Alex Bookout -
Ironman 70.3 Florida 2022

Quick facts

261/215/37All/Gender/AG

M30-34Age group

837Bib number

USANationality


32:52	2:46:09	1:52:39	5:19:22

Compare Alex Bookout with other athletes!

837 Bookout

1582 Klinedinst ×

600 Stanick ×

1396 Spruill ×

769 Ponomarev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-08:17 (22.) ●	-09:12 (95.) ●	-09:47 (114.) ●
Transition		00:37:31	00:04:39	-	-01:17 (50.) ●	-01:26 (295.) ●	-01:17 (444.) ●
Bike	24.1 km	01:19:19	00:41:48	34.59 km/h	-02:47 (38.) ●	-02:48 (266.) ●	-03:38 (314.) ●
Bike	49.1 km	02:03:08	00:43:49	34.23 km/h	-04:12 (38.) ●	-04:25 (237.) ●	-05:28 (273.) ●
Bike	69.7 km	02:45:03	00:41:55	29.49 km/h	-03:08 (45.) ●	-03:29 (292.) ●	-04:27 (337.) ●
Bike	90.2 km	03:23:40	00:38:37	31.85 km/h	-02:21 (51.) ●	-03:03 (336.) ●	-03:41 (400.) ●
Bike	90.2 km	03:23:40	02:46:09	32.57 km/h	-12:28 (40.) ●	-13:45 (280.) ●	-17:14 (324.) ●
Transition		03:26:43	00:03:03	-	-02:06 (31.) ●	-02:19 (150.) ●	-02:12 (236.) ●
Run		03:26:48	00:00:05	-	-00:01 (38.) ●	-00:02 (208.) ●	-00:02 (267.) ●
Run	2.4 km	03:37:58	00:11:10	04:39 min/km	-01:46 (35.) ●	-02:23 (175.) ●	-02:36 (211.) ●
Run	4.4 km	03:47:08	00:09:10	04:34 min/km	-01:43 (36.) ●	-02:16 (188.) ●	-02:25 (225.) ●
Run	4.6 km	03:48:45	00:01:37	08:05 min/km	-00:13 (48.) ●	-00:16 (231.) ●	-00:18 (278.) ●
Run	4.9 km	03:49:39	00:00:54	02:59 min/km	-00:05 (55.) ●	-00:07 (295.) ●	-00:08 (368.) ●
Run	5.2 km	03:51:13	00:01:34	05:13 min/km	-00:08 (54.) ●	-00:12 (300.) ●	-00:14 (382.) ●
Run	5.5 km	03:52:45	00:01:32	05:06 min/km	-00:09 (52.) ●	-00:13 (294.) ●	-00:14 (374.) ●
Run	8.3 km	04:06:15	00:13:30	04:49 min/km	-01:33 (51.) ●	-02:14 (272.) ●	-02:27 (341.) ●
Run	9.2 km	04:11:38	00:05:23	05:58 min/km	-00:31 (56.) ●	-00:44 (299.) ●	-00:49 (388.) ●
Run	10.7 km	04:19:00	00:07:22	04:54 min/km	-00:50 (51.) ●	-01:12 (268.) ●	-01:19 (337.) ●
Run	13 km	04:32:00	00:13:00	05:39 min/km	-01:30 (47.) ●	-02:06 (262.) ●	-02:18 (343.) ●
Run	15 km	04:42:37	00:10:37	05:18 min/km	-01:26 (47.) ●	-01:56 (261.) ●	-02:04 (343.) ●
Run	15.3 km	04:44:29	00:01:52	06:13 min/km	-00:07 (62.) ●	-00:12 (348.) ●	-00:13 (458.) ●
Run	15.5 km	04:45:31	00:01:02	05:10 min/km	-00:02 (69.) ●	-00:05 (413.) ●	-00:05 (540.) ●
Run	15.9 km	04:47:18	00:01:47	04:27 min/km	-00:04 (70.) ●	-00:09 (402.) ●	-00:10 (529.) ●
Run	16.1 km	04:49:01	00:01:43	08:34 min/km	-00:06 (68.) ●	-00:10 (381.) ●	-00:12 (504.) ●
Run	18.9 km	05:04:35	00:15:34	05:33 min/km	-00:54 (64.) ●	-01:33 (360.) ●	-01:41 (483.) ●
Run	19.8 km	05:10:40	00:06:05	06:45 min/km	-00:01 (70.) ●	-00:17 (414.) ●	-00:19 (558.) ●
Run	21.2 km	05:18:42	00:08:02	05:44 min/km	-00:37 (61.) ●	-00:59 (347.) ●	-01:05 (460.) ●
Run	21.4 km	05:19:22	00:00:40	03:20 min/km	-00:01 (75.) ●	-00:11 (454.) ●	-00:08 (593.) ●
Run	21.4 km	05:19:22	01:52:39	05:15 min/km	-11:47 (52.) ●	-17:17 (273.) ●	-18:47 (350.) ●
Total	113.5 km	05:19:22	05:19:22	21.32 km/h	-35:55 (37.) ●	-43:59 (215.) ●	-49:17 (261.) ●

Ovr	Gen	Div	Name	#	AG
176	149	32	Gael Dumortier	747	M30-34	FRA	00:31:07	02:41:02	01:45:53	05:07:19
204	169	33	Dan Hu	1290	M30-34	USA	00:42:03	02:43:58	01:39:25	05:12:19
225	183	34	Brian Zaldivar	909	M30-34	USA	00:39:10	02:38:35	01:50:02	05:14:41
238	195	35	Eric Klinedinst	1582	M30-34	USA	00:44:10	02:52:55	01:32:11	05:17:17
240	197	36	Scott Stanick	600	M30-34	USA	00:38:23	02:47:32	01:43:23	05:17:19
261	215	37	Alex Bookout	837	M30-34	USA	00:32:52	02:46:09	01:52:39	05:19:22
268	220	38	Micah Spruill	1396	M30-34	USA	00:35:24	02:42:27	01:53:24	05:19:53
273	224	39	Igor Ponomarev	769	M30-34	USA	00:37:50	02:46:13	01:48:44	05:20:23
276	226	40	Alberto Salazar	239	M30-34	USA	00:41:08	02:51:19	01:35:55	05:20:40
289	235	41	Colin Maneen	878	M30-34	USA	00:31:53	02:47:46	01:56:33	05:23:18