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Lizi Brooke -
Ironman 70.3 Oman 2023

Quick facts

18/1/1All/Gender/AG

F30-34Age group

279Bib number

GBRNationality


35:45	2:19:57	1:26:26	4:27:50

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Compare Lizi Brooke with other athletes!

279 Brooke

118 Pickering ×

219 Okennedy ×

620 Miryan ×

221 Yaslik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-05:23 (3.) ●	-04:25 (22.) ●	-02:54 (142.) ●
Transition		00:39:09	00:03:24	-	-01:11 (3.) ●	-01:04 (17.) ●	-00:43 (156.) ●
Bike	6 km	00:48:57	00:09:48	36.73 km/h	-02:20 (1.) ●	-02:28 (1.) ●	-01:40 (22.) ●
Bike	63.5 km	02:23:00	01:34:03	36.68 km/h	-32:08 (1.) ●	-33:51 (1.) ●	-24:24 (15.) ●
Bike	90 km	02:59:06	00:36:06	44.04 km/h	-12:37 (1.) ●	-13:04 (1.) ●	-09:23 (12.) ●
Bike	90 km	02:59:06	02:19:57	38.59 km/h	-47:05 (1.) ●	-49:23 (1.) ●	-35:27 (12.) ●
Transition		03:01:24	00:02:18	-	-00:44 (4.) ●	-03:25 (20.) ●	-01:43 (89.) ●
Run	2.4 km	03:15:58	00:14:34	06:04 min/km	-06:32 (1.) ●	-06:27 (1.) ●	-05:16 (13.) ●
Run	5.7 km	03:29:52	00:13:54	04:12 min/km	-06:40 (1.) ●	-06:45 (2.) ●	-05:41 (10.) ●
Run	9.3 km	03:44:05	00:14:13	03:56 min/km	-06:15 (1.) ●	-06:35 (1.) ●	-05:44 (10.) ●
Run	12.5 km	03:58:23	00:14:18	04:28 min/km	-06:36 (1.) ●	-07:10 (1.) ●	-06:20 (11.) ●
Run	16.2 km	04:12:53	00:14:30	03:55 min/km	-06:37 (1.) ●	-06:59 (1.) ●	-06:24 (12.) ●
Run	19.8 km	04:27:50	00:14:57	04:09 min/km	-06:21 (1.) ●	-06:44 (1.) ●	-06:22 (17.) ●
Run	19.8 km	04:27:50	01:26:26	04:21 min/km	-39:01 (1.) ●	-40:40 (1.) ●	-35:47 (11.) ●
Total	111.7 km	04:27:50	04:27:50	25.02 km/h	-01:33:24 (1.) ●	-01:38:57 (1.) ●	-01:16:34 (18.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Lizi Brooke	279	F30-34	GBR	00:35:45	02:19:57	01:26:26	04:27:50
104	9	2	Lois Pickering	118	F30-34	AUS	00:35:09	02:48:33	01:41:45	05:09:28
169	18	3	Tanita Okennedy	219	F30-34	ZAF	00:31:38	02:53:25	02:01:57	05:32:53
203	29	4	Fatemah Miryan	620	F30-34	IRN	00:44:05	03:03:07	01:48:47	05:41:26
276	46	5	Elizabeth Yaslik	221	F30-34	USA	00:44:20	03:18:09	02:04:36	06:15:38
279	47	6	Egle Nagyte	218	F30-34	LTU	00:37:26	03:01:22	02:29:17	06:16:01
280	48	7	Claire Reid	220	F30-34	ZAF	00:35:46	03:15:55	02:16:17	06:16:22
291	51	8	Farida Elkafrawy	216	F30-34	EGY	00:39:13	03:31:07	02:02:41	06:21:21
326	62	9	Asma Aljanahi	214	F30-34	ARE	00:52:39	03:24:50	02:08:40	06:37:52
371	75	10	Lama Almohtasib	215	F30-34	PSE	00:55:15	03:33:52	02:54:03	07:33:24

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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