aidiagnostics

Ad

Paola Ester Valle Roa -
Ironman 70.3 Pucon 2023

Quick facts

442/45/7All/Gender/AG

F35-39Age group

108Bib number

CHLNationality


42:25	2:55:17	1:55:10	5:42:49

aidiagnostics

Ad

Compare Paola Ester Valle Roa with other athletes!

108 Valle Roa

646 Gallegos ×

1107 Cabanas Plana ×

320 Rivera Droguett ×

1293 Zatelli de Souza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	-04:13 (12.) ●	-02:04 (102.) ●	-00:28 (629.) ●
Transition		00:47:33	00:05:08	-	-01:58 (4.) ●	-01:35 (28.) ●	-01:23 (234.) ●
Bike	8 km	01:04:42	00:17:09	27.99 km/h	-00:45 (13.) ●	-00:52 (66.) ●	+00:11 (645.) ●
Bike	45 km	02:15:26	01:10:44	31.39 km/h	-07:20 (6.) ●	-06:56 (43.) ●	-01:51 (516.) ●
Bike	82 km	03:28:41	01:13:15	30.31 km/h	-11:12 (7.) ●	-08:47 (53.) ●	-02:20 (513.) ●
Bike	90.2 km	03:42:50	00:14:09	34.77 km/h	-16:47 (2.) ●	-14:38 (20.) ●	-14:38 (303.) ●
Bike	90.2 km	03:42:50	02:55:17	30.88 km/h	-36:04 (7.) ●	-31:13 (51.) ●	-18:38 (538.) ●
Transition		03:47:39	00:04:49	-	-02:05 (6.) ●	-02:15 (30.) ●	-01:35 (245.) ●
Run	2.2 km	03:59:52	00:12:13	05:33 min/km	-02:29 (9.) ●	-02:13 (52.) ●	-01:09 (450.) ●
Run	5.6 km	04:17:32	00:17:40	05:11 min/km	-03:36 (8.) ●	-03:29 (44.) ●	-02:01 (399.) ●
Run	8.8 km	04:35:50	00:18:18	05:43 min/km	-03:03 (12.) ●	-03:37 (43.) ●	-02:24 (387.) ●
Run	12.1 km	04:54:30	00:18:40	05:39 min/km	-03:07 (12.) ●	-03:35 (45.) ●	-02:30 (363.) ●
Run	15.4 km	05:14:35	00:20:05	06:05 min/km	-03:00 (12.) ●	-02:56 (56.) ●	-02:01 (425.) ●
Run	18.7 km	05:34:59	00:20:24	06:10 min/km	-01:56 (15.) ●	-02:02 (71.) ●	-01:33 (468.) ●
Run	21.1 km	05:42:49	00:07:50	03:15 min/km	-02:02 (16.) ●	-01:28 (72.) ●	-00:43 (525.) ●
Run	21.1 km	05:42:49	01:55:10	05:27 min/km	-19:13 (11.) ●	-19:20 (47.) ●	-12:21 (398.) ●
Total	113.2 km	05:42:49	05:42:49	19.81 km/h	-01:03:33 (7.) ●	-56:27 (45.) ●	-34:25 (442.) ●

Ovr	Gen	Div	Name	#	AG
84	9	1	Pierangela Dezerega	848	F35-39	CHL	00:34:07	02:38:50	01:29:19	04:52:35
182	13	2	Paula Muñoz Valencia	480	F35-39	CHL	00:29:27	02:45:27	01:45:26	05:10:21
204	17	3	Debora Bombonato Borsatto	1382	F35-39	BRA	00:36:42	02:45:02	01:43:40	05:14:05
313	25	4	Fernanda Carvajal	641	F35-39	CHL	00:39:40	02:54:09	01:41:31	05:29:04
366	35	5	Havelet Gallegos	646	F35-39	CHL	00:38:58	02:55:07	01:48:28	05:34:47
397	41	6	Ana Maria Cabanas Plana	1107	F35-39	CHL	00:41:23	02:44:54	01:56:20	05:37:39
442	45	7	Paola Ester Valle Roa	108	F35-39	CHL	00:42:25	02:55:17	01:55:10	05:42:49
468	51	8	Pia Rivera Droguett	320	F35-39	CHL	00:38:36	03:06:28	01:51:03	05:46:05
544	65	9	Juliane Zatelli de Souza	1293	F35-39	BRA	00:45:29	02:57:14	02:01:16	05:53:51
546	66	10	Andrea Espinoza Arce	1281	F35-39	CHL	00:47:50	02:57:08	01:52:12	05:53:59

All Results

Statistics: Ironman 70.3 Pucon 2023

Results: Ironman 70.3 Pucon 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read