Dillon Helfers -
Ironman 70.3 Florida 2022
Quick facts
370/300/54All/Gender/AG
M30-34Age group
951Bib number
USANationality
34:43 | 2:47:20 | 2:04:52 | 5:33:07 |
Compare Dillon Helfers with other athletes!
951 Helfers
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678 Claybaugh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -06:26 (34.) ● | -07:21 (157.) ● | -07:56 (191.) ● |
Transition | 00:38:10 | 00:03:27 | - | -02:29 (18.) ● | -02:38 (98.) ● | -02:29 (160.) ● | |
Bike | 24.1 km | 01:20:24 | 00:42:14 | 34.24 km/h | -02:21 (44.) ● | -02:22 (308.) ● | -03:12 (359.) ● |
Bike | 49.1 km | 02:05:21 | 00:44:57 | 33.37 km/h | -03:04 (46.) ● | -03:17 (316.) ● | -04:20 (363.) ● |
Bike | 69.7 km | 02:46:44 | 00:41:23 | 29.87 km/h | -03:40 (41.) ● | -04:01 (265.) ● | -04:59 (308.) ● |
Bike | 90.2 km | 03:25:30 | 00:38:46 | 31.73 km/h | -02:12 (52.) ● | -02:54 (345.) ● | -03:32 (412.) ● |
Bike | 90.2 km | 03:25:30 | 02:47:20 | 32.34 km/h | -11:17 (43.) ● | -12:34 (299.) ● | -16:03 (349.) ● |
Transition | 03:28:15 | 00:02:45 | - | -02:24 (24.) ● | -02:37 (98.) ● | -02:30 (173.) ● | |
Run | 03:28:21 | 00:00:06 | - | ±00:00 (57.) ● | -00:01 (334.) ● | -00:01 (438.) ● | |
Run | 2.4 km | 03:39:49 | 00:11:28 | 04:46 min/km | -01:28 (43.) ● | -02:05 (215.) ● | -02:18 (261.) ● |
Run | 4.4 km | 03:49:32 | 00:09:43 | 04:51 min/km | -01:10 (52.) ● | -01:43 (266.) ● | -01:52 (329.) ● |
Run | 4.6 km | 03:51:14 | 00:01:42 | 08:30 min/km | -00:08 (57.) ● | -00:11 (307.) ● | -00:13 (392.) ● |
Run | 4.9 km | 03:52:09 | 00:00:55 | 03:03 min/km | -00:04 (59.) ● | -00:06 (308.) ● | -00:07 (388.) ● |
Run | 5.2 km | 03:53:44 | 00:01:35 | 05:16 min/km | -00:07 (57.) ● | -00:11 (312.) ● | -00:13 (395.) ● |
Run | 5.5 km | 03:55:17 | 00:01:33 | 05:10 min/km | -00:08 (54.) ● | -00:12 (303.) ● | -00:13 (388.) ● |
Run | 8.3 km | 04:09:26 | 00:14:09 | 05:03 min/km | -00:54 (61.) ● | -01:35 (337.) ● | -01:48 (438.) ● |
Run | 9.2 km | 04:14:56 | 00:05:30 | 06:06 min/km | -00:24 (62.) ● | -00:37 (333.) ● | -00:42 (441.) ● |
Run | 10.7 km | 04:22:55 | 00:07:59 | 05:19 min/km | -00:13 (67.) ● | -00:35 (385.) ● | -00:42 (512.) ● |
Run | 13 km | 04:37:06 | 00:14:11 | 06:09 min/km | -00:19 (69.) ● | -00:55 (391.) ● | -01:07 (521.) ● |
Run | 15 km | 04:49:38 | 00:12:32 | 06:16 min/km | +00:29 (77.) ● | -00:01 (478.) ● | -00:09 (634.) ● |
Run | 15.3 km | 04:51:43 | 00:02:05 | 06:56 min/km | +00:06 (79.) ● | +00:01 (527.) ● | ±00:00 (701.) ● |
Run | 15.5 km | 04:53:05 | 00:01:22 | 06:50 min/km | +00:18 (115.) ● | +00:15 (738.) ● | +00:15 (1021.) ● |
Run | 15.9 km | 04:55:35 | 00:02:30 | 06:14 min/km | +00:39 (113.) ● | +00:34 (770.) ● | +00:33 (1067.) ● |
Run | 16.1 km | 04:57:31 | 00:01:56 | 09:39 min/km | +00:07 (83.) ● | +00:03 (543.) ● | +00:01 (733.) ● |
Run | 18.9 km | 05:16:12 | 00:18:41 | 06:40 min/km | +02:13 (92.) ● | +01:34 (612.) ● | +01:26 (834.) ● |
Run | 19.8 km | 05:22:46 | 00:06:34 | 07:17 min/km | +00:28 (87.) ● | +00:12 (534.) ● | +00:10 (718.) ● |
Run | 21.2 km | 05:32:27 | 00:09:41 | 06:55 min/km | +01:02 (91.) ● | +00:40 (601.) ● | +00:34 (805.) ● |
Run | 21.4 km | 05:33:07 | 00:00:40 | 03:20 min/km | -00:01 (74.) ● | -00:11 (444.) ● | -00:08 (579.) ● |
Run | 21.4 km | 05:33:07 | 02:04:52 | 05:50 min/km | +00:26 (70.) ● | -05:04 (431.) ● | -06:34 (573.) ● |
Total | 113.5 km | 05:33:07 | 05:33:07 | 20.44 km/h | -22:10 (54.) ● | -30:14 (300.) ● | -35:32 (370.) ● |