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Marcel Ruholl -
Ironman 70.3 Oman 2023

Quick facts

53/48/11All/Gender/AG

M35-39Age group

400Bib number

DEUNationality


31:03	2:27:10	1:41:49	4:46:41

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Compare Marcel Ruholl with other athletes!

400 Ruholl

114 Alhammadi ×

176 Baker ×

134 Khorash ×

595 Etienvre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:11 (7.) ●	-07:20 (29.) ●	-07:36 (35.) ●
Transition		00:35:01	00:03:58	-	-00:14 (37.) ●	-00:11 (175.) ●	-00:09 (218.) ●
Bike	6 km	00:44:52	00:09:51	36.55 km/h	-01:27 (3.) ●	-01:25 (25.) ●	-01:37 (29.) ●
Bike	63.5 km	02:23:50	01:38:58	34.86 km/h	-17:44 (8.) ●	-16:57 (38.) ●	-19:29 (42.) ●
Bike	90 km	03:02:11	00:38:21	41.46 km/h	-05:56 (10.) ●	-06:07 (48.) ●	-07:08 (51.) ●
Bike	90 km	03:02:11	02:27:10	36.69 km/h	-25:07 (8.) ●	-24:29 (40.) ●	-28:14 (44.) ●
Transition		03:04:52	00:02:41	-	-00:49 (29.) ●	-01:01 (102.) ●	-01:20 (139.) ●
Run	2.4 km	03:21:14	00:16:22	06:49 min/km	-02:57 (15.) ●	-03:15 (55.) ●	-03:28 (64.) ●
Run	5.7 km	03:37:27	00:16:13	04:54 min/km	-02:51 (16.) ●	-03:11 (66.) ●	-03:22 (78.) ●
Run	9.3 km	03:54:07	00:16:40	04:37 min/km	-02:55 (15.) ●	-03:08 (69.) ●	-03:17 (81.) ●
Run	12.5 km	04:11:17	00:17:10	05:21 min/km	-02:56 (15.) ●	-03:20 (68.) ●	-03:28 (83.) ●
Run	16.2 km	04:28:46	00:17:29	04:43 min/km	-03:00 (17.) ●	-03:20 (78.) ●	-03:25 (95.) ●
Run	19.8 km	04:46:41	00:17:55	04:58 min/km	-02:47 (16.) ●	-03:23 (72.) ●	-03:24 (89.) ●
Run	19.8 km	04:46:41	01:41:49	05:08 min/km	-17:26 (16.) ●	-19:37 (67.) ●	-20:24 (81.) ●
Total	111.7 km	04:46:41	04:46:41	23.38 km/h	-50:47 (11.) ●	-52:38 (48.) ●	-57:43 (53.) ●

Ovr	Gen	Div	Name	#	AG
38	34	6	Graeme Murray	394	M35-39	GBR	00:34:41	02:24:36	01:35:53	04:40:11
39	35	7	Abdulla Allqeti	131	M35-39	ARE	00:32:37	02:26:33	01:36:51	04:40:34
45	41	8	Anton Volkov	590	M35-39	KAZ	00:31:11	02:29:10	01:38:55	04:44:43
46	42	9	Sari Alhammadi	114	M35-39	ARE	00:35:59	02:32:51	01:30:11	04:45:17
48	44	10	Josh Baker	176	M35-39	GBR	00:29:45	02:25:19	01:46:48	04:45:32
53	48	11	Marcel Ruholl	400	M35-39	DEU	00:31:03	02:27:10	01:41:49	04:46:41
54	49	12	Gleb Khorash	134	M35-39	RUS	00:36:46	02:34:52	01:29:02	04:47:00
55	50	13	Matthieu Etienvre	595	M35-39	FRA	00:32:22	02:30:57	01:40:10	04:47:32
61	55	14	Philip Cronin	368	M35-39	IRL	00:31:40	02:29:50	01:40:55	04:49:06
64	58	15	Serge Maurice	393	M35-39	FRA	00:32:12	02:24:43	01:44:38	04:50:09

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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