Emerson Molina -
Ironman 70.3 Oman 2023
Quick facts
377/287/73All/Gender/AG
M40-44Age group
462Bib number
PHLNationality
55:45 | 4:02:02 | 2:59:32 | 8:07:21 |
Compare Emerson Molina with other athletes!
462 Molina
453 Li ×
139 Crozier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:45 | 00:55:45 | 02:56 min/100m | +17:59 (73.) ● | +17:22 (282.) ● | +17:06 (372.) ● |
Transition | 01:00:50 | 00:05:05 | - | +01:17 (64.) ● | +00:56 (227.) ● | +00:58 (294.) ● | |
Bike | 6 km | 01:15:31 | 00:14:41 | 24.52 km/h | +03:26 (73.) ● | +03:25 (287.) ● | +03:13 (377.) ● |
Bike | 63.5 km | 03:58:16 | 02:42:45 | 21.2 km/h | +47:54 (72.) ● | +46:50 (284.) ● | +44:18 (372.) ● |
Bike | 90 km | 05:02:52 | 01:04:36 | 24.61 km/h | +20:11 (73.) ● | +20:08 (286.) ● | +19:07 (376.) ● |
Bike | 90 km | 05:02:52 | 04:02:02 | 22.31 km/h | +01:11:31 (73.) ● | +01:10:23 (287.) ● | +01:06:38 (376.) ● |
Transition | 05:07:49 | 00:04:57 | - | +01:19 (56.) ● | +01:15 (228.) ● | +00:56 (310.) ● | |
Run | 2.4 km | 05:36:57 | 00:29:08 | 12:08 min/km | +09:46 (72.) ● | +09:31 (278.) ● | +09:18 (367.) ● |
Run | 5.7 km | 06:05:59 | 00:29:02 | 08:47 min/km | +09:57 (72.) ● | +09:38 (281.) ● | +09:27 (370.) ● |
Run | 9.3 km | 06:35:00 | 00:29:01 | 08:03 min/km | +09:38 (72.) ● | +09:13 (277.) ● | +09:04 (366.) ● |
Run | 12.5 km | 07:05:21 | 00:30:21 | 09:29 min/km | +10:21 (72.) ● | +09:51 (278.) ● | +09:43 (368.) ● |
Run | 16.2 km | 07:36:12 | 00:30:51 | 08:20 min/km | +10:25 (72.) ● | +10:02 (278.) ● | +09:57 (368.) ● |
Run | 19.8 km | 08:07:21 | 00:31:09 | 08:39 min/km | +10:09 (73.) ● | +09:51 (280.) ● | +09:50 (371.) ● |
Run | 19.8 km | 08:07:21 | 02:59:32 | 09:04 min/km | +01:00:16 (73.) ● | +58:06 (284.) ● | +57:19 (374.) ● |
Total | 111.7 km | 08:07:21 | 08:07:21 | 13.75 km/h | +02:32:22 (73.) ● | +02:28:02 (287.) ● | +02:22:57 (377.) ● |