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Abdullah Alyaqoub -
Ironman 70.3 Oman 2023

Quick facts

259/207/49All/Gender/AG

M35-39Age group

361Bib number

KWTNationality


40:27	3:10:33	2:04:51	6:06:40

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Compare Abdullah Alyaqoub with other athletes!

361 Alyaqoub

353 Almalki ×

390 Lheure ×

392 Marino ×

378 Jafari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+02:13 (46.) ●	+02:04 (204.) ●	+01:48 (261.) ●
Transition		00:46:26	00:05:59	-	+01:47 (56.) ●	+01:50 (247.) ●	+01:52 (332.) ●
Bike	6 km	00:58:17	00:11:51	30.38 km/h	+00:33 (45.) ●	+00:35 (206.) ●	+00:23 (244.) ●
Bike	63.5 km	03:10:11	02:11:54	26.16 km/h	+15:12 (53.) ●	+15:59 (245.) ●	+13:27 (304.) ●
Bike	90 km	03:56:59	00:46:48	33.97 km/h	+02:31 (47.) ●	+02:20 (202.) ●	+01:19 (241.) ●
Bike	90 km	03:56:59	03:10:33	28.34 km/h	+18:16 (50.) ●	+18:54 (231.) ●	+15:09 (281.) ●
Transition		04:01:49	00:04:50	-	+01:20 (52.) ●	+01:08 (224.) ●	+00:49 (304.) ●
Run	2.4 km	04:22:14	00:20:25	08:30 min/km	+01:06 (43.) ●	+00:48 (195.) ●	+00:35 (239.) ●
Run	5.7 km	04:41:55	00:19:41	05:57 min/km	+00:37 (39.) ●	+00:17 (173.) ●	+00:06 (218.) ●
Run	9.3 km	05:02:34	00:20:39	05:44 min/km	+01:04 (42.) ●	+00:51 (184.) ●	+00:42 (237.) ●
Run	12.5 km	05:24:24	00:21:50	06:49 min/km	+01:44 (46.) ●	+01:20 (193.) ●	+01:12 (248.) ●
Run	16.2 km	05:45:23	00:20:59	05:40 min/km	+00:30 (40.) ●	+00:10 (173.) ●	+00:05 (223.) ●
Run	19.8 km	06:06:40	00:21:17	05:54 min/km	+00:35 (40.) ●	-00:01 (165.) ●	-00:02 (216.) ●
Run	19.8 km	06:06:40	02:04:51	06:18 min/km	+05:36 (41.) ●	+03:25 (176.) ●	+02:38 (225.) ●
Total	111.7 km	06:06:40	06:06:40	18.28 km/h	+29:12 (49.) ●	+27:21 (207.) ●	+22:16 (259.) ●

Ovr	Gen	Div	Name	#	AG
228	185	44	Karim Hwaidak	597	M35-39	EGY	00:34:05	03:07:37	02:05:07	05:54:36
234	189	45	Taimur Al-Said	359	M35-39	OMN	00:36:01	03:11:08	02:01:53	05:57:58
238	192	46	Edward Brownsey	366	M35-39	GBR	00:32:27	02:54:18	02:18:16	05:59:22
257	205	47	Nasr Almalki	353	M35-39	OMN	00:44:35	03:10:56	02:01:27	06:05:08
258	206	48	Cédric Lheure	390	M35-39	FRA	00:44:13	03:05:08	02:07:07	06:05:37
259	207	49	Abdullah Alyaqoub	361	M35-39	KWT	00:40:27	03:10:33	02:04:51	06:06:40
264	211	50	Danilo Marino	392	M35-39	ITA	00:42:28	03:18:40	02:01:02	06:08:44
283	222	51	Farshad Jafari	378	M35-39	CAN	00:46:58	03:00:31	02:15:42	06:17:56
303	235	52	Muhanad Binladen	364	M35-39	SAU	00:40:10	03:11:31	02:19:40	06:24:27
304	236	53	Steven Ophof	396	M35-39	NLD	00:45:29	03:24:57	02:00:49	06:24:52

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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