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Nasr Almalki -
Ironman 70.3 Oman 2023

Quick facts

257/205/47All/Gender/AG

M35-39Age group

353Bib number

OMNNationality


44:35	3:10:56	2:01:27	6:05:08

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Compare Nasr Almalki with other athletes!

353 Almalki

359 Al-Said ×

366 Brownsey ×

390 Lheure ×

361 Alyaqoub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+06:21 (54.) ●	+06:12 (244.) ●	+05:56 (317.) ●
Transition		00:48:38	00:04:03	-	-00:09 (39.) ●	-00:06 (178.) ●	-00:04 (221.) ●
Bike	6 km	01:00:39	00:12:01	29.96 km/h	+00:43 (48.) ●	+00:45 (217.) ●	+00:33 (263.) ●
Bike	63.5 km	03:09:16	02:08:37	26.82 km/h	+11:55 (49.) ●	+12:42 (231.) ●	+10:10 (281.) ●
Bike	90 km	03:59:34	00:50:18	31.61 km/h	+06:01 (54.) ●	+05:50 (234.) ●	+04:49 (291.) ●
Bike	90 km	03:59:34	03:10:56	28.28 km/h	+18:39 (51.) ●	+19:17 (234.) ●	+15:32 (285.) ●
Transition		04:03:41	00:04:07	-	+00:37 (44.) ●	+00:25 (196.) ●	+00:06 (273.) ●
Run	2.4 km	04:24:42	00:21:01	08:45 min/km	+01:42 (47.) ●	+01:24 (209.) ●	+01:11 (261.) ●
Run	5.7 km	04:44:46	00:20:04	06:04 min/km	+01:00 (43.) ●	+00:40 (184.) ●	+00:29 (231.) ●
Run	9.3 km	05:04:47	00:20:01	05:33 min/km	+00:26 (38.) ●	+00:13 (171.) ●	+00:04 (217.) ●
Run	12.5 km	05:24:54	00:20:07	06:17 min/km	+00:01 (35.) ●	-00:23 (156.) ●	-00:31 (199.) ●
Run	16.2 km	05:45:16	00:20:22	05:30 min/km	-00:07 (36.) ●	-00:27 (156.) ●	-00:32 (197.) ●
Run	19.8 km	06:05:08	00:19:52	05:31 min/km	-00:50 (33.) ●	-01:26 (132.) ●	-01:27 (165.) ●
Run	19.8 km	06:05:08	02:01:27	06:08 min/km	+02:12 (38.) ●	+00:01 (162.) ●	-00:46 (205.) ●
Total	111.7 km	06:05:08	06:05:08	18.35 km/h	+27:40 (47.) ●	+25:49 (205.) ●	+20:44 (257.) ●

Ovr	Gen	Div	Name	#	AG
222	180	42	Gary Pett	398	M35-39	GBR	00:35:59	02:44:54	02:23:40	05:50:34
226	183	43	Kogershin Sezkhan	405	M35-39	KAZ	00:42:04	03:07:37	01:55:17	05:52:04
228	185	44	Karim Hwaidak	597	M35-39	EGY	00:34:05	03:07:37	02:05:07	05:54:36
234	189	45	Taimur Al-Said	359	M35-39	OMN	00:36:01	03:11:08	02:01:53	05:57:58
238	192	46	Edward Brownsey	366	M35-39	GBR	00:32:27	02:54:18	02:18:16	05:59:22
257	205	47	Nasr Almalki	353	M35-39	OMN	00:44:35	03:10:56	02:01:27	06:05:08
258	206	48	Cédric Lheure	390	M35-39	FRA	00:44:13	03:05:08	02:07:07	06:05:37
259	207	49	Abdullah Alyaqoub	361	M35-39	KWT	00:40:27	03:10:33	02:04:51	06:06:40
264	211	50	Danilo Marino	392	M35-39	ITA	00:42:28	03:18:40	02:01:02	06:08:44
283	222	51	Farshad Jafari	378	M35-39	CAN	00:46:58	03:00:31	02:15:42	06:17:56

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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