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Malik Lounes -
Ironman 70.3 Oman 2023

Quick facts

312/241/27All/Gender/AG

M30-34Age group

330Bib number

FRANationality


39:59	3:24:40	2:08:09	6:28:25

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Compare Malik Lounes with other athletes!

330 Lounes

329 Krauss ×

300 Alharthi ×

310 Alshaibani ×

303 Alkaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:07 (21.) ●	+01:36 (194.) ●	+01:20 (247.) ●
Transition		00:45:51	00:05:52	-	+02:16 (27.) ●	+01:43 (241.) ●	+01:45 (325.) ●
Bike	6 km	00:58:19	00:12:28	28.88 km/h	+01:20 (26.) ●	+01:12 (246.) ●	+01:00 (305.) ●
Bike	63.5 km	03:14:25	02:16:06	25.35 km/h	+22:51 (29.) ●	+20:11 (259.) ●	+17:39 (329.) ●
Bike	90 km	04:10:31	00:56:06	28.34 km/h	+12:14 (29.) ●	+11:38 (273.) ●	+10:37 (354.) ●
Bike	90 km	04:10:31	03:24:40	26.38 km/h	+36:25 (28.) ●	+33:01 (262.) ●	+29:16 (336.) ●
Transition		04:20:16	00:09:45	-	+06:03 (31.) ●	+06:03 (285.) ●	+05:44 (375.) ●
Run	2.4 km	04:40:42	00:20:26	08:30 min/km	+01:36 (22.) ●	+00:49 (196.) ●	+00:36 (240.) ●
Run	5.7 km	05:01:12	00:20:30	06:12 min/km	+01:49 (22.) ●	+01:06 (196.) ●	+00:55 (246.) ●
Run	9.3 km	05:21:53	00:20:41	05:44 min/km	+01:22 (22.) ●	+00:53 (186.) ●	+00:44 (239.) ●
Run	12.5 km	05:44:08	00:22:15	06:57 min/km	+01:52 (22.) ●	+01:45 (198.) ●	+01:37 (256.) ●
Run	16.2 km	06:05:51	00:21:43	05:52 min/km	+01:10 (21.) ●	+00:54 (189.) ●	+00:49 (245.) ●
Run	19.8 km	06:28:25	00:22:34	06:16 min/km	+01:25 (20.) ●	+01:16 (196.) ●	+01:15 (257.) ●
Run	19.8 km	06:28:25	02:08:09	06:28 min/km	+09:14 (22.) ●	+06:43 (192.) ●	+05:56 (245.) ●
Total	111.7 km	06:28:25	06:28:25	17.25 km/h	+54:05 (27.) ●	+49:06 (241.) ●	+44:01 (312.) ●

Ovr	Gen	Div	Name	#	AG
266	213	22	Chris Bailey	611	M30-34	GBR	00:36:49	02:56:05	02:29:15	06:09:12
268	214	23	Alexandre Sundberg	340	M30-34	FRA	00:35:43	03:30:07	01:51:30	06:11:41
289	226	24	Musallam Al Kalbani	296	M30-34	OMN	00:44:04	03:11:11	02:17:37	06:21:01
305	237	25	Christian Krauss	329	M30-34	DEU	00:49:32	03:20:30	02:00:03	06:25:16
309	239	26	Khalid Alharthi	300	M30-34	OMN	00:51:17	02:57:56	02:29:46	06:26:31
312	241	27	Malik Lounes	330	M30-34	FRA	00:39:59	03:24:40	02:08:09	06:28:25
350	267	28	Sulaiman Alshaibani	310	M30-34	OMN	01:00:49	03:16:06	02:30:36	06:56:42
357	272	29	Hassan Alkaff	303	M30-34	SAU	00:52:13	03:13:42	02:57:35	07:12:31
360	274	30	Roshan Bhat	602	M30-34	IND	01:10:08	03:26:33	02:22:36	07:16:23
369	280	31	Azzam Alkiyoumi	305	M30-34	OMN	00:45:13	03:29:01	02:58:13	07:25:02

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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