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Abdullah Silsilah -
Ironman 70.3 Oman 2023

Quick facts

209/170/37All/Gender/AG

M35-39Age group

407Bib number

SAUNationality


33:37	2:52:22	2:11:30	5:45:03

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Compare Abdullah Silsilah with other athletes!

407 Silsilah

391 Logofatu ×

362 Ashhab ×

382 Kassouar ×

348 Alamri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-04:37 (20.) ●	-04:46 (75.) ●	-05:02 (92.) ●
Transition		00:38:53	00:05:16	-	+01:04 (50.) ●	+01:07 (231.) ●	+01:09 (305.) ●
Bike	6 km	00:49:53	00:11:00	32.73 km/h	-00:18 (29.) ●	-00:16 (129.) ●	-00:28 (140.) ●
Bike	63.5 km	02:46:51	01:56:58	29.5 km/h	+00:16 (39.) ●	+01:03 (170.) ●	-01:29 (192.) ●
Bike	90 km	03:31:15	00:44:24	35.81 km/h	+00:07 (37.) ●	-00:04 (164.) ●	-01:05 (189.) ●
Bike	90 km	03:31:15	02:52:22	31.33 km/h	+00:05 (38.) ●	+00:43 (168.) ●	-03:02 (189.) ●
Transition		03:33:33	00:02:18	-	-01:12 (14.) ●	-01:24 (55.) ●	-01:43 (87.) ●
Run	2.4 km	03:53:22	00:19:49	08:15 min/km	+00:30 (39.) ●	+00:12 (170.) ●	-00:01 (211.) ●
Run	5.7 km	04:14:15	00:20:53	06:19 min/km	+01:49 (46.) ●	+01:29 (203.) ●	+01:18 (259.) ●
Run	9.3 km	04:35:22	00:21:07	05:51 min/km	+01:32 (46.) ●	+01:19 (200.) ●	+01:10 (254.) ●
Run	12.5 km	04:57:47	00:22:25	07:00 min/km	+02:19 (50.) ●	+01:55 (205.) ●	+01:47 (264.) ●
Run	16.2 km	05:21:33	00:23:46	06:25 min/km	+03:17 (53.) ●	+02:57 (219.) ●	+02:52 (288.) ●
Run	19.8 km	05:45:03	00:23:30	06:31 min/km	+02:48 (51.) ●	+02:12 (208.) ●	+02:11 (273.) ●
Run	19.8 km	05:45:03	02:11:30	06:38 min/km	+12:15 (45.) ●	+10:04 (203.) ●	+09:17 (262.) ●
Total	111.7 km	05:45:03	05:45:03	19.42 km/h	+07:35 (37.) ●	+05:44 (170.) ●	+00:39 (209.) ●

Ovr	Gen	Div	Name	#	AG
164	141	32	Diego Almeida	354	M35-39	BRA	00:33:08	02:53:20	01:55:36	05:30:42
187	155	33	Anas Kayed	383	M35-39	JOR	00:33:34	02:52:11	02:07:28	05:38:01
193	160	34	Bulat Sabalakov	401	M35-39	KAZ	00:38:55	02:55:24	01:57:30	05:39:26
204	167	35	Mihai Logofatu	391	M35-39	ROU	00:36:59	02:53:10	02:01:16	05:42:10
207	168	36	Shaher Ashhab	362	M35-39	JOR	00:40:03	02:45:29	02:11:42	05:44:37
209	170	37	Abdullah Silsilah	407	M35-39	SAU	00:33:37	02:52:22	02:11:30	05:45:03
214	172	38	Teddy Salim Kassouar	382	M35-39	DZA	00:36:44	02:51:16	02:11:56	05:46:55
215	173	39	Khalid Alamri	348	M35-39	OMN	00:40:33	02:47:20	02:12:50	05:47:05
218	176	40	Damir Kopbayev	386	M35-39	KAZ	00:39:41	02:59:20	02:00:53	05:48:36
221	179	41	Alexander Vasilchenko	137	M35-39	RUS	00:39:47	02:48:07	02:15:37	05:50:32

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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