Aziz Al Jahdhami -
Ironman 70.3 Oman 2023
Quick facts
155/133/36All/Gender/AG
M40-44Age group
415Bib number
OMNNationality
37:30 | 2:45:50 | 1:58:13 | 5:29:20 |
Compare Aziz Al Jahdhami with other athletes!
415 Al Jahdhami
428 Baez Morant ×
465 Norton ×
457 Marey ×
414 Agan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -00:16 (41.) ● | -00:53 (149.) ● | -01:09 (191.) ● |
Transition | 00:41:06 | 00:03:36 | - | -00:12 (38.) ● | -00:33 (138.) ● | -00:31 (176.) ● | |
Bike | 6 km | 00:52:19 | 00:11:13 | 32.1 km/h | -00:02 (40.) ● | -00:03 (160.) ● | -00:15 (175.) ● |
Bike | 63.5 km | 02:44:58 | 01:52:39 | 30.63 km/h | -02:12 (38.) ● | -03:16 (139.) ● | -05:48 (153.) ● |
Bike | 90 km | 03:26:56 | 00:41:58 | 37.89 km/h | -02:27 (32.) ● | -02:30 (124.) ● | -03:31 (132.) ● |
Bike | 90 km | 03:26:56 | 02:45:50 | 32.56 km/h | -04:41 (35.) ● | -05:49 (135.) ● | -09:34 (149.) ● |
Transition | 03:31:07 | 00:04:11 | - | +00:33 (51.) ● | +00:29 (202.) ● | +00:10 (279.) ● | |
Run | 2.4 km | 03:50:55 | 00:19:48 | 08:15 min/km | +00:26 (46.) ● | +00:11 (168.) ● | -00:02 (209.) ● |
Run | 5.7 km | 04:10:09 | 00:19:14 | 05:49 min/km | +00:09 (43.) ● | -00:10 (166.) ● | -00:21 (206.) ● |
Run | 9.3 km | 04:29:46 | 00:19:37 | 05:26 min/km | +00:14 (41.) ● | -00:11 (159.) ● | -00:20 (202.) ● |
Run | 12.5 km | 04:49:39 | 00:19:53 | 06:12 min/km | -00:07 (41.) ● | -00:37 (149.) ● | -00:45 (191.) ● |
Run | 16.2 km | 05:09:26 | 00:19:47 | 05:20 min/km | -00:39 (37.) ● | -01:02 (134.) ● | -01:07 (172.) ● |
Run | 19.8 km | 05:29:20 | 00:19:54 | 05:31 min/km | -01:06 (36.) ● | -01:24 (133.) ● | -01:25 (166.) ● |
Run | 19.8 km | 05:29:20 | 01:58:13 | 05:58 min/km | -01:03 (39.) ● | -03:13 (150.) ● | -04:00 (189.) ● |
Total | 111.7 km | 05:29:20 | 05:29:20 | 20.35 km/h | -05:39 (36.) ● | -09:59 (133.) ● | -15:04 (155.) ● |