Dean Metcalfe -
Ironman 70.3 Oman 2023
Quick facts
180/151/42All/Gender/AG
M40-44Age group
460Bib number
GBRNationality
40:07 | 2:57:57 | 1:51:46 | 5:36:14 |
Compare Dean Metcalfe with other athletes!
460 Metcalfe
456 Malayev ×
142 Logofatu ×
477 Shaimardanov ×
180 Blanco Porta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +02:21 (52.) ● | +01:44 (198.) ● | +01:28 (254.) ● |
Transition | 00:44:28 | 00:04:21 | - | +00:33 (57.) ● | +00:12 (195.) ● | +00:14 (242.) ● | |
Bike | 6 km | 00:56:19 | 00:11:51 | 30.38 km/h | +00:36 (54.) ● | +00:35 (205.) ● | +00:23 (243.) ● |
Bike | 63.5 km | 02:56:43 | 02:00:24 | 28.65 km/h | +05:33 (51.) ● | +04:29 (189.) ● | +01:57 (218.) ● |
Bike | 90 km | 03:42:25 | 00:45:42 | 34.79 km/h | +01:17 (49.) ● | +01:14 (184.) ● | +00:13 (214.) ● |
Bike | 90 km | 03:42:25 | 02:57:57 | 30.35 km/h | +07:26 (50.) ● | +06:18 (188.) ● | +02:33 (217.) ● |
Transition | 03:44:28 | 00:02:03 | - | -01:35 (4.) ● | -01:39 (32.) ● | -01:58 (55.) ● | |
Run | 2.4 km | 04:01:59 | 00:17:31 | 07:17 min/km | -01:51 (25.) ● | -02:06 (96.) ● | -02:19 (114.) ● |
Run | 5.7 km | 04:19:07 | 00:17:08 | 05:11 min/km | -01:57 (26.) ● | -02:16 (99.) ● | -02:27 (119.) ● |
Run | 9.3 km | 04:37:34 | 00:18:27 | 05:07 min/km | -00:56 (34.) ● | -01:21 (125.) ● | -01:30 (155.) ● |
Run | 12.5 km | 04:56:22 | 00:18:48 | 05:52 min/km | -01:12 (33.) ● | -01:42 (116.) ● | -01:50 (147.) ● |
Run | 16.2 km | 05:16:03 | 00:19:41 | 05:19 min/km | -00:45 (36.) ● | -01:08 (132.) ● | -01:13 (168.) ● |
Run | 19.8 km | 05:36:14 | 00:20:11 | 05:36 min/km | -00:49 (38.) ● | -01:07 (139.) ● | -01:08 (179.) ● |
Run | 19.8 km | 05:36:14 | 01:51:46 | 05:38 min/km | -07:30 (35.) ● | -09:40 (121.) ● | -10:27 (149.) ● |
Total | 111.7 km | 05:36:14 | 05:36:14 | 19.93 km/h | +01:15 (42.) ● | -03:05 (151.) ● | -08:10 (180.) ● |