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Dauren Nurzak -
Ironman 70.3 Oman 2023

Quick facts

153/131/31All/Gender/AG

M35-39Age group

395Bib number

KAZNationality


38:57	2:45:37	1:55:24	5:28:21

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Compare Dauren Nurzak with other athletes!

395 Nurzak

175 Bainiyazov ×

357 Alrahbi ×

354 Almeida ×

383 Kayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:43 (40.) ●	+00:34 (175.) ●	+00:18 (220.) ●
Transition		00:41:56	00:02:59	-	-01:13 (16.) ●	-01:10 (81.) ●	-01:08 (106.) ●
Bike	6 km	00:53:07	00:11:11	32.19 km/h	-00:07 (37.) ●	-00:05 (155.) ●	-00:17 (170.) ●
Bike	63.5 km	02:46:26	01:53:19	30.45 km/h	-03:23 (32.) ●	-02:36 (147.) ●	-05:08 (162.) ●
Bike	90 km	03:27:33	00:41:07	38.67 km/h	-03:10 (24.) ●	-03:21 (108.) ●	-04:22 (114.) ●
Bike	90 km	03:27:33	02:45:37	32.61 km/h	-06:40 (30.) ●	-06:02 (133.) ●	-09:47 (147.) ●
Transition		03:32:57	00:05:24	-	+01:54 (57.) ●	+01:42 (246.) ●	+01:23 (332.) ●
Run	2.4 km	03:52:48	00:19:51	08:16 min/km	+00:32 (41.) ●	+00:14 (173.) ●	+00:01 (214.) ●
Run	5.7 km	04:11:08	00:18:20	05:33 min/km	-00:44 (30.) ●	-01:04 (136.) ●	-01:15 (168.) ●
Run	9.3 km	04:29:54	00:18:46	05:12 min/km	-00:49 (29.) ●	-01:02 (136.) ●	-01:11 (169.) ●
Run	12.5 km	04:49:15	00:19:21	06:02 min/km	-00:45 (30.) ●	-01:09 (136.) ●	-01:17 (173.) ●
Run	16.2 km	05:08:49	00:19:34	05:17 min/km	-00:55 (29.) ●	-01:15 (126.) ●	-01:20 (162.) ●
Run	19.8 km	05:28:21	00:19:32	05:25 min/km	-01:10 (27.) ●	-01:46 (116.) ●	-01:47 (149.) ●
Run	19.8 km	05:28:21	01:55:24	05:49 min/km	-03:51 (28.) ●	-06:02 (132.) ●	-06:49 (166.) ●
Total	111.7 km	05:28:21	05:28:21	20.41 km/h	-09:07 (31.) ●	-10:58 (131.) ●	-16:03 (153.) ●

Ovr	Gen	Div	Name	#	AG
130	113	26	Ross Smith	586	M35-39	GBR	00:38:28	02:42:29	01:49:49	05:17:58
138	120	27	Khalid Alkhatib	351	M35-39	OMN	00:33:27	02:36:51	02:03:54	05:20:11
141	122	28	Gleb Gorodetskiy	376	M35-39	RUS	00:36:10	02:42:54	01:56:53	05:22:10
145	124	29	Nurlan Bainiyazov	175	M35-39	KAZ	00:40:26	02:45:43	01:52:02	05:23:51
148	127	30	Marwan Alrahbi	357	M35-39	OMN	00:43:24	02:43:36	01:52:05	05:25:00
153	131	31	Dauren Nurzak	395	M35-39	KAZ	00:38:57	02:45:37	01:55:24	05:28:21
164	141	32	Diego Almeida	354	M35-39	BRA	00:33:08	02:53:20	01:55:36	05:30:42
187	155	33	Anas Kayed	383	M35-39	JOR	00:33:34	02:52:11	02:07:28	05:38:01
193	160	34	Bulat Sabalakov	401	M35-39	KAZ	00:38:55	02:55:24	01:57:30	05:39:26
204	167	35	Mihai Logofatu	391	M35-39	ROU	00:36:59	02:53:10	02:01:16	05:42:10

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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