Carmen Gloria Ponce Carrasco -
Ironman 70.3 Pucon 2023
Quick facts
650/85/3All/Gender/AG
F55-59Age group
955Bib number
CHLNationality
40:54 | 3:11:28 | 1:59:11 | 6:04:14 |
Compare Carmen Gloria Ponce Carrasco with other athletes!
955 Ponce Carrasco
648 Andonegui ×
940 Rosenblitt ×
132 R. Cerda -. ×
769 Santibañez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:05 (3.) ● | -03:35 (81.) ● | -01:59 (535.) ● |
Transition | 00:47:23 | 00:06:29 | - | -00:49 (2.) ● | -00:14 (108.) ● | -00:02 (654.) ● | |
Bike | 8 km | 01:04:09 | 00:16:46 | 28.63 km/h | -00:48 (2.) ● | -01:15 (52.) ● | -00:12 (543.) ● |
Bike | 45 km | 02:21:44 | 01:17:35 | 28.61 km/h | -01:16 (3.) ● | -00:05 (114.) ● | +05:00 (858.) ● |
Bike | 82 km | 03:41:14 | 01:19:30 | 27.92 km/h | -05:03 (2.) ● | -02:32 (91.) ● | +03:55 (750.) ● |
Bike | 90.2 km | 03:58:51 | 00:17:37 | 27.93 km/h | -25:39 (4.) ● | -11:10 (147.) ● | -11:10 (956.) ● |
Bike | 90.2 km | 03:58:51 | 03:11:28 | 28.27 km/h | -32:46 (3.) ● | -15:02 (114.) ● | -02:27 (884.) ● |
Transition | 04:05:03 | 00:06:12 | - | -00:41 (3.) ● | -00:52 (99.) ● | -00:12 (665.) ● | |
Run | 2.2 km | 04:17:42 | 00:12:39 | 05:45 min/km | -02:28 (1.) ● | -01:47 (66.) ● | -00:43 (547.) ● |
Run | 5.6 km | 04:36:21 | 00:18:39 | 05:29 min/km | -03:31 (1.) ● | -02:30 (65.) ● | -01:02 (533.) ● |
Run | 8.8 km | 04:56:09 | 00:19:48 | 06:11 min/km | -03:00 (2.) ● | -02:07 (76.) ● | -00:54 (560.) ● |
Run | 12.1 km | 05:15:52 | 00:19:43 | 05:58 min/km | -03:51 (2.) ● | -02:32 (66.) ● | -01:27 (482.) ● |
Run | 15.4 km | 05:36:33 | 00:20:41 | 06:16 min/km | -02:52 (2.) ● | -02:20 (73.) ● | -01:25 (496.) ● |
Run | 18.7 km | 05:56:43 | 00:20:10 | 06:06 min/km | -02:56 (2.) ● | -02:16 (67.) ● | -01:47 (441.) ● |
Run | 21.1 km | 06:04:14 | 00:07:31 | 03:07 min/km | -01:12 (2.) ● | -01:47 (52.) ● | -01:02 (402.) ● |
Run | 21.1 km | 06:04:14 | 01:59:11 | 05:38 min/km | -19:50 (2.) ● | -15:19 (68.) ● | -08:20 (488.) ● |
Total | 113.2 km | 06:04:14 | 06:04:14 | 18.65 km/h | -56:11 (3.) ● | -35:02 (85.) ● | -13:00 (650.) ● |