Tanita Okennedy -
Ironman 70.3 Oman 2023
Quick facts
169/18/3All/Gender/AG
F30-34Age group
219Bib number
ZAFNationality
31:38 | 2:53:25 | 2:01:57 | 5:32:53 |
Compare Tanita Okennedy with other athletes!
219 Okennedy
279 Brooke ×
118 Pickering ×
620 Miryan ×
221 Yaslik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -09:30 (1.) ● | -08:32 (6.) ● | -07:01 (46.) ● |
Transition | 00:35:25 | 00:03:47 | - | -00:48 (4.) ● | -00:41 (27.) ● | -00:20 (196.) ● | |
Bike | 6 km | 00:46:59 | 00:11:34 | 31.12 km/h | -00:34 (4.) ● | -00:42 (22.) ● | +00:06 (220.) ● |
Bike | 63.5 km | 02:44:59 | 01:58:00 | 29.24 km/h | -08:11 (3.) ● | -09:54 (19.) ● | -00:27 (204.) ● |
Bike | 90 km | 03:28:50 | 00:43:51 | 36.26 km/h | -04:52 (3.) ● | -05:19 (14.) ● | -01:38 (181.) ● |
Bike | 90 km | 03:28:50 | 02:53:25 | 31.14 km/h | -13:37 (3.) ● | -15:55 (16.) ● | -01:59 (195.) ● |
Transition | 03:30:56 | 00:02:06 | - | -00:56 (2.) ● | -03:37 (11.) ● | -01:55 (63.) ● | |
Run | 2.4 km | 03:51:41 | 00:20:45 | 08:38 min/km | -00:21 (5.) ● | -00:16 (38.) ● | +00:55 (253.) ● |
Run | 5.7 km | 04:11:17 | 00:19:36 | 05:56 min/km | -00:58 (5.) ● | -01:03 (32.) ● | +00:01 (214.) ● |
Run | 9.3 km | 04:30:35 | 00:19:18 | 05:21 min/km | -01:10 (4.) ● | -01:30 (32.) ● | -00:39 (190.) ● |
Run | 12.5 km | 04:50:44 | 00:20:09 | 06:17 min/km | -00:45 (5.) ● | -01:19 (35.) ● | -00:29 (202.) ● |
Run | 16.2 km | 05:11:09 | 00:20:25 | 05:31 min/km | -00:42 (4.) ● | -01:04 (33.) ● | -00:29 (198.) ● |
Run | 19.8 km | 05:32:53 | 00:21:44 | 06:02 min/km | +00:26 (7.) ● | +00:03 (46.) ● | +00:25 (233.) ● |
Run | 19.8 km | 05:32:53 | 02:01:57 | 06:09 min/km | -03:30 (4.) ● | -05:09 (33.) ● | -00:16 (207.) ● |
Total | 111.7 km | 05:32:53 | 05:32:53 | 20.13 km/h | -28:21 (3.) ● | -33:54 (18.) ● | -11:31 (169.) ● |