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Ahmed Alnaabi -
Ironman 70.3 Oman 2023

Quick facts

217/175/18All/Gender/AG

M30-34Age group

308Bib number

OMNNationality


42:50	2:59:26	1:59:58	5:47:59

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Compare Ahmed Alnaabi with other athletes!

308 Alnaabi

306 Alkuwari ×

613 Al Fazari ×

341 Tikhonov ×

317 Antonnikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+02:58 (23.) ●	+04:27 (226.) ●	+04:11 (294.) ●
Transition		00:46:00	00:03:10	-	-00:26 (17.) ●	-00:59 (102.) ●	-00:57 (128.) ●
Bike	6 km	00:58:07	00:12:07	29.71 km/h	+00:59 (24.) ●	+00:51 (222.) ●	+00:39 (268.) ●
Bike	63.5 km	02:59:43	02:01:36	28.37 km/h	+08:21 (23.) ●	+05:41 (197.) ●	+03:09 (229.) ●
Bike	90 km	03:45:26	00:45:43	34.78 km/h	+01:51 (19.) ●	+01:15 (185.) ●	+00:14 (215.) ●
Bike	90 km	03:45:26	02:59:26	30.09 km/h	+11:11 (22.) ●	+07:47 (194.) ●	+04:02 (226.) ●
Transition		03:48:01	00:02:35	-	-01:07 (13.) ●	-01:07 (87.) ●	-01:26 (124.) ●
Run	2.4 km	04:07:53	00:19:52	08:16 min/km	+01:02 (21.) ●	+00:15 (174.) ●	+00:02 (215.) ●
Run	5.7 km	04:27:00	00:19:07	05:47 min/km	+00:26 (18.) ●	-00:17 (163.) ●	-00:28 (202.) ●
Run	9.3 km	04:46:42	00:19:42	05:28 min/km	+00:23 (18.) ●	-00:06 (164.) ●	-00:15 (207.) ●
Run	12.5 km	05:06:48	00:20:06	06:16 min/km	-00:17 (17.) ●	-00:24 (154.) ●	-00:32 (196.) ●
Run	16.2 km	05:26:47	00:19:59	05:24 min/km	-00:34 (14.) ●	-00:50 (141.) ●	-00:55 (180.) ●
Run	19.8 km	05:47:59	00:21:12	05:53 min/km	+00:03 (17.) ●	-00:06 (163.) ●	-00:07 (210.) ●
Run	19.8 km	05:47:59	01:59:58	06:03 min/km	+01:03 (17.) ●	-01:28 (153.) ●	-02:15 (193.) ●
Total	111.7 km	05:47:59	05:47:59	19.26 km/h	+13:39 (18.) ●	+08:40 (175.) ●	+03:35 (217.) ●

Ovr	Gen	Div	Name	#	AG
92	82	13	Issam Albusaidi	299	M30-34	OMN	00:35:43	02:35:35	01:49:48	05:05:54
137	119	14	Abdulrahman Alkuwari	307	M30-34	QAT	00:39:15	02:44:36	01:52:16	05:19:56
158	136	15	Hafiz Hisham	174	M30-34	MYS	00:39:33	02:40:23	02:04:02	05:29:31
161	138	16	Mohammed Jassim Alkuwari	306	M30-34	QAT	00:35:11	02:51:57	01:56:33	05:29:51
167	144	17	Bader Al Fazari	613	M30-34	OMN	00:35:00	02:42:13	02:07:31	05:32:31
217	175	18	Ahmed Alnaabi	308	M30-34	OMN	00:42:50	02:59:26	01:59:58	05:47:59
235	190	19	Anton Tikhonov	341	M30-34	RUS	00:38:57	02:48:36	02:24:24	05:58:09
243	195	20	Igor Antonnikov	317	M30-34	KAZ	00:40:18	02:59:45	02:10:04	06:00:24
250	200	21	Islam Sallam	338	M30-34	EGY	00:49:39	02:59:05	02:07:24	06:03:56
266	213	22	Chris Bailey	611	M30-34	GBR	00:36:49	02:56:05	02:29:15	06:09:12

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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