Hashim Al Farsi -
Ironman 70.3 Oman 2023
Quick facts
37/33/8All/Gender/AG
M30-34Age group
1Bib number
OMNNationality
35:57 | 2:21:05 | 1:38:52 | 4:40:09 |
Compare Hashim Al Farsi with other athletes!
1 Al Farsi
130 Panchenko ×
127 Almarzouki ×
302 Alhussain ×
311 Alshehhi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -03:55 (15.) ● | -02:26 (117.) ● | -02:42 (147.) ● |
Transition | 00:38:15 | 00:02:18 | - | -01:18 (7.) ● | -01:51 (35.) ● | -01:49 (52.) ● | |
Bike | 6 km | 00:48:18 | 00:10:03 | 35.82 km/h | -01:05 (10.) ● | -01:13 (38.) ● | -01:25 (42.) ● |
Bike | 63.5 km | 02:22:15 | 01:33:57 | 36.72 km/h | -19:18 (5.) ● | -21:58 (10.) ● | -24:30 (13.) ● |
Bike | 90 km | 02:59:20 | 00:37:05 | 42.88 km/h | -06:47 (8.) ● | -07:23 (26.) ● | -08:24 (29.) ● |
Bike | 90 km | 02:59:20 | 02:21:05 | 38.28 km/h | -27:10 (5.) ● | -30:34 (13.) ● | -34:19 (16.) ● |
Transition | 03:01:17 | 00:01:57 | - | -01:45 (9.) ● | -01:45 (27.) ● | -02:04 (49.) ● | |
Run | 2.4 km | 03:16:50 | 00:15:33 | 06:28 min/km | -03:17 (6.) ● | -04:04 (30.) ● | -04:17 (36.) ● |
Run | 5.7 km | 03:32:31 | 00:15:41 | 04:45 min/km | -03:00 (9.) ● | -03:43 (47.) ● | -03:54 (56.) ● |
Run | 9.3 km | 03:48:11 | 00:15:40 | 04:21 min/km | -03:39 (8.) ● | -04:08 (37.) ● | -04:17 (45.) ● |
Run | 12.5 km | 04:04:19 | 00:16:08 | 05:02 min/km | -04:15 (9.) ● | -04:22 (38.) ● | -04:30 (45.) ● |
Run | 16.2 km | 04:22:02 | 00:17:43 | 04:47 min/km | -02:50 (10.) ● | -03:06 (83.) ● | -03:11 (101.) ● |
Run | 19.8 km | 04:40:09 | 00:18:07 | 05:01 min/km | -03:02 (10.) ● | -03:11 (77.) ● | -03:12 (98.) ● |
Run | 19.8 km | 04:40:09 | 01:38:52 | 04:59 min/km | -20:03 (10.) ● | -22:34 (47.) ● | -23:21 (56.) ● |
Total | 111.7 km | 04:40:09 | 04:40:09 | 23.92 km/h | -54:11 (8.) ● | -59:10 (33.) ● | -01:04:15 (37.) ● |