Paola Alejandra Castano Delanoe -
Ironman 70.3 Pucon 2023
Quick facts
390/40/8All/Gender/AG
F40-44Age group
688Bib number
CHLNationality
44:49 | 2:54:31 | 1:47:06 | 5:37:00 |
Compare Paola Alejandra Castano Delanoe with other athletes!
688 Castano Delanoe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | -03:03 (27.) ● | +00:20 (131.) ● | +01:56 (793.) ● |
Transition | 00:50:46 | 00:05:57 | - | -00:50 (17.) ● | -00:46 (72.) ● | -00:34 (480.) ● | |
Bike | 8 km | 01:07:22 | 00:16:36 | 28.92 km/h | -01:50 (9.) ● | -01:25 (45.) ● | -00:22 (503.) ● |
Bike | 45 km | 02:17:50 | 01:10:28 | 31.5 km/h | -08:18 (11.) ● | -07:12 (42.) ● | -02:07 (502.) ● |
Bike | 82 km | 03:29:25 | 01:11:35 | 31.01 km/h | -11:49 (10.) ● | -10:27 (38.) ● | -04:00 (442.) ● |
Bike | 90.2 km | 03:45:17 | 00:15:52 | 31.01 km/h | -04:23 (23.) ● | -12:55 (88.) ● | -12:55 (707.) ● |
Bike | 90.2 km | 03:45:17 | 02:54:31 | 31.01 km/h | -26:20 (10.) ● | -31:59 (44.) ● | -19:24 (522.) ● |
Transition | 03:49:54 | 00:04:37 | - | -03:33 (4.) ● | -02:27 (23.) ● | -01:47 (186.) ● | |
Run | 2.2 km | 04:00:58 | 00:11:04 | 05:01 min/km | -03:57 (2.) ● | -03:22 (19.) ● | -02:18 (216.) ● |
Run | 5.6 km | 04:19:10 | 00:18:12 | 05:21 min/km | -03:52 (11.) ● | -02:57 (57.) ● | -01:29 (476.) ● |
Run | 8.8 km | 04:36:17 | 00:17:07 | 05:20 min/km | -05:43 (4.) ● | -04:48 (26.) ● | -03:35 (245.) ● |
Run | 12.1 km | 04:53:17 | 00:17:00 | 05:09 min/km | -05:58 (2.) ● | -05:15 (20.) ● | -04:10 (191.) ● |
Run | 15.4 km | 05:11:27 | 00:18:10 | 05:30 min/km | -05:25 (5.) ● | -04:51 (29.) ● | -03:56 (237.) ● |
Run | 18.7 km | 05:30:01 | 00:18:34 | 05:37 min/km | -04:22 (7.) ● | -03:52 (38.) ● | -03:23 (274.) ● |
Run | 21.1 km | 05:37:00 | 00:06:59 | 02:54 min/km | -04:00 (5.) ● | -02:19 (30.) ● | -01:34 (240.) ● |
Run | 21.1 km | 05:37:00 | 01:47:06 | 05:04 min/km | -33:17 (6.) ● | -27:24 (29.) ● | -20:25 (253.) ● |
Total | 113.2 km | 05:37:00 | 05:37:00 | 20.15 km/h | -01:07:03 (8.) ● | -01:02:16 (40.) ● | -40:14 (390.) ● |