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Ruslan Yasynetskyi -
Ironman 70.3 Oman 2023

Quick facts

67/60/11All/Gender/AG

M30-34Age group

344Bib number

UKRNationality


33:35	2:35:23	1:38:15	4:51:56

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Compare Ruslan Yasynetskyi with other athletes!

344 Yasynetskyi

302 Alhussain ×

311 Alshehhi ×

129 Guy ×

299 Albusaidi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-06:17 (6.) ●	-04:48 (74.) ●	-05:04 (91.) ●
Transition		00:36:23	00:02:48	-	-00:48 (13.) ●	-01:21 (68.) ●	-01:19 (88.) ●
Bike	6 km	00:46:42	00:10:19	34.89 km/h	-00:49 (11.) ●	-00:57 (66.) ●	-01:09 (71.) ●
Bike	63.5 km	02:33:35	01:46:53	32.28 km/h	-06:22 (13.) ●	-09:02 (89.) ●	-11:34 (94.) ●
Bike	90 km	03:11:46	00:38:11	41.64 km/h	-05:41 (11.) ●	-06:17 (45.) ●	-07:18 (48.) ●
Bike	90 km	03:11:46	02:35:23	34.75 km/h	-12:52 (11.) ●	-16:16 (73.) ●	-20:01 (78.) ●
Transition		03:13:41	00:01:55	-	-01:47 (7.) ●	-01:47 (22.) ●	-02:06 (42.) ●
Run	2.4 km	03:30:45	00:17:04	07:06 min/km	-01:46 (14.) ●	-02:33 (79.) ●	-02:46 (91.) ●
Run	5.7 km	03:46:37	00:15:52	04:48 min/km	-02:49 (10.) ●	-03:32 (52.) ●	-03:43 (61.) ●
Run	9.3 km	04:02:22	00:15:45	04:22 min/km	-03:34 (10.) ●	-04:03 (40.) ●	-04:12 (48.) ●
Run	12.5 km	04:18:39	00:16:17	05:05 min/km	-04:06 (10.) ●	-04:13 (43.) ●	-04:21 (51.) ●
Run	16.2 km	04:35:08	00:16:29	04:27 min/km	-04:04 (9.) ●	-04:20 (41.) ●	-04:25 (50.) ●
Run	19.8 km	04:51:56	00:16:48	04:39 min/km	-04:21 (9.) ●	-04:30 (43.) ●	-04:31 (54.) ●
Run	19.8 km	04:51:56	01:38:15	04:57 min/km	-20:40 (9.) ●	-23:11 (42.) ●	-23:58 (51.) ●
Total	111.7 km	04:51:56	04:51:56	22.96 km/h	-42:24 (11.) ●	-47:23 (60.) ●	-52:28 (67.) ●

Ovr	Gen	Div	Name	#	AG
32	28	6	Anastas Panchenko	130	M30-34	RUS	00:29:15	02:26:19	01:34:16	04:35:42
33	29	7	Mohammed Almarzouki	127	M30-34	SAU	00:33:50	02:22:28	01:35:15	04:35:47
37	33	8	Hashim Al Farsi	1	M30-34	OMN	00:35:57	02:21:05	01:38:52	04:40:09
43	39	9	Ahmed Alhussain	302	M30-34	SAU	00:36:17	02:26:08	01:36:15	04:43:43
50	46	10	Faisal Alshehhi	311	M30-34	ARE	00:35:22	02:20:20	01:46:04	04:46:01
67	60	11	Ruslan Yasynetskyi	344	M30-34	UKR	00:33:35	02:35:23	01:38:15	04:51:56
82	73	12	Matt Guy	129	M30-34	GBR	00:33:56	02:35:53	01:45:18	04:59:06
92	82	13	Issam Albusaidi	299	M30-34	OMN	00:35:43	02:35:35	01:49:48	05:05:54
137	119	14	Abdulrahman Alkuwari	307	M30-34	QAT	00:39:15	02:44:36	01:52:16	05:19:56
158	136	15	Hafiz Hisham	174	M30-34	MYS	00:39:33	02:40:23	02:04:02	05:29:31

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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