aidiagnostics

Ad

Vanessa de Los Heros -
Ironman 70.3 Pucon 2023

Quick facts

318/27/6All/Gender/AG

F40-44Age group

953Bib number

BOLNationality


42:02	2:51:28	1:45:41	5:29:59

aidiagnostics

Ad

Compare Vanessa de Los Heros with other athletes!

953 de Los Heros

1371 Barduco de Oliveira ×

260 Crisafi ×

621 Mohn ×

688 Castano Delanoe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	-05:50 (17.) ●	-02:27 (97.) ●	-00:51 (606.) ●
Transition		00:48:06	00:06:04	-	-00:43 (21.) ●	-00:39 (78.) ●	-00:27 (520.) ●
Bike	8 km	01:05:11	00:17:05	28.1 km/h	-01:21 (13.) ●	-00:56 (62.) ●	+00:07 (623.) ●
Bike	45 km	02:14:15	01:09:04	32.14 km/h	-09:42 (8.) ●	-08:36 (30.) ●	-03:31 (406.) ●
Bike	82 km	03:24:57	01:10:42	31.4 km/h	-12:42 (7.) ●	-11:20 (28.) ●	-04:53 (402.) ●
Bike	90.2 km	03:39:34	00:14:37	33.66 km/h	-05:38 (6.) ●	-14:10 (31.) ●	-14:10 (385.) ●
Bike	90.2 km	03:39:34	02:51:28	31.56 km/h	-29:23 (8.) ●	-35:02 (33.) ●	-22:27 (457.) ●
Transition		03:44:18	00:04:44	-	-03:26 (5.) ●	-02:20 (28.) ●	-01:40 (222.) ●
Run	2.2 km	03:56:00	00:11:42	05:19 min/km	-03:19 (6.) ●	-02:44 (30.) ●	-01:40 (325.) ●
Run	5.6 km	04:12:57	00:16:57	04:59 min/km	-05:07 (4.) ●	-04:12 (25.) ●	-02:44 (284.) ●
Run	8.8 km	04:30:12	00:17:15	05:23 min/km	-05:35 (5.) ●	-04:40 (27.) ●	-03:27 (258.) ●
Run	12.1 km	04:47:47	00:17:35	05:19 min/km	-05:23 (5.) ●	-04:40 (28.) ●	-03:35 (247.) ●
Run	15.4 km	05:05:22	00:17:35	05:19 min/km	-06:00 (2.) ●	-05:26 (21.) ●	-04:31 (187.) ●
Run	18.7 km	05:23:11	00:17:49	05:23 min/km	-05:07 (4.) ●	-04:37 (27.) ●	-04:08 (206.) ●
Run	21.1 km	05:29:59	00:06:48	02:49 min/km	-04:11 (2.) ●	-02:30 (22.) ●	-01:45 (190.) ●
Run	21.1 km	05:29:59	01:45:41	05:00 min/km	-34:42 (4.) ●	-28:49 (25.) ●	-21:50 (229.) ●
Total	113.2 km	05:29:59	05:29:59	20.58 km/h	-01:14:04 (6.) ●	-01:09:17 (27.) ●	-47:15 (318.) ●

Ovr	Gen	Div	Name	#	AG
188	14	1	Cecilia Valdés	624	F40-44	CHL	00:39:49	02:38:56	01:44:02	05:11:14
197	16	2	Erica Villoria Fernandez	983	F40-44	ESP	00:36:28	02:42:36	01:43:51	05:13:03
209	19	3	Francesca Braghetto	801	F40-44	CHL	00:36:00	02:43:08	01:44:42	05:14:50
279	23	4	Renata Barduco de Oliveira	1371	F40-44	BRA	00:37:36	02:41:41	01:53:04	05:24:59
317	26	5	Yamila Crisafi	260	F40-44	CHL	00:35:13	02:59:19	01:46:13	05:29:56
318	27	6	Vanessa de Los Heros	953	F40-44	BOL	00:42:02	02:51:28	01:45:41	05:29:59
329	30	7	Barbara Mohn	621	F40-44	CHL	00:43:32	02:43:42	01:53:10	05:31:52
390	40	8	Paola Alejandra Castano Delanoe	688	F40-44	CHL	00:44:49	02:54:31	01:47:06	05:37:00
431	43	9	Roxana Kelly	588	F40-44	CHL	00:41:24	02:55:12	01:50:45	05:41:34
452	48	10	Sarita Donoso	288	F40-44	CHL	00:41:16	03:01:08	01:50:40	05:44:13

All Results

Statistics: Ironman 70.3 Pucon 2023

Results: Ironman 70.3 Pucon 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read