aidiagnostics

Ad

Carlos Roco Benavides -
Ironman 70.3 Pucon 2023

Quick facts

748/648/154All/Gender/AG

M35-39Age group

1596Bib number

CHLNationality


47:40	3:05:49	2:08:34	6:14:49

aidiagnostics

Ad

Compare Carlos Roco Benavides with other athletes!

1596 Roco Benavides

1108 Alomar ×

991 Cretier ×

360 Mondaca Gomez ×

58 Rojas Valdebenito ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+06:03 (177.) ●	+05:09 (772.) ●	+04:47 (932.) ●
Transition		00:54:22	00:06:42	-	+00:27 (149.) ●	+00:13 (598.) ●	+00:11 (720.) ●
Bike	8 km	01:10:08	00:15:46	30.44 km/h	-00:40 (71.) ●	-00:58 (262.) ●	-01:12 (283.) ●
Bike	45 km	02:23:01	01:12:53	30.46 km/h	+02:43 (143.) ●	+01:27 (575.) ●	+00:18 (637.) ●
Bike	82 km	03:42:33	01:19:32	27.91 km/h	+06:43 (157.) ●	+05:24 (660.) ●	+03:57 (751.) ●
Bike	90.2 km	04:00:11	00:17:38	27.9 km/h	-07:31 (189.) ●	-11:09 (810.) ●	-11:09 (958.) ●
Bike	90.2 km	04:00:11	03:05:49	29.13 km/h	+01:15 (165.) ●	-05:16 (691.) ●	-08:06 (780.) ●
Transition		04:06:15	00:06:04	-	+00:01 (126.) ●	-00:11 (534.) ●	-00:20 (625.) ●
Run	2.2 km	04:20:01	00:13:46	06:15 min/km	+00:53 (155.) ●	+00:38 (658.) ●	+00:24 (760.) ●
Run	5.6 km	04:39:40	00:19:39	05:46 min/km	+00:38 (137.) ●	+00:18 (580.) ●	-00:02 (674.) ●
Run	8.8 km	05:00:42	00:21:02	06:34 min/km	+00:55 (138.) ●	+00:36 (598.) ●	+00:20 (707.) ●
Run	12.1 km	05:22:43	00:22:01	06:40 min/km	+01:18 (142.) ●	+01:05 (633.) ●	+00:51 (746.) ●
Run	15.4 km	05:44:00	00:21:17	06:26 min/km	-00:19 (113.) ●	-00:37 (482.) ●	-00:49 (568.) ●
Run	18.7 km	06:05:59	00:21:59	06:39 min/km	+00:32 (128.) ●	+00:09 (531.) ●	+00:02 (633.) ●
Run	21.1 km	06:14:49	00:08:50	03:40 min/km	+00:38 (159.) ●	+00:27 (703.) ●	+00:17 (844.) ●
Run	21.1 km	06:14:49	02:08:34	06:05 min/km	+04:35 (135.) ●	+02:36 (574.) ●	+01:03 (678.) ●
Total	113.2 km	06:14:49	06:14:49	18.12 km/h	+12:21 (154.) ●	+02:31 (648.) ●	-02:25 (748.) ●

Ovr	Gen	Div	Name	#	AG
719	625	149	Martin Hordern	1353	M35-39	CHL	00:42:04	03:03:24	02:13:00	06:11:57
725	630	150	Agustín Hernández Tejos	1192	M35-39	CHL	00:40:39	03:04:24	02:16:13	06:12:13
729	633	151	Isidro Riesco	1112	M35-39	CHL	00:52:39	03:08:42	01:58:42	06:12:30
738	641	152	Felipe Alomar	1108	M35-39	CHL	00:40:23	02:59:07	02:21:03	06:13:25
742	643	153	Mathias Cretier	991	M35-39	CHL	00:48:18	02:52:58	02:18:58	06:13:58
748	648	154	Carlos Roco Benavides	1596	M35-39	CHL	00:47:40	03:05:49	02:08:34	06:14:49
750	649	155	Ignacio Mondaca Gomez	360	M35-39	CHL	00:43:50	02:59:36	02:18:38	06:15:14
766	660	156	Felipe Rojas Valdebenito	58	M35-39	CHL	00:48:30	03:05:32	02:09:35	06:17:01
773	665	157	Carlos Alberto Saez Cabrera	847	M35-39	CHL	00:50:22	02:57:37	02:15:20	06:17:40
786	676	158	Alejandro Gutiérrez Jiménez	966	M35-39	CHL	00:42:28	02:59:26	02:25:26	06:18:55

All Results

Statistics: Ironman 70.3 Pucon 2023

Results: Ironman 70.3 Pucon 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read