Farshad Jafari -
Ironman 70.3 Oman 2023
Quick facts
283/222/51All/Gender/AG
M35-39Age group
378Bib number
CANNationality
46:58 | 3:00:31 | 2:15:42 | 6:17:56 |
Compare Farshad Jafari with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:58 | 00:46:58 | 02:28 min/100m | +08:44 (58.) ● | +08:35 (262.) ● | +08:19 (338.) ● |
Transition | 00:56:10 | 00:09:12 | - | +05:00 (63.) ● | +05:03 (281.) ● | +05:05 (372.) ● | |
Bike | 6 km | 01:08:34 | 00:12:24 | 29.03 km/h | +01:06 (51.) ● | +01:08 (240.) ● | +00:56 (299.) ● |
Bike | 63.5 km | 03:10:13 | 02:01:39 | 28.36 km/h | +04:57 (44.) ● | +05:44 (198.) ● | +03:12 (230.) ● |
Bike | 90 km | 03:56:41 | 00:46:28 | 34.22 km/h | +02:11 (45.) ● | +02:00 (196.) ● | +00:59 (234.) ● |
Bike | 90 km | 03:56:41 | 03:00:31 | 29.91 km/h | +08:14 (44.) ● | +08:52 (201.) ● | +05:07 (235.) ● |
Transition | 04:02:14 | 00:05:33 | - | +02:03 (59.) ● | +01:51 (255.) ● | +01:32 (341.) ● | |
Run | 2.4 km | 04:21:31 | 00:19:17 | 08:02 min/km | -00:02 (33.) ● | -00:20 (153.) ● | -00:33 (190.) ● |
Run | 5.7 km | 04:41:49 | 00:20:18 | 06:09 min/km | +01:14 (44.) ● | +00:54 (192.) ● | +00:43 (241.) ● |
Run | 9.3 km | 05:03:26 | 00:21:37 | 06:00 min/km | +02:02 (48.) ● | +01:49 (208.) ● | +01:40 (271.) ● |
Run | 12.5 km | 05:25:43 | 00:22:17 | 06:57 min/km | +02:11 (48.) ● | +01:47 (199.) ● | +01:39 (258.) ● |
Run | 16.2 km | 05:51:31 | 00:25:48 | 06:58 min/km | +05:19 (57.) ● | +04:59 (246.) ● | +04:54 (324.) ● |
Run | 19.8 km | 06:17:56 | 00:26:25 | 07:20 min/km | +05:43 (58.) ● | +05:07 (249.) ● | +05:06 (328.) ● |
Run | 19.8 km | 06:17:56 | 02:15:42 | 06:51 min/km | +16:27 (52.) ● | +14:16 (220.) ● | +13:29 (287.) ● |
Total | 111.7 km | 06:17:56 | 06:17:56 | 17.73 km/h | +40:28 (51.) ● | +38:37 (222.) ● | +33:32 (283.) ● |