Josef Bonavia -
Ironman 70.3 Oman 2023
Quick facts
19/15/3All/Gender/AG
M40-44Age group
434Bib number
MLTNationality
31:59 | 2:26:15 | 1:27:52 | 4:29:54 |
Compare Josef Bonavia with other athletes!
434 Bonavia
607 Balta ×
474 Rizk ×
138 Cavalet ×
435 Boussy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -05:47 (13.) ● | -06:24 (43.) ● | -06:40 (54.) ● |
Transition | 00:33:52 | 00:01:53 | - | -01:55 (2.) ● | -02:16 (9.) ● | -02:14 (21.) ● | |
Bike | 6 km | 00:43:49 | 00:09:57 | 36.18 km/h | -01:18 (8.) ● | -01:19 (32.) ● | -01:31 (36.) ● |
Bike | 63.5 km | 02:22:08 | 01:38:19 | 35.09 km/h | -16:32 (9.) ● | -17:36 (36.) ● | -20:08 (40.) ● |
Bike | 90 km | 03:00:07 | 00:37:59 | 41.86 km/h | -06:26 (8.) ● | -06:29 (41.) ● | -07:30 (44.) ● |
Bike | 90 km | 03:00:07 | 02:26:15 | 36.92 km/h | -24:16 (9.) ● | -25:24 (36.) ● | -29:09 (40.) ● |
Transition | 03:02:02 | 00:01:55 | - | -01:43 (2.) ● | -01:47 (23.) ● | -02:06 (44.) ● | |
Run | 2.4 km | 03:17:08 | 00:15:06 | 06:17 min/km | -04:16 (6.) ● | -04:31 (19.) ● | -04:44 (25.) ● |
Run | 5.7 km | 03:31:33 | 00:14:25 | 04:22 min/km | -04:40 (2.) ● | -04:59 (16.) ● | -05:10 (21.) ● |
Run | 9.3 km | 03:46:03 | 00:14:30 | 04:01 min/km | -04:53 (2.) ● | -05:18 (12.) ● | -05:27 (16.) ● |
Run | 12.5 km | 04:00:38 | 00:14:35 | 04:33 min/km | -05:25 (2.) ● | -05:55 (11.) ● | -06:03 (15.) ● |
Run | 16.2 km | 04:15:14 | 00:14:36 | 03:56 min/km | -05:50 (2.) ● | -06:13 (11.) ● | -06:18 (15.) ● |
Run | 19.8 km | 04:29:54 | 00:14:40 | 04:04 min/km | -06:20 (2.) ● | -06:38 (10.) ● | -06:39 (13.) ● |
Run | 19.8 km | 04:29:54 | 01:27:52 | 04:26 min/km | -31:24 (2.) ● | -33:34 (13.) ● | -34:21 (17.) ● |
Total | 111.7 km | 04:29:54 | 04:29:54 | 24.83 km/h | -01:05:05 (3.) ● | -01:09:25 (15.) ● | -01:14:30 (19.) ● |