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Hafiz Hisham -
Ironman 70.3 Oman 2023

Quick facts

158/136/15All/Gender/AG

M30-34Age group

174Bib number

MYSNationality


39:33	2:40:23	2:04:02	5:29:31

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Compare Hafiz Hisham with other athletes!

174 Hisham

299 Albusaidi ×

307 Alkuwari ×

306 Alkuwari ×

613 Al Fazari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-00:19 (20.) ●	+01:10 (183.) ●	+00:54 (235.) ●
Transition		00:42:01	00:02:28	-	-01:08 (10.) ●	-01:41 (44.) ●	-01:39 (62.) ●
Bike	6 km	00:52:48	00:10:47	33.38 km/h	-00:21 (15.) ●	-00:29 (103.) ●	-00:41 (112.) ●
Bike	63.5 km	02:42:02	01:49:14	31.58 km/h	-04:01 (14.) ●	-06:41 (108.) ●	-09:13 (118.) ●
Bike	90 km	03:22:24	00:40:22	39.39 km/h	-03:30 (14.) ●	-04:06 (90.) ●	-05:07 (94.) ●
Bike	90 km	03:22:24	02:40:23	33.67 km/h	-07:52 (14.) ●	-11:16 (104.) ●	-15:01 (112.) ●
Transition		03:25:29	00:03:05	-	-00:37 (17.) ●	-00:37 (134.) ●	-00:56 (183.) ●
Run	2.4 km	03:44:42	00:19:13	08:00 min/km	+00:23 (19.) ●	-00:24 (151.) ●	-00:37 (188.) ●
Run	5.7 km	04:03:41	00:18:59	05:45 min/km	+00:18 (17.) ●	-00:25 (153.) ●	-00:36 (191.) ●
Run	9.3 km	04:23:54	00:20:13	05:36 min/km	+00:54 (19.) ●	+00:25 (177.) ●	+00:16 (225.) ●
Run	12.5 km	04:44:37	00:20:43	06:28 min/km	+00:20 (19.) ●	+00:13 (174.) ●	+00:05 (222.) ●
Run	16.2 km	05:06:41	00:22:04	05:57 min/km	+01:31 (23.) ●	+01:15 (199.) ●	+01:10 (258.) ●
Run	19.8 km	05:29:31	00:22:50	06:20 min/km	+01:41 (22.) ●	+01:32 (202.) ●	+01:31 (263.) ●
Run	19.8 km	05:29:31	02:04:02	06:15 min/km	+05:07 (19.) ●	+02:36 (171.) ●	+01:49 (219.) ●
Total	111.7 km	05:29:31	05:29:31	20.34 km/h	-04:49 (15.) ●	-09:48 (136.) ●	-14:53 (158.) ●

Ovr	Gen	Div	Name	#	AG
50	46	10	Faisal Alshehhi	311	M30-34	ARE	00:35:22	02:20:20	01:46:04	04:46:01
67	60	11	Ruslan Yasynetskyi	344	M30-34	UKR	00:33:35	02:35:23	01:38:15	04:51:56
82	73	12	Matt Guy	129	M30-34	GBR	00:33:56	02:35:53	01:45:18	04:59:06
92	82	13	Issam Albusaidi	299	M30-34	OMN	00:35:43	02:35:35	01:49:48	05:05:54
137	119	14	Abdulrahman Alkuwari	307	M30-34	QAT	00:39:15	02:44:36	01:52:16	05:19:56
158	136	15	Hafiz Hisham	174	M30-34	MYS	00:39:33	02:40:23	02:04:02	05:29:31
161	138	16	Mohammed Jassim Alkuwari	306	M30-34	QAT	00:35:11	02:51:57	01:56:33	05:29:51
167	144	17	Bader Al Fazari	613	M30-34	OMN	00:35:00	02:42:13	02:07:31	05:32:31
217	175	18	Ahmed Alnaabi	308	M30-34	OMN	00:42:50	02:59:26	01:59:58	05:47:59
235	190	19	Anton Tikhonov	341	M30-34	RUS	00:38:57	02:48:36	02:24:24	05:58:09

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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