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Nael Al Koudsi -
Ironman 70.3 Oman 2023

Quick facts

125/110/29All/Gender/AG

M40-44Age group

417Bib number

CANNationality


36:42	2:47:51	1:44:39	5:16:06

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Compare Nael Al Koudsi with other athletes!

417 Al Koudsi

181 Dincsalman ×

419 Aldarmaki ×

106 Vladan ×

461 Mohammed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-01:04 (39.) ●	-01:41 (135.) ●	-01:57 (172.) ●
Transition		00:40:46	00:04:04	-	+00:16 (52.) ●	-00:05 (179.) ●	-00:03 (222.) ●
Bike	6 km	00:52:03	00:11:17	31.91 km/h	+00:02 (42.) ●	+00:01 (164.) ●	-00:11 (182.) ●
Bike	63.5 km	02:46:24	01:54:21	30.17 km/h	-00:30 (42.) ●	-01:34 (154.) ●	-04:06 (171.) ●
Bike	90 km	03:28:37	00:42:13	37.66 km/h	-02:12 (33.) ●	-02:15 (126.) ●	-03:16 (139.) ●
Bike	90 km	03:28:37	02:47:51	32.17 km/h	-02:40 (39.) ●	-03:48 (149.) ●	-07:33 (164.) ●
Transition		03:31:27	00:02:50	-	-00:48 (31.) ●	-00:52 (116.) ●	-01:11 (157.) ●
Run	2.4 km	03:49:29	00:18:02	07:30 min/km	-01:20 (29.) ●	-01:35 (112.) ●	-01:48 (135.) ●
Run	5.7 km	04:06:40	00:17:11	05:12 min/km	-01:54 (28.) ●	-02:13 (101.) ●	-02:24 (121.) ●
Run	9.3 km	04:23:52	00:17:12	04:46 min/km	-02:11 (26.) ●	-02:36 (84.) ●	-02:45 (102.) ●
Run	12.5 km	04:41:05	00:17:13	05:22 min/km	-02:47 (21.) ●	-03:17 (73.) ●	-03:25 (89.) ●
Run	16.2 km	04:58:28	00:17:23	04:41 min/km	-03:03 (20.) ●	-03:26 (69.) ●	-03:31 (85.) ●
Run	19.8 km	05:16:06	00:17:38	04:53 min/km	-03:22 (18.) ●	-03:40 (64.) ●	-03:41 (79.) ●
Run	19.8 km	05:16:06	01:44:39	05:17 min/km	-14:37 (23.) ●	-16:47 (78.) ●	-17:34 (96.) ●
Total	111.7 km	05:16:06	05:16:06	21.2 km/h	-18:53 (29.) ●	-23:13 (110.) ●	-28:18 (125.) ●

Ovr	Gen	Div	Name	#	AG
113	98	24	Ghazi Alhajeri	421	M40-44	KWT	00:31:53	02:47:46	01:47:08	05:12:27
114	99	25	Andrew Myers	599	M40-44	ARE	00:33:34	02:43:58	01:45:21	05:12:27
115	100	26	Sergey Prokhorov	472	M40-44	KAZ	00:39:39	02:35:06	01:47:24	05:12:28
117	102	27	Ozgur Dincsalman	181	M40-44	TUR	00:30:41	02:49:32	01:49:15	05:14:02
124	109	28	Khalifa Aldarmaki	419	M40-44	ARE	00:43:21	02:34:08	01:51:15	05:15:51
125	110	29	Nael Al Koudsi	417	M40-44	CAN	00:36:42	02:47:51	01:44:39	05:16:06
126	111	30	Laurentiu Vladan	106	M40-44	ROU	00:38:31	02:43:27	01:49:17	05:16:50
131	114	31	Miqdad Mohammed	461	M40-44	PAK	00:38:56	02:43:11	01:42:12	05:18:42
134	116	32	Dmitriy Gorbachev	141	M40-44	RUS	00:40:02	02:43:45	01:50:11	05:19:14
136	118	33	Gordon Rose	475	M40-44	DEU	00:33:18	02:44:52	01:55:54	05:19:41

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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