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Abdelrhman Elfky -
Ironman 70.3 Oman 2023

Quick facts

364/276/61All/Gender/AG

M35-39Age group

370Bib number

EGYNationality


50:24	3:42:38	2:31:40	7:21:44

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Compare Abdelrhman Elfky with other athletes!

370 Elfky

409 Singla ×

389 Kovacevic ×

388 Kosichkin ×

397 Patil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:24	00:50:24	02:39 min/100m	+12:10 (59.) ●	+12:01 (268.) ●	+11:45 (352.) ●
Transition		00:57:14	00:06:50	-	+02:38 (58.) ●	+02:41 (262.) ●	+02:43 (349.) ●
Bike	6 km	01:10:51	00:13:37	26.44 km/h	+02:19 (62.) ●	+02:21 (277.) ●	+02:09 (359.) ●
Bike	63.5 km	03:38:54	02:28:03	23.3 km/h	+31:21 (62.) ●	+32:08 (279.) ●	+29:36 (364.) ●
Bike	90 km	04:39:52	01:00:58	26.08 km/h	+16:41 (63.) ●	+16:30 (283.) ●	+15:29 (370.) ●
Bike	90 km	04:39:52	03:42:38	24.26 km/h	+50:21 (62.) ●	+50:59 (279.) ●	+47:14 (365.) ●
Transition		04:50:04	00:10:12	-	+06:42 (64.) ●	+06:30 (287.) ●	+06:11 (377.) ●
Run	2.4 km	05:13:49	00:23:45	09:53 min/km	+04:26 (60.) ●	+04:08 (256.) ●	+03:55 (334.) ●
Run	5.7 km	05:37:32	00:23:43	07:11 min/km	+04:39 (60.) ●	+04:19 (252.) ●	+04:08 (331.) ●
Run	9.3 km	06:02:41	00:25:09	06:59 min/km	+05:34 (59.) ●	+05:21 (260.) ●	+05:12 (341.) ●
Run	12.5 km	06:29:36	00:26:55	08:24 min/km	+06:49 (61.) ●	+06:25 (264.) ●	+06:17 (348.) ●
Run	16.2 km	06:56:32	00:26:56	07:16 min/km	+06:27 (59.) ●	+06:07 (258.) ●	+06:02 (340.) ●
Run	19.8 km	07:21:44	00:25:12	06:59 min/km	+04:30 (56.) ●	+03:54 (233.) ●	+03:53 (309.) ●
Run	19.8 km	07:21:44	02:31:40	07:39 min/km	+32:25 (60.) ●	+30:14 (255.) ●	+29:27 (336.) ●
Total	111.7 km	07:21:44	07:21:44	15.17 km/h	+01:44:16 (61.) ●	+01:42:25 (276.) ●	+01:37:20 (364.) ●

Ovr	Gen	Div	Name	#	AG
319	247	56	Hocine Boumaiza	365	M35-39	DZA	00:45:56	03:21:46	02:15:05	06:33:11
327	250	57	Peter Smith	410	M35-39	GBR	00:45:59	03:22:17	02:19:19	06:38:50
335	257	58	Hamad Alshidhani	360	M35-39	OMN	00:53:39	03:07:15	02:36:22	06:43:36
349	266	59	Ankur Singla	409	M35-39	IND	00:55:43	03:28:50	02:17:06	06:55:37
351	268	60	Nenad Kovacevic	389	M35-39	SRB	00:38:54	03:55:25	02:14:43	06:58:36
364	276	61	Abdelrhman Elfky	370	M35-39	EGY	00:50:24	03:42:38	02:31:40	07:21:44
365	277	62	Aleksei Kosichkin	388	M35-39	RUS	00:43:49	03:26:19	02:59:01	07:22:32
370	281	63	Hardik Patil	397	M35-39	IND	00:54:44	03:21:18	02:58:32	07:27:18
373	283	64	Mohammed Alnaydi	355	M35-39	BHR	01:01:18	03:54:04	02:42:05	07:44:34

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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