (12.) ● | -05:42 (110.) ● | -06:32 (120.) ● |
Bike | 49.1 km | 02:01:41 | 00:41:03 | 36.54 km/h | -07:11 (9.) ● | -07:11 (116.) ● | -08:14 (125.) ● |
Bike | 69.7 km | 02:39:33 | 00:37:52 | 32.64 km/h | -07:13 (10.) ● | -07:32 (114.) ● | -08:30 (121.) ● |
Bike | 90.2 km | 03:13:41 | 00:34:08 | 36.04 km/h | -08:09 (9.) ● | -07:32 (95.) ● | -08:10 (103.) ● |
Bike | 90.2 km | 03:13:41 | 02:31:57 | 35.62 km/h | -28:11 (8.) ● | -27:57 (105.) ● | -31:26 (112.) ● |
Transition | 03:17:51 | 00:04:10 | - | -01:08 (40.) ● | -01:12 (349.) ● | -01:05 (502.) ● | |
Run | 03:17:56 | 00:00:05 | - | -00:02 (4.) ● | -00:02 (56.) ● | -00:02 (77.) ● | |
Run | 2.4 km | 03:28:03 | 00:10:07 | 04:12 min/km | -03:26 (3.) ● | -03:26 (59.) ● | -03:39 (73.) ● |
Run | 4.4 km | 03:35:43 | 00:07:40 | 03:49 min/km | -03:46 (2.) ● | -03:46 (27.) ● | -03:55 (33.) ● |
Run | 4.6 km | 03:37:03 | 00:01:20 | 06:40 min/km | -00:33 (1.) ● | -00:33 (27.) ● | -00:35 (33.) ● |
Run | 4.9 km | 03:37:46 | 00:00:43 | 02:23 min/km | -00:18 (2.) ● | -00:18 (26.) ● | -00:19 (33.) ● |
Run | 5.2 km | 03:39:00 | 00:01:14 | 04:06 min/km | -00:32 (2.) ● | -00:32 (28.) ● | -00:34 (34.) ● |
Run | 5.5 km | 03:40:11 | 00:01:11 | 03:56 min/km | -00:32 (1.) ● | -00:34 (18.) ● | -00:35 (24.) ● |
Run | 8.3 km | 03:50:58 | 00:10:47 | 03:51 min/km | -04:53 (2.) ● | -04:57 (30.) ● | -05:10 (38.) ● |
Run | 9.2 km | 03:55:09 | 00:04:11 | 04:38 min/km | -01:59 (2.) ● | -01:56 (33.) ● | -02:01 (42.) ● |
Run | 10.7 km | 04:01:01 | 00:05:52 | 03:54 min/km | -02:38 (2.) ● | -02:42 (37.) ● | -02:49 (46.) ● |
Run | 13 km | 04:12:10 | 00:11:09 | 04:50 min/km | -03:51 (8.) ● | -03:57 (92.) ● | -04:09 (111.) ● |
Run | 15 km | 04:20:56 | 00:08:46 | 04:23 min/km | -03:51 (6.) ● | -03:47 (74.) ● | -03:55 (87.) ● |
Run | 15.3 km | 04:22:21 | 00:01:25 | 04:43 min/km | -00:40 (2.) ● | -00:39 (44.) ● | -00:40 (53.) ● |
Run | 15.5 km | 04:23:07 | 00:00:46 | 03:50 min/km | -00:21 (3.) ● | -00:21 (47.) ● | -00:21 (55.) ● |
Run | 15.9 km | 04:24:27 | 00:01:20 | 03:19 min/km | -00:35 (2.) ● | -00:36 (51.) ● | -00:37 (61.) ● |
Run | 16.1 km | 04:25:46 | 00:01:19 | 06:34 min/km | -00:33 (2.) ● | -00:34 (52.) ● | -00:36 (61.) ● |
Run | 18.9 km | 04:37:43 | 00:11:57 | 04:16 min/km | -05:00 (4.) ● | -05:10 (75.) ● | -05:18 (86.) ● |
Run | 19.8 km | 04:42:37 | 00:04:54 | 05:26 min/km | -01:26 (12.) ● | -01:28 (131.) ● | -01:30 (162.) ● |
Run | 21.2 km | 04:48:43 | 00:06:06 | 04:21 min/km | -02:48 (1.) ● | -02:55 (48.) ● | -03:01 (58.) ● |
Run | 21.4 km | 04:49:13 | 00:00:30 | 02:30 min/km | -00:12 (2.) ● | -00:21 (47.) ● | -00:18 (57.) ● |
Run | 21.4 km | 04:49:13 | 01:31:22 | 04:16 min/km | -37:56 (2.) ● | -38:34 (52.) ● | -40:04 (63.) ● |
Total | 113.5 km | 04:49:13 | 04:49:13 | 23.55 km/h | -01:14:19 (8.) ● | -01:14:08 (89.) ● | -01:19:26 (100.) ● |