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Mishaal Al-Sulaiman -
Ironman 70.3 Oman 2023

Quick facts

146/125/23All/Gender/AG

M45-49Age group

184Bib number

SAUNationality


34:11	2:52:11	1:50:20	5:24:08

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Compare Mishaal Al-Sulaiman with other athletes!

184 Al-Sulaiman

148 Pokorny ×

187 Kaiaev ×

493 Baron ×

504 Garnier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-04:29 (14.) ●	-04:12 (90.) ●	-04:28 (111.) ●
Transition		00:38:44	00:04:33	-	-00:15 (35.) ●	+00:24 (207.) ●	+00:26 (261.) ●
Bike	6 km	00:50:05	00:11:21	31.72 km/h	+00:02 (28.) ●	+00:05 (169.) ●	-00:07 (189.) ●
Bike	63.5 km	02:47:31	01:57:26	29.38 km/h	+00:42 (31.) ●	+01:31 (174.) ●	-01:01 (196.) ●
Bike	90 km	03:30:55	00:43:24	36.64 km/h	-01:11 (27.) ●	-01:04 (146.) ●	-02:05 (162.) ●
Bike	90 km	03:30:55	02:52:11	31.36 km/h	-00:27 (31.) ●	+00:32 (167.) ●	-03:13 (188.) ●
Transition		03:33:48	00:02:53	-	-01:03 (20.) ●	-00:49 (123.) ●	-01:08 (165.) ●
Run	2.4 km	03:51:29	00:17:41	07:22 min/km	-01:58 (20.) ●	-01:56 (99.) ●	-02:09 (119.) ●
Run	5.7 km	04:08:53	00:17:24	05:16 min/km	-02:22 (19.) ●	-02:00 (109.) ●	-02:11 (131.) ●
Run	9.3 km	04:26:53	00:18:00	04:59 min/km	-02:06 (21.) ●	-01:48 (115.) ●	-01:57 (143.) ●
Run	12.5 km	04:45:22	00:18:29	05:46 min/km	-02:29 (21.) ●	-02:01 (106.) ●	-02:09 (134.) ●
Run	16.2 km	05:05:01	00:19:39	05:18 min/km	-01:21 (27.) ●	-01:10 (130.) ●	-01:15 (166.) ●
Run	19.8 km	05:24:08	00:19:07	05:18 min/km	-02:25 (19.) ●	-02:11 (103.) ●	-02:12 (131.) ●
Run	19.8 km	05:24:08	01:50:20	05:34 min/km	-12:41 (21.) ●	-11:06 (113.) ●	-11:53 (139.) ●
Total	111.7 km	05:24:08	05:24:08	20.68 km/h	-18:55 (23.) ●	-15:11 (125.) ●	-20:16 (146.) ●

Ovr	Gen	Div	Name	#	AG
91	81	18	Andreas Zimmerschied	532	M45-49	DEU	00:38:44	02:39:51	01:41:22	05:05:53
106	94	19	Sergey Bogdanov	144	M45-49	CYP	00:39:41	02:35:28	01:49:30	05:09:51
119	104	20	Nurlanbek Yeraliyev	531	M45-49	KAZ	00:37:05	02:39:56	01:48:51	05:14:24
140	121	21	Alexej Pokorny	148	M45-49	AUT	00:32:47	02:49:11	01:51:22	05:22:04
142	123	22	Ramazan Kaiaev	187	M45-49	KGZ	00:36:05	02:39:44	01:59:11	05:22:30
146	125	23	Mishaal Al-Sulaiman	184	M45-49	SAU	00:34:11	02:52:11	01:50:20	05:24:08
156	134	24	Jonathan Baron	493	M45-49	GBR	00:37:10	02:47:33	01:58:05	05:29:24
163	140	25	Laurent Garnier	504	M45-49	CHE	00:32:20	02:39:19	02:12:08	05:30:24
165	142	26	Dusan Horak	619	M45-49	CZE	00:36:42	02:51:08	01:56:36	05:31:00
176	150	27	Omar Al Sharif	487	M45-49	OMN	00:35:56	02:49:22	01:57:42	05:34:43

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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