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Nan Li -
Ironman 70.3 Oman 2023

Quick facts

346/264/71All/Gender/AG

M40-44Age group

453Bib number

CHNNationality


49:44	3:26:19	2:27:12	6:54:22

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Compare Nan Li with other athletes!

453 Li

485 Wenglikowski ×

424 Rawahy ×

139 Crozier ×

462 Molina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+11:58 (69.) ●	+11:21 (267.) ●	+11:05 (350.) ●
Transition		00:55:47	00:06:03	-	+02:15 (67.) ●	+01:54 (249.) ●	+01:56 (334.) ●
Bike	6 km	01:08:45	00:12:58	27.76 km/h	+01:43 (69.) ●	+01:42 (262.) ●	+01:30 (334.) ●
Bike	63.5 km	03:26:23	02:17:38	25.07 km/h	+22:47 (69.) ●	+21:43 (263.) ●	+19:11 (335.) ●
Bike	90 km	04:22:06	00:55:43	28.54 km/h	+11:18 (69.) ●	+11:15 (271.) ●	+10:14 (350.) ●
Bike	90 km	04:22:06	03:26:19	26.17 km/h	+35:48 (69.) ●	+34:40 (266.) ●	+30:55 (342.) ●
Transition		04:27:10	00:05:04	-	+01:26 (60.) ●	+01:22 (236.) ●	+01:03 (318.) ●
Run	2.4 km	04:51:39	00:24:29	10:12 min/km	+05:07 (68.) ●	+04:52 (264.) ●	+04:39 (344.) ●
Run	5.7 km	05:15:21	00:23:42	07:10 min/km	+04:37 (67.) ●	+04:18 (251.) ●	+04:07 (330.) ●
Run	9.3 km	05:38:42	00:23:21	06:29 min/km	+03:58 (64.) ●	+03:33 (237.) ●	+03:24 (310.) ●
Run	12.5 km	06:05:32	00:26:50	08:23 min/km	+06:50 (70.) ●	+06:20 (261.) ●	+06:12 (345.) ●
Run	16.2 km	06:29:34	00:24:02	06:29 min/km	+03:36 (59.) ●	+03:13 (226.) ●	+03:08 (297.) ●
Run	19.8 km	06:54:22	00:24:48	06:53 min/km	+03:48 (59.) ●	+03:30 (226.) ●	+03:29 (299.) ●
Run	19.8 km	06:54:22	02:27:12	07:26 min/km	+27:56 (65.) ●	+25:46 (248.) ●	+24:59 (325.) ●
Total	111.7 km	06:54:22	06:54:22	16.17 km/h	+01:19:23 (71.) ●	+01:15:03 (264.) ●	+01:09:58 (346.) ●

Ovr	Gen	Div	Name	#	AG
325	249	66	James Casey	437	M40-44	IRL	00:38:14	03:27:43	02:11:46	06:36:18
328	251	67	Stephen Cowgill	440	M40-44	GBR	00:44:46	03:11:12	02:32:03	06:38:56
330	253	68	Yahya Alhashimi	422	M40-44	OMN	00:45:17	03:17:59	02:31:05	06:41:29
332	255	69	Alan Wenglikowski	485	M40-44	USA	00:39:41	03:24:10	02:28:22	06:42:43
341	260	70	Asalt Rawahy	424	M40-44	OMN	00:42:55	03:00:46	02:58:17	06:51:48
346	264	71	Nan Li	453	M40-44	CHN	00:49:44	03:26:19	02:27:12	06:54:22
374	284	72	Sam Crozier	139	M40-44	USA	00:43:20	03:57:18	02:54:38	07:46:50
377	287	73	Emerson Molina	462	M40-44	PHL	00:55:45	04:02:02	02:59:32	08:07:21

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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