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Mauritz Groenewald -
Ironman 70.3 Oman 2023

Quick facts

248/198/53All/Gender/AG

M40-44Age group

444Bib number

ZAFNationality


44:33	2:35:26	2:33:18	6:03:07

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Compare Mauritz Groenewald with other athletes!

444 Groenewald

432 Benares ×

464 Nefzi ×

473 Quataiuly ×

603 El Guindi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+06:47 (64.) ●	+06:10 (243.) ●	+05:54 (316.) ●
Transition		00:48:25	00:03:52	-	+00:04 (48.) ●	-00:17 (165.) ●	-00:15 (207.) ●
Bike	6 km	00:58:53	00:10:28	34.39 km/h	-00:47 (17.) ●	-00:48 (78.) ●	-01:00 (85.) ●
Bike	63.5 km	02:44:51	01:45:58	32.56 km/h	-08:53 (19.) ●	-09:57 (79.) ●	-12:29 (84.) ●
Bike	90 km	03:23:51	00:39:00	40.77 km/h	-05:25 (15.) ●	-05:28 (65.) ●	-06:29 (68.) ●
Bike	90 km	03:23:51	02:35:26	34.74 km/h	-15:05 (18.) ●	-16:13 (74.) ●	-19:58 (79.) ●
Transition		03:29:49	00:05:58	-	+02:20 (66.) ●	+02:16 (264.) ●	+01:57 (351.) ●
Run	2.4 km	03:57:52	00:28:03	11:41 min/km	+08:41 (70.) ●	+08:26 (273.) ●	+08:13 (361.) ●
Run	5.7 km	04:22:28	00:24:36	07:27 min/km	+05:31 (68.) ●	+05:12 (257.) ●	+05:01 (338.) ●
Run	9.3 km	04:46:52	00:24:24	06:46 min/km	+05:01 (67.) ●	+04:36 (247.) ●	+04:27 (326.) ●
Run	12.5 km	05:11:17	00:24:25	07:37 min/km	+04:25 (61.) ●	+03:55 (235.) ●	+03:47 (307.) ●
Run	16.2 km	05:37:07	00:25:50	06:58 min/km	+05:24 (63.) ●	+05:01 (247.) ●	+04:56 (326.) ●
Run	19.8 km	06:03:07	00:26:00	07:13 min/km	+05:00 (63.) ●	+04:42 (243.) ●	+04:41 (320.) ●
Run	19.8 km	06:03:07	02:33:18	07:44 min/km	+34:02 (69.) ●	+31:52 (259.) ●	+31:05 (340.) ●
Total	111.7 km	06:03:07	06:03:07	18.46 km/h	+28:08 (53.) ●	+23:48 (198.) ●	+18:43 (248.) ●

Ovr	Gen	Div	Name	#	AG
213	171	48	Jonas Silveira	198	M40-44	BRA	00:36:08	02:56:32	02:09:25	05:46:53
219	177	49	Roman Gusev	445	M40-44	RUS	00:35:59	02:58:52	02:07:35	05:49:45
227	184	50	Haitham Alfarai	612	M40-44	OMN	00:41:02	02:40:46	02:21:50	05:52:26
233	188	51	Nataniel Benares	432	M40-44	PHL	00:36:42	03:07:13	02:06:01	05:57:32
239	193	52	Bilel Nefzi	464	M40-44	FRA	00:42:03	03:07:39	02:02:14	05:59:27
248	198	53	Mauritz Groenewald	444	M40-44	ZAF	00:44:33	02:35:26	02:33:18	06:03:07
249	199	54	Yerengaiyp Quataiuly	473	M40-44	KAZ	00:53:34	03:21:58	01:39:36	06:03:54
260	208	55	Amr El Guindi	603	M40-44	EGY	00:41:12	03:06:59	02:08:35	06:06:46
263	210	56	Muragesh Alabal	418	M40-44	IND	00:43:41	03:03:03	02:12:35	06:07:43
270	216	57	Mazen Atallah	426	M40-44	LBN	00:39:25	03:00:43	02:25:24	06:13:32

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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