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Saida Aboufirassi -
Ironman 70.3 Oman 2023

Quick facts

343/67/2All/Gender/AG

F55-59Age group

274Bib number

MARNationality


51:21	3:29:12	2:22:11	6:52:55

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Compare Saida Aboufirassi with other athletes!

274 Aboufirassi

121 Atwell ×

122 Rickenbacher ×

276 Chee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:21	00:51:21	02:42 min/100m	+03:29 (3.) ●	+11:11 (71.) ●	+12:42 (357.) ●
Transition		00:55:44	00:04:23	-	-01:07 (2.) ●	-00:05 (34.) ●	+00:16 (245.) ●
Bike	6 km	01:08:50	00:13:06	27.48 km/h	+00:23 (3.) ●	+00:50 (59.) ●	+01:38 (341.) ●
Bike	63.5 km	03:28:06	02:19:16	24.77 km/h	+08:11 (3.) ●	+11:22 (63.) ●	+20:49 (346.) ●
Bike	90 km	04:24:56	00:56:50	27.98 km/h	+04:44 (4.) ●	+07:40 (68.) ●	+11:21 (359.) ●
Bike	90 km	04:24:56	03:29:12	25.81 km/h	+13:18 (3.) ●	+19:52 (64.) ●	+33:48 (352.) ●
Transition		04:30:44	00:05:48	-	-00:05 (3.) ●	+00:05 (72.) ●	+01:47 (348.) ●
Run	2.4 km	04:54:41	00:23:57	09:58 min/km	-00:20 (2.) ●	+02:56 (64.) ●	+04:07 (337.) ●
Run	5.7 km	05:17:58	00:23:17	07:03 min/km	+00:20 (2.) ●	+02:38 (61.) ●	+03:42 (323.) ●
Run	9.3 km	05:41:11	00:23:13	06:26 min/km	-00:14 (2.) ●	+02:25 (59.) ●	+03:16 (307.) ●
Run	12.5 km	06:05:26	00:24:15	07:34 min/km	-00:21 (2.) ●	+02:47 (58.) ●	+03:37 (304.) ●
Run	16.2 km	06:29:16	00:23:50	06:26 min/km	-00:23 (2.) ●	+02:21 (57.) ●	+02:56 (291.) ●
Run	19.8 km	06:52:55	00:23:39	06:34 min/km	-00:45 (2.) ●	+01:58 (54.) ●	+02:20 (274.) ●
Run	19.8 km	06:52:55	02:22:11	07:10 min/km	-01:43 (2.) ●	+15:05 (60.) ●	+19:58 (308.) ●
Total	111.7 km	06:52:55	06:52:55	16.23 km/h	+13:52 (2.) ●	+46:08 (67.) ●	+01:08:31 (343.) ●

Ovr	Gen	Div	Name	#	AG
159	16	1	Tania Atwell	121	F55-59	GBR	00:33:50	02:53:49	01:56:54	05:29:44
343	67	2	Saida Aboufirassi	274	F55-59	MAR	00:51:21	03:29:12	02:22:11	06:52:55
348	68	3	Nicole Rickenbacher	122	F55-59	CHE	00:58:23	03:09:52	02:28:33	06:55:10
362	72	4	Andrea Chee	276	F55-59	SGP	00:47:54	03:30:44	02:47:59	07:18:25

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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