Sergio John Lenon Palma Cabello -
Ironman 70.3 Pucon 2023
Quick facts
289/266/42All/Gender/AG
M30-34Age group
466Bib number
CHLNationality
30:28 | 2:40:59 | 2:01:47 | 5:25:47 |
Compare Sergio John Lenon Palma Cabello with other athletes!
466 Palma Cabello
535 Oyarzun Rauque ×
1304 Pavia ×
845 Muñoz ×
563 Duk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -11:16 (4.) ● | -12:03 (35.) ● | -12:25 (45.) ● |
Transition | 00:35:42 | 00:05:14 | - | -01:07 (30.) ● | -01:15 (229.) ● | -01:17 (261.) ● | |
Bike | 8 km | 00:52:32 | 00:16:50 | 28.51 km/h | +00:15 (70.) ● | +00:06 (509.) ● | -00:08 (564.) ● |
Bike | 45 km | 01:57:15 | 01:04:43 | 34.3 km/h | -06:51 (23.) ● | -06:43 (156.) ● | -07:52 (161.) ● |
Bike | 82 km | 03:02:48 | 01:05:33 | 33.87 km/h | -08:56 (26.) ● | -08:35 (186.) ● | -10:02 (197.) ● |
Bike | 90.2 km | 03:16:41 | 00:13:53 | 35.44 km/h | -19:32 (34.) ● | -14:54 (231.) ● | -14:54 (246.) ● |
Bike | 90.2 km | 03:16:41 | 02:40:59 | 33.62 km/h | -35:04 (33.) ● | -30:06 (219.) ● | -32:56 (231.) ● |
Transition | 03:24:00 | 00:07:19 | - | +01:27 (116.) ● | +01:04 (783.) ● | +00:55 (932.) ● | |
Run | 2.2 km | 03:36:18 | 00:12:18 | 05:35 min/km | -00:31 (69.) ● | -00:50 (416.) ● | -01:04 (468.) ● |
Run | 5.6 km | 03:54:17 | 00:17:59 | 05:17 min/km | -01:05 (57.) ● | -01:22 (388.) ● | -01:42 (436.) ● |
Run | 8.8 km | 04:13:43 | 00:19:26 | 06:04 min/km | -00:34 (65.) ● | -01:00 (444.) ● | -01:16 (510.) ● |
Run | 12.1 km | 04:34:14 | 00:20:31 | 06:13 min/km | -00:01 (74.) ● | -00:25 (496.) ● | -00:39 (577.) ● |
Run | 15.4 km | 04:55:16 | 00:21:02 | 06:22 min/km | -00:28 (69.) ● | -00:52 (460.) ● | -01:04 (543.) ● |
Run | 18.7 km | 05:17:06 | 00:21:50 | 06:36 min/km | +00:12 (74.) ● | ±00:00 (516.) ● | -00:07 (616.) ● |
Run | 21.1 km | 05:25:47 | 00:08:41 | 03:37 min/km | +00:33 (93.) ● | +00:18 (670.) ● | +00:08 (800.) ● |
Run | 21.1 km | 05:25:47 | 02:01:47 | 05:46 min/km | -01:54 (69.) ● | -04:11 (464.) ● | -05:44 (540.) ● |
Total | 113.2 km | 05:25:47 | 05:25:47 | 20.85 km/h | -47:54 (42.) ● | -46:31 (266.) ● | -51:27 (289.) ● |