Amjid Ali -
Ironman 70.3 Oman 2023
Quick facts
293/229/62All/Gender/AG
M40-44Age group
423Bib number
PAKNationality
43:30 | 3:29:42 | 2:01:22 | 6:21:57 |
Compare Amjid Ali with other athletes!
423 Ali
587 Bachani ×
451 Kaghado ×
446 Hamed ×
438 Chuchko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +05:44 (62.) ● | +05:07 (233.) ● | +04:51 (302.) ● |
Transition | 00:47:18 | 00:03:48 | - | ±00:00 (43.) ● | -00:21 (155.) ● | -00:19 (197.) ● | |
Bike | 6 km | 00:59:55 | 00:12:37 | 28.53 km/h | +01:22 (67.) ● | +01:21 (249.) ● | +01:09 (314.) ● |
Bike | 63.5 km | 03:19:06 | 02:19:11 | 24.79 km/h | +24:20 (71.) ● | +23:16 (270.) ● | +20:44 (345.) ● |
Bike | 90 km | 04:17:00 | 00:57:54 | 27.46 km/h | +13:29 (71.) ● | +13:26 (278.) ● | +12:25 (362.) ● |
Bike | 90 km | 04:17:00 | 03:29:42 | 25.75 km/h | +39:11 (71.) ● | +38:03 (275.) ● | +34:18 (353.) ● |
Transition | 04:20:35 | 00:03:35 | - | -00:03 (43.) ● | -00:07 (171.) ● | -00:26 (235.) ● | |
Run | 2.4 km | 04:40:55 | 00:20:20 | 08:28 min/km | +00:58 (51.) ● | +00:43 (192.) ● | +00:30 (236.) ● |
Run | 5.7 km | 05:01:21 | 00:20:26 | 06:11 min/km | +01:21 (53.) ● | +01:02 (193.) ● | +00:51 (242.) ● |
Run | 9.3 km | 05:20:40 | 00:19:19 | 05:21 min/km | -00:04 (39.) ● | -00:29 (150.) ● | -00:38 (191.) ● |
Run | 12.5 km | 05:40:35 | 00:19:55 | 06:13 min/km | -00:05 (42.) ● | -00:35 (150.) ● | -00:43 (192.) ● |
Run | 16.2 km | 06:00:22 | 00:19:47 | 05:20 min/km | -00:39 (38.) ● | -01:02 (135.) ● | -01:07 (173.) ● |
Run | 19.8 km | 06:21:57 | 00:21:35 | 05:59 min/km | +00:35 (48.) ● | +00:17 (173.) ● | +00:16 (227.) ● |
Run | 19.8 km | 06:21:57 | 02:01:22 | 06:07 min/km | +02:06 (43.) ● | -00:04 (161.) ● | -00:51 (204.) ● |
Total | 111.7 km | 06:21:57 | 06:21:57 | 17.55 km/h | +46:58 (62.) ● | +42:38 (229.) ● | +37:33 (293.) ● |