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Asma Aljanahi -
Ironman 70.3 Oman 2023
Quick facts
326/62/9All/Gender/AG
F30-34Age group
214Bib number
ARENationality
52:39 | 3:24:50 | 2:08:40 | 6:37:52 |
Compare Asma Aljanahi with other athletes!
214 Aljanahi
220 Reid ×
216 Elkafrawy ×
215 Almohtasib ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:39 | 00:52:39 | 02:46 min/100m | +11:31 (9.) ● | +12:29 (73.) ● | +14:00 (361.) ● |
Transition | 00:59:58 | 00:07:19 | - | +02:44 (10.) ● | +02:51 (74.) ● | +03:12 (358.) ● | |
Bike | 6 km | 01:13:49 | 00:13:51 | 25.99 km/h | +01:43 (10.) ● | +01:35 (70.) ● | +02:23 (369.) ● |
Bike | 63.5 km | 03:30:51 | 02:17:02 | 25.18 km/h | +10:51 (8.) ● | +09:08 (60.) ● | +18:35 (332.) ● |
Bike | 90 km | 04:24:48 | 00:53:57 | 29.47 km/h | +05:14 (8.) ● | +04:47 (62.) ● | +08:28 (338.) ● |
Bike | 90 km | 04:24:48 | 03:24:50 | 26.36 km/h | +17:48 (8.) ● | +15:30 (61.) ● | +29:26 (337.) ● |
Transition | 04:29:12 | 00:04:24 | - | +01:22 (9.) ● | -01:19 (65.) ● | +00:23 (289.) ● | |
Run | 2.4 km | 04:50:22 | 00:21:10 | 08:49 min/km | +00:04 (6.) ● | +00:09 (42.) ● | +01:20 (265.) ● |
Run | 5.7 km | 05:11:15 | 00:20:53 | 06:19 min/km | +00:19 (6.) ● | +00:14 (44.) ● | +01:18 (258.) ● |
Run | 9.3 km | 05:32:26 | 00:21:11 | 05:53 min/km | +00:43 (7.) ● | +00:23 (45.) ● | +01:14 (260.) ● |
Run | 12.5 km | 05:54:54 | 00:22:28 | 07:01 min/km | +01:34 (7.) ● | +01:00 (49.) ● | +01:50 (268.) ● |
Run | 16.2 km | 06:16:20 | 00:21:26 | 05:47 min/km | +00:19 (7.) ● | -00:03 (42.) ● | +00:32 (234.) ● |
Run | 19.8 km | 06:37:52 | 00:21:32 | 05:58 min/km | +00:14 (6.) ● | -00:09 (43.) ● | +00:13 (224.) ● |
Run | 19.8 km | 06:37:52 | 02:08:40 | 06:29 min/km | +03:13 (7.) ● | +01:34 (43.) ● | +06:27 (249.) ● |
Total | 111.7 km | 06:37:52 | 06:37:52 | 16.84 km/h | +36:38 (9.) ● | +31:05 (62.) ● | +53:28 (326.) ● |
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