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Salim Al Nabhani -
Ironman 70.3 Oman 2023

Quick facts

342/261/5All/Gender/AG

M18-24Age group

280Bib number

OMNNationality


34:17	3:55:59	2:17:03	6:52:29

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Compare Salim Al Nabhani with other athletes!

280 Al Nabhani

282 Alrashdy ×

283 Al-Thani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-04:18 (3.) ●	-04:06 (93.) ●	-04:22 (115.) ●
Transition		00:36:58	00:02:41	-	-00:23 (2.) ●	-01:28 (57.) ●	-01:26 (76.) ●
Bike	6 km	00:47:04	00:10:06	35.64 km/h	-01:03 (1.) ●	-01:10 (46.) ●	-01:22 (50.) ●
Bike	63.5 km	03:47:47	03:00:43	19.09 km/h	+52:56 (5.) ●	+01:04:48 (287.) ●	+01:02:16 (378.) ●
Bike	90 km	04:32:57	00:45:10	35.2 km/h	+00:15 (3.) ●	+00:42 (175.) ●	-00:19 (202.) ●
Bike	90 km	04:32:57	03:55:59	22.88 km/h	+52:08 (5.) ●	+01:04:20 (284.) ●	+01:00:35 (371.) ●
Transition		04:35:26	00:02:29	-	-00:23 (3.) ●	-01:13 (74.) ●	-01:32 (111.) ●
Run	2.4 km	04:52:00	00:16:34	06:54 min/km	-01:11 (2.) ●	-03:03 (65.) ●	-03:16 (75.) ●
Run	5.7 km	05:08:20	00:16:20	04:56 min/km	-00:39 (2.) ●	-03:04 (71.) ●	-03:15 (84.) ●
Run	9.3 km	05:27:00	00:18:40	05:11 min/km	+01:13 (4.) ●	-01:08 (131.) ●	-01:17 (163.) ●
Run	12.5 km	05:53:27	00:26:27	08:15 min/km	+06:56 (5.) ●	+05:57 (256.) ●	+05:49 (337.) ●
Run	16.2 km	06:24:28	00:31:01	08:22 min/km	+09:51 (5.) ●	+10:12 (279.) ●	+10:07 (370.) ●
Run	19.8 km	06:52:29	00:28:01	07:46 min/km	+06:55 (5.) ●	+06:43 (264.) ●	+06:42 (350.) ●
Run	19.8 km	06:52:29	02:17:03	06:55 min/km	+23:05 (5.) ●	+15:37 (222.) ●	+14:50 (291.) ●
Total	111.7 km	06:52:29	06:52:29	16.25 km/h	+01:10:09 (5.) ●	+01:13:10 (261.) ●	+01:08:05 (342.) ●

Ovr	Gen	Div	Name	#	AG
21	17	1	Mehdi Salimi	605	M18-24	IRN	00:27:57	02:27:28	01:30:00	04:30:49
100	90	2	Salem Jamal	284	M18-24	ARE	00:30:31	02:42:59	01:50:42	05:08:00
225	182	3	Omar Alrashdy	282	M18-24	OMN	00:40:39	02:56:13	02:06:06	05:51:22
265	212	4	Jassim Al-Thani	283	M18-24	QAT	00:59:31	03:16:33	01:45:55	06:08:52
342	261	5	Salim Al Nabhani	280	M18-24	OMN	00:34:17	03:55:59	02:17:03	06:52:29

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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