Joseph Post -
Ironman 70.3 Florida 2022

Quick facts

508/399/69All/Gender/AG

M30-34Age group

962Bib number

USANationality


48:33	3:03:46	1:46:33	5:48:49

Compare Joseph Post with other athletes!

962 Post

1268 Peters ×

1651 Buzzelli ×

36 Gin ×

1343 Kayler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:33	00:48:33	02:33 min/100m	+07:24 (102.) ●	+06:29 (717.) ●	+05:54 (981.) ●
Transition		00:53:41	00:05:08	-	-00:48 (61.) ●	-00:57 (376.) ●	-00:48 (556.) ●
Bike	24.1 km	01:38:15	00:44:34	32.45 km/h	-00:01 (73.) ●	-00:02 (489.) ●	-00:52 (602.) ●
Bike	49.1 km	02:30:39	00:52:24	28.63 km/h	+04:23 (98.) ●	+04:10 (686.) ●	+03:07 (883.) ●
Bike	69.7 km	03:18:05	00:47:26	26.06 km/h	+02:23 (90.) ●	+02:02 (604.) ●	+01:04 (763.) ●
Bike	90.2 km	03:57:27	00:39:22	31.24 km/h	-01:36 (58.) ●	-02:18 (384.) ●	-02:56 (460.) ●
Bike	90.2 km	03:57:27	03:03:46	29.45 km/h	+05:09 (83.) ●	+03:52 (569.) ●	+00:23 (709.) ●
Transition		04:02:16	00:04:49	-	-00:20 (66.) ●	-00:33 (452.) ●	-00:26 (644.) ●
Run		04:02:21	00:00:05	-	-00:01 (14.) ●	-00:02 (51.) ●	-00:02 (71.) ●
Run	2.4 km	04:14:00	00:11:39	04:51 min/km	-01:17 (49.) ●	-01:54 (242.) ●	-02:07 (298.) ●
Run	4.4 km	04:23:38	00:09:38	04:48 min/km	-01:15 (49.) ●	-01:48 (256.) ●	-01:57 (314.) ●
Run	4.6 km	04:25:15	00:01:37	08:05 min/km	-00:13 (46.) ●	-00:16 (221.) ●	-00:18 (267.) ●
Run	4.9 km	04:26:06	00:00:51	02:49 min/km	-00:08 (35.) ●	-00:10 (183.) ●	-00:11 (220.) ●
Run	5.2 km	04:27:36	00:01:30	05:00 min/km	-00:12 (41.) ●	-00:16 (225.) ●	-00:18 (271.) ●
Run	5.5 km	04:29:04	00:01:28	04:53 min/km	-00:13 (39.) ●	-00:17 (221.) ●	-00:18 (265.) ●
Run	8.3 km	04:41:44	00:12:40	04:31 min/km	-02:23 (33.) ●	-03:04 (173.) ●	-03:17 (209.) ●
Run	9.2 km	04:46:35	00:04:51	05:23 min/km	-01:03 (29.) ●	-01:16 (153.) ●	-01:21 (184.) ●
Run	10.7 km	04:53:22	00:06:47	04:31 min/km	-01:25 (30.) ●	-01:47 (155.) ●	-01:54 (186.) ●
Run	13 km	05:05:43	00:12:21	05:22 min/km	-02:09 (37.) ●	-02:45 (197.) ●	-02:57 (246.) ●
Run	15 km	05:15:55	00:10:12	05:06 min/km	-01:51 (38.) ●	-02:21 (215.) ●	-02:29 (272.) ●
Run	15.3 km	05:17:41	00:01:46	05:53 min/km	-00:13 (42.) ●	-00:18 (250.) ●	-00:19 (322.) ●
Run	15.5 km	05:18:35	00:00:54	04:30 min/km	-00:10 (34.) ●	-00:13 (186.) ●	-00:13 (231.) ●
Run	15.9 km	05:20:12	00:01:37	04:02 min/km	-00:14 (44.) ●	-00:19 (236.) ●	-00:20 (302.) ●
Run	16.1 km	05:21:46	00:01:34	07:49 min/km	-00:15 (41.) ●	-00:19 (231.) ●	-00:21 (299.) ●
Run	18.9 km	05:36:30	00:14:44	05:15 min/km	-01:44 (51.) ●	-02:23 (284.) ●	-02:31 (378.) ●
Run	19.8 km	05:41:38	00:05:08	05:42 min/km	-00:58 (34.) ●	-01:14 (189.) ●	-01:16 (241.) ●
Run	21.2 km	05:48:19	00:06:41	04:46 min/km	-01:58 (27.) ●	-02:20 (127.) ●	-02:26 (150.) ●
Run	21.4 km	05:48:49	00:00:30	02:30 min/km	-00:11 (10.) ●	-00:21 (45.) ●	-00:18 (55.) ●
Run	21.4 km	05:48:49	01:46:33	04:58 min/km	-17:53 (37.) ●	-23:23 (200.) ●	-24:53 (250.) ●
Total	113.5 km	05:48:49	05:48:49	19.52 km/h	-06:28 (69.) ●	-14:32 (399.) ●	-19:50 (508.) ●

Ovr	Gen	Div	Name	#	AG
449	355	64	Kamalesh Karthikeyan	500	M30-34	USA	00:34:44	02:59:57	01:57:35	05:42:05
451	357	65	Sam Wates	758	M30-34	JAM	00:35:45	03:02:08	01:54:05	05:42:27
456	362	66	Ray Hinch	289	M30-34	USA	00:42:50	02:57:58	01:54:59	05:43:02
477	378	67	Ryan Peters	1268	M30-34	USA	00:34:35	02:49:42	02:11:52	05:45:57
497	391	68	Chris Buzzelli	1651	M30-34	USA	00:45:58	02:59:07	01:49:27	05:47:45
508	399	69	Joseph Post	962	M30-34	USA	00:48:33	03:03:46	01:46:33	05:48:49
520	408	70	Christian Gin	36	M30-34	USA	00:37:28	03:09:18	01:51:57	05:50:00
525	412	71	Mike Kayler	1343	M30-34	USA	00:29:57	02:54:42	02:14:17	05:50:36
561	443	72	Ciaran Fairman	1216	M30-34	USA	00:51:02	02:57:20	01:57:57	05:54:59
574	450	73	Zachary Finnegan	1481	M30-34	USA	00:36:14	02:58:21	02:09:50	05:56:07